Love in Action Reiki, Hypnotherapy & Intuitive Energy Healing

16/08/2026

Feeling Overwhelmed & Needing a Mental & Emotional Reset? A Reiki + Access Bars session is the ultimate nervous system calm & reset - two powerful therapies that work beautifully together to release stress, calm the mind, and restore emotional balance.

Get Unstuck! These wonderful sessions also assist with
physical pain, PTSD & trauma release, ease grief
& loss, help you relax and sleep better and can improve depression,
energy levels and positive outlook.

A 2-hour Reiki + Access Bars session gently clears emotional buildup, nervous tension, and mental clutter so your body and mind can fully exhale and see life more clearly.

Here’s why these two modalities work so beautifully together:
💆‍♀️ Reiki balances your energy flow, supports deep relaxation, and activates your body’s natural healing response - calming anxiety, easing emotional heaviness, and restoring harmony.

🧠 Access Bars lightly touches 32 points on the head that release stored thoughts, patterns, and limiting beliefs - bringing mental clarity, emotional freedom, and more ease with life. Kind of like a 'de-frag' for that overworked mind.

🧘‍♀️When combined, the result is powerful: your mind quiets, your body relaxes, and your body switches from the fear, fight & flight response into rest & healing mode.

In just two hours, I guarantee you’ll feel lighter, clearer, and more deeply at peace.

Why not book your “Nervous System Reset” today? Your mind and body, will thank you for it. Sessions are available this week.
Susie | Love In Action Reiki
📞0427 543 776
🏠169 Shakespeare St | Mackay. (by Appointment)
📍 Book Now→ https://appt.link/book-with-love-in-action-reiki-energy
🎗️Jump on the web to find out more → www.loveinactionreiki.com.au See less

16/08/2026

Entity Attachments - Might You Have One? These past several weeks I have treated quite a few people with entity attachments. Whether this is because they are becoming more prevalent for some reason or whether more people are intuitively (and generally unconsciously through synchronicity) being guided to seek my assistance because their spirit is aware I can be of help in removing them, I am not sure.

Us human beings are generally given the message from a very young age that the 3D world is all that exists. That our 5 senses are all that we have to receive the information we need to navigate this complex world. To rely on those senses totally and that anything that exists outside those 5 senses is fantasy, imagined, not real.

But those of us interested in and doing this more spiritually aligned work know this is not true. We are in fact a spiritual being having a human existence – and there are many other non-embodied energetic entities that exist outside the abilities of our limited 5 senses that are here with us too. And just like humankind they span the spectrum of loving, kind, benevolent to nasty, malevolent and even downright ‘evil’.

We all have spiritual guides whether we are aware of it or not. Benevolent and loving spiritual entities that are available to us throughout our life to call upon for advice and direction – they are not the focus of this article. The entities I am talking about here are not that. And neither are they evil demons of the religious type.

The most frequent entity attachments I encounter are either the souls of human beings who have not yet passed back into the ‘heaven’ space or non-human entities that I call “Hitchhikers”. And we can pick up these entities through a range of everyday activities.

So, real-life examples of this that I have recently encountered around / clients include:

😯An extended family who went to the same funeral – 3 of them acquired 3 different human spirits who liked their energy and followed them home and hung around them – effecting the energy of not just themselves but other family members as well. One of them attached to a child was quite nasty.

😯The spirits of an elderly couple who had attached themselves to a client, picked up over 2.5 decades ago when living in a certain house – this couple had been following the client from residence to residence since then, negatively affecting their energy and no doubt other family members and children throughout that time. This client also had a hitchhiker entity – so double-whammy energetically.

😯A hitchhiker entity picked up around 3 years prior through a hospital stay that had been causing energetic ‘ticks’ and no doubt other issues since that time.

😯Another memorable example of this was an ex police officer that my husband and I encountered briefly through a weird random set of circumstances – that human spirit had been following this man for around 3-4 years completely unbeknownst to him. He was quite spiritually open in gifts which I think was why the spirit attached to him but very shut down as to the reality of the spiritual realms and this attachment.

My reflection once detected and removed was that this spirit was very negatively effecting his energy leading to deep fatigue and making healing from depression and PTSD very difficult for him.

When you think of all the people he had encountered over the past 3-4 years, I am sure it transferred to me during the brief time he stayed with us because it recognised that I could help it return home.

When I realised it was hanging round me and checked in with the spirit: he had picked up this entity near the township of Uluru whilst on holidays and had stayed with him throughout his extensive travels of eastern Australia. It was middle aged indigenous woman who had been killed by her partner in a domestic abuse incident.

Her spirit had attached to the man probably because she recognised his empathic gifts and had been draining his energy since then.

Once recognised by myself, all these cases were easily resolved within a single session.

Hitchhikers are quite easy to remove once detected but are very sneaky and hide themselves quite well. As disembodied entities, they tend to reside in our lower abdominal cavity and attach themselves to our nerves and nervous system. When the body is given Reiki, the hitchhiker can no longer hide undetected as it causes the body parts to twitch and jump and this energetic signature is easily recognisable.

They are not malevolent as such but since they themselves don’t have a body, love experiencing the breadth of life’s experiences vicariously through our nervous impulses and human physical and emotional experiences. Unfortunately their sustenance is through the ‘loosh’ energy humans create when having low vibrational experiences – such as trauma, fear, anger, rage, guilt etc.

They can often make us humans ‘addicted’ to certain behavioural loops – like pattern drinking, drug taking, negative thinking and behavioural patterns like conflict as a way to feed themselves.

Some cases are mild, others are far more extreme and debilitating. Once removed the person ALWAYS feels hugely different and far more positive. Negative patterns and habits are far more easily changed.

Likewise, non-passed-over human spirit attachments are also easily removed once their presence is detected. And remember, it is not just our person they attach to. Often, they reside in our homes and other places we frequent and can negatively impact and draw our energy creating a non-harmonious environment which interacts with our own human energy system. This can negatively affect the physical, mental and emotional stability and well-being – especially for children and for those of us who are more empathic and energetically open.

So what are some of the signs you might have a spirit or energetic entity attached to you?

Most people I remove entities from do not know they have them but can definitely feel the difference afterwards.

You are more likely to have an energetic attachment if you:
🙁Are an empath, intuitive, healer or lightworker.
🙁Have unresolved trauma or abuse especially from your childhood.
🙁Have or are overindulging in alcohol or drugs including prescription medications that sedate.
🙁Are going through a spiritual awakening or stepping into your spiritual path and purpose here in this lifetime.

Note: Many people have energy attachments that don’t affect them ‘noticeably’ and don’t necessarily cause issues, however for more energetically sensitive and empathic individuals, the effects can be draining or even debilitating and prevent them from elevating/sustaining their frequency to the levels required to achieve their souls purposes in this lifetime.

Some common symptoms include:
🙁Feeling unusually drained, heavy, foggy, or emotionally flat.
🙁Feeling disconnected from your intuition and higher guidance.
🙁Negative inner self talk and criticism, thoughts that don’t feel like yours.
🙁A strong feeling of unease in a particular place or at certain times.
🙁Disturbing dreams, nightmares, or waking feeling unsettled.
🙁Sudden dark emotional shifts that feel out of character.
🙁Feeling watched, accompanied, or unable to relax when alone.
🙁Persistent intrusive thoughts and fears and emotions that are not rational and lead to low vibrational states.
🙁Chills, tingling, pressure, or body sensations without an obvious cause.
🙁Feeling disconnected from oneself, one’s body, or everyday life.
🙁Mental looping on low vibrational subjects.
🙁Low vibrational habits and addictions that you cannot break (eg pattern drinking, addiction to conflict).
🙁A gut feeling or knowing that something just isn’t right
🙁And a last very common experience is feeling ungrounded or being unable to ground your energy no matter what you do

🔺It is very important to acknowledge that all these symptoms can also be associated with other physical, mental and emotional issues that are not related to entity attachment, so discernment is required in reading this list and applying it to any specific situation.

The beauty of this kind of work is that Reiki and energy healing can benefit the person feeling any of these symptoms irrespective of whether or not they have an entity attachment.

Reiki is a gentle way to clear, soothe and strengthen a person’s energy field when they feel affected by unwanted energies, heavy environments, past relationships or spiritual attachments.

Possible benefits of Reiki clearing
🙂Restores a sense of energetic ownership
Reiki can help you feel more fully back in your own body, energy and personal space - especially after feeling drained, scattered or unlike yourself.
🙂Clears heaviness and stagnant energy
Many people describe a session as though a weight has lifted, their mind feels quieter, or their body feels lighter and more open.
🙂Supports energetic boundaries
Reiki may help strengthen your sense of “this is me and this is not mine,” which can be particularly helpful for highly sensitive or empathic people.
🙂Settles fear and hypervigilance
A calm, grounded Reiki session can help shift the energy of fear into a greater feeling of peace, safety and centredness.
🙂Releases emotional residue
Difficult relationships, grief, conflict, trauma and stressful environments can leave an emotional or energetic imprint. Reiki may support the gentle release of what has been carried for too long.
🙂Brings the chakras and aura into balance
Clearing and balancing the chakra system can support clearer thinking, emotional steadiness, stronger intuition and a greater sense of flow.
🙂Helps with grounding
Clearing blockages from the feet and legs especially, and reconnecting us to our earth star chakra and the earths energy has a myriad of health benefits and allows us to be more calm, grounded, connected and present in everyday life.
🙂Helps sever unhealthy energetic cords
Reiki can help with the releasing of energetic ties that no longer serve you, while retaining the learning, love or wisdom from an experience.
🙂Creates sacred space for spiritual support
A session can be an opportunity to invite in peace, protection, higher guidance and loving spiritual support, according to your own beliefs and practices.
🙂Raises your personal vibration
Spiritually, Reiki is often seen as helping you return to a clearer, calmer and more coherent energetic state - making it easier to maintain boundaries and less likely that you will feel affected by lower or heavy energies. Raising your vibration also helps you attract different higher-vibrational people and experiences into your life.
🙂Supports integration after a clearing
Following an energy-clearing session, Reiki can help the body, mind and emotions settle into the change, rather than leaving you feeling raw or depleted.

So, if you have been feeling energetically heavy, drained, unsettled or disconnected from yourself, why not either book a session (either by phone or online via the website) or reach out for a conversation?

I offer a free 15 minute chat to check in with your energy and particular situation and help you choose which session will be perfect for you. The recommended initial session is 2 hours for greatest benefit and is just $150.

At a minimum, Reiki can offer a gentle clearing, supportive and rebalancing experience and help you to release what is not yours to carry. Who doesn’t need that?

Bookings can be made by
🌸Phone 0427543776
🌸Fb Messenger -
🌸Via the website: www.loveinactionreiki.com.au
🌸Or via the booking app: https://appt.link/book-with-love-in-action-reiki-energy

27/07/2026

Feeling overwhelmed, stressed, anxious, or like your mind just won’t switch off? Then perhaps a Relaxation Hypnotherapy session combined with some simple guided breathwork is what you need to calm your nervous system and reconnect to your inner peace?

This session gently releases tension, calms stress, anxiety, and creates grounding anchors you can return to long after your session ends. Being able to self-soothe and re-gain that calm centre even when life is stressful is the key self-healing and creating a life you love.

What this 2 hour session entails:
💚Time to talk about what hypnotherapy is and how it can be of benefit to you specifically.
💚 Coaching in a gentle, grounding breathing practice you can do yourself almost anywhere that will help calm your body, empty your mind of distraction and allow you to relax and refocus
💚A deeply relaxing hypnotherapy session that communicates safety and calmness to your subconscious mind and provides simple anchors to help you recreate that deep level of calmness and peacefulness after your session.
💚 Time to integrate your experience before returning to your day feeling refreshed and grounded.

This session is suitable as a one-off session or as the doorway to working on deeper issues and habits you would like to change.

Other Benefits may include:
🌸 Reduced stress and anxiety
🌸 Greater emotional balance, mental clarity and focus
🌸 Enhanced confidence and self-awareness
🌸 Support in breaking unhelpful habits and thought patterns
🌸 Improved sleep and relaxation

🌸Hypnotherapy is a safe, natural process where you remain aware and in control throughout the session. It simply allows your mind and body to relax deeply so positive suggestions and healing can be more readily received by the subconscious mind.

This introductory session is perfect if you're curious about hypnotherapy or looking for a gentle, holistic approach to managing stress and supporting your wellbeing.

Hypnosis can be used for creating real change in in your life more easily and gently – in particular changing habitual and unconscious patterns, breaking bad habits, improving health and wellbeing and increasing performance in sport, school, work and life in general.

So, if you're ready to experience deep relaxation and discover the power of your own mind to heal and restore balance, I'd love to welcome you to the wonderful world of hypnotherapy – either in my studio at 169 Shakespeare St, Mackay or Online in the comfort of your own home. This 2 hour relaxation session is just $150 - A wise investment in your health and well-being!

Susie

Bookings can be made by
🌸Phone 0427543776
🌸Fb Messenger -
🌸Via the website: www.loveinactionreiki.com.au
🌸Or via the booking app: https://appt.link/book-with-love-in-action-reiki-energy-healing-therapies-WCPDhUsB

Hypnotherapist, Reiki Master Teacher & Intuitive Energy Healer - Reiki, Access Bars, Holistic Mindset Coaching & Mentoring - Release stress, anxiety, overwhelm, trauma and create a calmer, more authentic you & happier life with these effective therapies.

19/07/2026

New blog is on the website - check it out here: https://www.loveinactionreiki.com.au/blog/tapping-your-unconscious-mind-for-change

Tapping Your Unconscious Mind - Accessing Inner Wisdom & Creating Lasting Change

Have you ever taken a moment to really marvel at the wonder that is your body - perhaps noticing what you see, what you hear, and what you feel as you do? The incredibly intricate biological masterpiece within which we reside between our first and last breaths? Have you noticed that your body keeps breathing, your heart keeps beating, your food digesting and your eyes keep reading this - sentence - all at the same time and all without you “doing” any of it on purpose?

While you’re focusing on one thing, another part of you is quietly taking care of thousands of tasks in the background. That part is often called the unconscious mind, and it’s far more active, aware, intelligent, and influential than we’re taught.

And as you do, you may begin to notice that learning how to work with this deeper mind - instead of fighting against it - can make your life easier and change feel gentler, faster, and more natural.

What Is Your Unconscious Mind Is Doing All Day?

Your conscious mind is the part that plans, thinks in words, and decides what’s for dinner. Unfortunately, despite its abilities, it can only hold and process a few things at once in awareness.

Your unconscious mind is vast, takes in and stores everything, and is the operating system that runs quietly 24/7 underneath. It:

Regulates your breathing, heart rate, digestion and all other automatic processes

Constantly gathers massive amounts of information through all your senses

Stores your memories and emotional associations

Builds habits and protective patterns over time

Spots patterns and reacts before you’ve had time to think things through

This is why you can know something logically (for example, “there’s no real danger here”) and still feel anxious, panicky or blocked. Your conscious mind and unconscious mind are not having the same conversation about the situation, even though you can see what’s happening, hear your own thoughts, and feel that reaction in your body.

How Your Unconscious Shows Up In Everyday Life

You don’t have to be a trained professional to notice your unconscious at work. It shows itself in very human, everyday ways:

Emotional reactions that feel bigger than the situation

Recurring dreams or themes in your sleep

Body sensations like tight shoulders or a knot in your stomach

Intuitive nudges, gut feelings, or sudden flashes of insight

“Accidents” or slips of the tongue that seem oddly revealing

These aren’t random quirks. They’re messages from a deeper part of you that is trying to protect, guide, or express something that hasn’t reached conscious words yet - a part that you might begin to sense as you pay more attention to what you are seeing, hearing and feeling in those moments.

Why Willpower Alone Often Isn’t Enough

Much self‑help advice focuses on the conscious mind: think positive, set goals, make a plan, repeat affirmations.

Those can definitely be useful, but if your unconscious programming is still running an old story - “it’s safer to stay small,” “I’ll be rejected if I speak up,” “change is dangerous” - then willpower can feel like pushing against a brick wall.

Talking figures - scientific study has shown that our conscious thought and choice shapes only about 5% of our day, and most of the time - around 95% - we are operating from unconscious programming - our internal version of “autopilot”.

Real transformation happens when both parts of our mind start working together. When the conscious mind chooses the direction and the unconscious mind provides the power and automatic follow‑through, so that how you think, what you say to yourself, and how you move through your day can all begin to align.

Hypnosis: A Gentle Bridge To Your Unconscious Mind

While stage hypnosis often gives a skewed impression of what hypnosis is, hypnotherapy with a trained professional isn’t about losing control or someone “taking over” your mind.

Rather than something someone 'does' to you, hypnosis is a natural state of focused relaxation that you enter into multiple times daily, where the interface between the busy, analytical part of your mind softens, and your deeper mind becomes more open and receptive. You might notice it as that familiar day-dreamy feeling when your eyes soften, your breathing slows, and outside sounds fade a little into the background? Or perhaps that spaced out yet aware state you enter when driving home?

In that state, we communicate with your unconscious in the language it understands best:

Images and metaphors

Emotions and sensations

Stories and symbols

For example, instead of simply telling you “be more confident,” a hypnotherapy session might guide you through a symbolic journey of stepping out of an old, heavy coat and into a lighter, more expansive space. While the conscious mind would simply hear a story, your unconscious mind understands that shift and begins updating the old patterns from within - as you picture that coat, hear the sound of it falling away, and feel the sense of space and ease around you.

What Changes When You Work At This Level

When you include your unconscious mind in the process, a lot can change – and quite quickly:

Habits and automatic reactions soften and reorganise

Anxiety and self‑doubt lose their grip as old emotional associations are updated

Inner conflicts (“I want this, but I keep sabotaging myself”) begin to resolve

Creativity, intuition, and a sense of inner guidance feel easier to access

Instead of constantly second guessing, arguing with yourself, or forcing change, you start to feel as though life is simply moving or flowing in the same direction as your deeper needs - and you may begin to see new options, hear a kinder inner voice, and feel a quieter, calmer steadiness within.

Bringing It Back To You

The great news is you’ve had this quiet inner support system with you your whole life. It has stored your experiences, protected you the best way it knew how, and kept your body and mind going through every moment of your life.

When you learn to listen to it - and speak to it in a way it can truly hear - you tap into an inner resource that is wise, responsive, and stunningly capable of far more change than most people realise.

If you’re curious about working more closely with your unconscious mind, Love in Action Reiki and Hypnotherapy offers a safe, guided way to explore and gently shift the patterns underneath your thoughts and behaviours.

It’s not about forcing yourself to be different; it’s about helping your deeper mind feel safe enough to choose something new - in a way you can see in your actions, hear in your inner dialogue, and feel in your whole system.

Here in Mackay, at Love In Action Reiki & Hypnotherapy, I offer hypnotherapy sessions both in‑person and online, so you can explore this deeper inner work in a way that feels safe and comfortable for you. Whether you’re sitting quietly in my studio or relaxing in your own home, you can begin to notice how your breathing settles, how the room sounds a little softer, and how your body starts to feel more at ease as your unconscious mind responds.

If you feel drawn to work more closely with this quiet inner support system, you’re welcome to reach out and have a conversation, hear more about the process, and sense whether this feels like the right next step for you.

I offer an obligation free conversation in which we can discuss which of these beautiful, gentle therapies might work best for you. Feel free to call me on 0427543776 or message me on fb https://www.facebook.com/LoveInActionReiki to arrange a zoom or what’s app conversation.

Blessings to you

Susie

07/07/2026

Today is World Chocolate Day which feels like the perfect reminder to take a moment to savour the simple joys in life.

So, today, why not let your chocolate be a little love note not just to your taste buds, but to your entire nervous system?

Let each morsel be a small, sweet moment to pause and become totally present. To taste. To breathe. And to soften the edges of your day.

Notice the flavours, the texture, the comfort it brings, and allow yourself to receive that ease fully into your system – without guilt, without worry. Just a simple moment in time where you allowed yourself to be fully immersed in a moment’s pleasure.

Our bodies and minds crave these tiny pockets of happiness, presence and rest. Whether it’s a quiet cup of tea, a square of chocolate, or a few slow deep breaths, these gentle rituals help soothe an overworked system and bring us back to ourselves.

So here’s to chocolate, simple joys, and nervous systems that deserve kindness.

Happy World Chocolate Day! May today bring you presence and ease…. And chocolate of course!

Susie 💞🌼✨💝

30/06/2026

Feeling Off Track? You might need a mid year reset?

Wow… July already. Can you believe it? It feels like only yesterday we were closing out 2025 and setting our intentions for 2026.
For me, July has always felt like a natural pause point. A time to gently reflect on what I had hoped for at the beginning of the year—what’s flowing, what’s stalled, and what may have quietly slipped away.

Over time, I’ve softened a lot in how I approach this. I’m no longer as hard on myself if things haven’t happened on my original timeline. Perfectionism has given way to something more sustainable—allowing things to unfold with a little more trust, a little more grace… and what I like to think of as divine timing.
Life is busy. For most of us, really busy. Adding pressure and rigid expectations doesn’t help—it often just adds to the overwhelm.
But July? It offers a beautiful opportunity to pause, reflect, and gently recalibrate.

Why You Might Be Feeling Off Track

When life speeds up, we often slip into reaction mode rather than intentional living. Stress builds, patience wears thin, and our energy becomes scattered.

Before we know it, those clear, exciting goals we set at the start of the year are buried under daily responsibilities.

It’s important to understand—this isn’t a failure of willpower.
More often, it’s a sign that your nervous system is overloaded and your mind and body are asking for support.

You might be noticing:
• Brain fog or lack of clarity
• Increased stress or anxiety
• Feeling stuck, unmotivated, or disconnected
• Old habits or patterns creeping back in

If this feels familiar, be gentle with yourself. Being “off track” doesn’t mean you’ve failed—it often just means you’ve become out of alignment with your energy, your focus, and your deeper needs.

How Can You Reset Your Energy and Nervous System Naturally?

A true reset isn’t about pushing harder. It’s about supporting your system—body, mind, and subconscious—so you can move forward with more ease.

Here in Mackay, many clients come to me for Reiki, Access Bars, and hypnotherapy when they’re feeling overwhelmed, stuck, or mentally exhausted. They’re not broken—they’re simply overloaded.

These therapies each work in different but complementary ways.
Reiki for Stress and Nervous System Support
Reiki (available here in Mackay and online) is a gentle yet powerful form of energy healing that helps calm the nervous system and restore balance.

It allows your body to shift out of stress mode and into deep relaxation, where real healing can occur.

Clients often report:
• Feeling deeply calm and grounded
• Reduced anxiety and emotional tension
• Improved clarity and sense of inner peace

Access Bars for Mental Clarity and Overthinking

Access Bars in Mackay works directly with the mental clutter that keeps you stuck. By lightly touching 32 points on the head, this technique helps release stored thoughts, limiting beliefs, and emotional patterns.

It can feel like clearing space in your mind—like hitting a reset button.

Many people experience:
• A quieter mind
• Relief from overthinking
• Greater ease and mental clarity

When combined, Reiki and Access Bars create a powerful nervous system reset, helping you move from overwhelm into calm, clarity, and forward momentum.

Rewiring the Patterns Beneath It All with Hypnotherapy
Sometimes, the issue isn’t just stress—it’s the deeper patterns running underneath it all.

This is where hypnotherapy in Mackay or online can be incredibly effective.

By working directly with the subconscious mind, hypnotherapy helps create lasting change at the root level.

A short series of sessions can help you:
• Identify and shift limiting beliefs
• Break unhelpful habits and thought patterns
• Improve motivation, focus, and confidence
• Create lasting behavioural and emotional change

Rather than managing symptoms, hypnotherapy helps align your inner programming with where you truly want to go.

A Mid-Year Reset in Mackay (or From Home)

You don’t need to wait for a new year to begin again.
July is the perfect time to pause and ask yourself:
Where am I now… and where do I truly want to be?
And just as importantly—how do I want to feel getting there?

If you’re already feeling aligned and on track, that’s wonderful—keep going.

But if you’re feeling stuck, overwhelmed, or unsure of your next step, this may be your moment to reset.

Ready to Finish the Year Strong?

The next six months can feel completely different—more calm, more focused, more aligned.

Sometimes, all it takes is the right support.

At Love In Action Reiki & Hypnotherapy in Mackay, I offer Reiki, Access Bars, and hypnotherapy sessions both in person and online, designed to help you reset your nervous system, clear your mind, and reconnect with yourself.

If you’re ready to shift how the rest of your year feels, I invite you to reach out and book a session.

Susie
Mob 0427 543 776

Love In Action Reiki & Hypnotherapy
169 Shakespeare St (by Appointment)