Sports Health and Massage

Sports Health and Massage Sports Health and Massage offers superior remedial massage and sports therapy services in clinic or

Services we offer at SH&M

*Remedial & Deep Tissue
*Sports Massage (in clinic or team massage on location)
*Cupping
*Dry Needling
*Pregnancy Massage & Belly Facials
*Oncology Massage (certain cancers only)
*Sports Trainer Services (In clinic or in the field)
*Taping
*First Aid Kits
*First Aid Supplies
*Sports Supplies
*Health Rebates Available

And just like that another weekend is over! What did you get up to? Did you get to SplashFest? A birthday party? Some ya...
10/08/2026

And just like that another weekend is over! What did you get up to? Did you get to SplashFest? A birthday party? Some yard work or just enjoying our amazing piece of paradise?

With winter sports also coming to an end soon, now is the time to look at taking care of any niggles you have before heading into finals. We have some appointments left this week, but next week is almost fully booked so get in now to secure your spot.

Tuesday
With Mel - 8am & 3pm

Wednesday
With Mel - 9.30am, 10.30am & 2pm
With Narelle - 10.30am, 1pm (30 min)

Thursday
With Mel - 11.30am, 12.30pm & 1.30pm
With Narelle - 5pm & 6pm

Remember you can book online or contact us on 0459 165 589.

Happy 30th Birthday to our awesome team member Amba! Thank you for keeping things running smoothly. We hope you’ve had a...
09/08/2026

Happy 30th Birthday to our awesome team member Amba! Thank you for keeping things running smoothly. We hope you’ve had a great day

How good have the Comm Games been!!! I’m gutted about the netball but at least we came home with a bronze. There have be...
02/08/2026

How good have the Comm Games been!!! I’m gutted about the netball but at least we came home with a bronze.

There have been some truly amazing moments for not only Australia but many other countries.

What has been your favourite games moment so far??

We have very few appointments left in clinic so get in fast before this week fills up.

Contact us on 0459 165 589 or jump online to book your appointment.

Athletics starts tonight at the Commonwealth Games with heaps more action in lots of other sports still such as Gymnasti...
27/07/2026

Athletics starts tonight at the Commonwealth Games with heaps more action in lots of other sports still such as Gymnastics, Netball, Swimming, Weightlifting, Basketball, Bowls & Boxing.

If you want to catch up on any of it then book in now for a massage where it’s playing all day in clinic!

We have very few appointments left so far this week but with the flu wiping people out, that could change so get booking now or contact us to help added to the waitlist.

Who has been watching our Aussies in the Commonwealth Games. We are SMASHING IT! Gymnastics, Swimming & ParaPowerlifting...
26/07/2026

Who has been watching our Aussies in the Commonwealth Games. We are SMASHING IT! Gymnastics, Swimming & ParaPowerlifting with so many more medals to come.

What is your favourite event to watch?

Mel loves - Netball, Gymnastics & Diving
Narelle loves - Gymnastics, Diving & Swimming
Amba loves - Netball & Gymnastics

Definitely some common themes there!!!! Truth be told , Mel loves it all.

We have the games on in clinic all week so book in now to watch whilst your waiting for your appointment so book in now.

Who is ready for 2026 Glasgow Commonwealth Games???? Opening Ceremony starts tomorrow. What sports will you be glued to?...
22/07/2026

Who is ready for 2026 Glasgow Commonwealth Games????

Opening Ceremony starts tomorrow. What sports will you be glued to? Of course I’m keen for the netball and gymnastics.

We will have the games showing every day in clinic so book in & catch up on how our Aussie team are going.

Unfortunately Mel is down with the flu, we are trying to rearrange appointments as best we can so please be patient with...
20/07/2026

Unfortunately Mel is down with the flu, we are trying to rearrange appointments as best we can so please be patient with us. We are hoping she’ll be back on deck tomorrow but we will see.

We will leave all appointments open for the rest of the week so get booking now.

Last game of Round 3 for our Ruby North Mackay Monarchs. 8am vs Far North Flames. If you’re in Townsville come on down t...
18/07/2026

Last game of Round 3 for our Ruby North Mackay Monarchs.

8am vs Far North Flames. If you’re in Townsville come on down to Townsville Stadium to get your Sunday netball fix & cheer the girls on!

Next stop - Townsville to look after our Ruby North Mackay Monarchs. If you are up that way come & watch Rd 3 of some gr...
17/07/2026

Next stop - Townsville to look after our Ruby North Mackay Monarchs. If you are up that way come & watch Rd 3 of some great netball!!

Thanks to the Bookish Burrow for the book suggestion to get me up there & back

Monday mornings done right… watching the sunrise & a pod of dolphins play! If you want to start your week right, book a ...
12/07/2026

Monday mornings done right… watching the sunrise & a pod of dolphins play!

If you want to start your week right, book a massage now. Very limited spots left this week.

Address

43 Victoria Street
Mackay, QLD
4740

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8:30am - 12:30pm

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