Sports Health and Massage

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Sports Health and Massage Sports Health and Massage offers superior remedial massage and sports therapy services in clinic or

Services we offer at SH&M

*Remedial & Deep Tissue
*Sports Massage (in clinic or team massage on location)
*Cupping
*Dry Needling
*Pregnancy Massage & Belly Facials
*Oncology Massage (certain cancers only)
*Sports Trainer Services (In clinic or in the field)
*Taping
*First Aid Kits
*First Aid Supplies
*Sports Supplies
*Health Rebates Available

Today is your last chance to get a massage with Mel till late next week as she is going away for a family emergency. We ...
14/10/2026

Today is your last chance to get a massage with Mel till late next week as she is going away for a family emergency.

We have the following available today -
With Mel - 3.30pm & 4.30pm
With Narelle - 11.40am & 4pm

Next week is almost fully booked with Mel being away so get in quick to get your appointment.

Contact us on 0459 165 589 or you can book online

How was your weekend? Are you into summer sports yet? We had a great weekend watching Bathurst 1000. Appointments availa...
12/10/2026

How was your weekend? Are you into summer sports yet? We had a great weekend watching Bathurst 1000.

Appointments available the next few days -

Tuesday
With Mel - 11.30am, 1.30pm & 3pm
With Narelle - 11.30am, 1.30pm & 4pm

Thursday
With Mel - 7.30am, 8.30am, 12.30pm & 3.30pm
With Narelle - 11.30am & 1pm

You know these will go fast so get in quick!

Thank you for your patience. Our phones are working again! Appointments left this weekThursday With Mel - 7.30am, 8.30am...
06/10/2026

Thank you for your patience. Our phones are working again!

Appointments left this week

Thursday
With Mel - 7.30am, 8.30am & 11.30am
With Narelle 11.30am or 12.30pm & 6pm

Friday
With Mel - 8am

We are currently having phone issues so are unable to answer calls or texts. We can be reached through the messenger app...
06/10/2026

We are currently having phone issues so are unable to answer calls or texts. We can be reached through the messenger app here on FB or Instagram or you can book online 24/7. If you urgently need to speak to us please contact us on 0408 737 696 & we will answer as soon as we can.

Sorry for any inconvenience!

It was a win for my Los Angeles Dodgers unfortunately not the same for our Warrington Wolves … now can the Newcastle Kni...
04/10/2026

It was a win for my Los Angeles Dodgers unfortunately not the same for our Warrington Wolves … now can the Newcastle Knights bring it home this evening?

In the meantime if you need me, this is where I’ll be! I think I’m getting the hang of this “relaxing” thing…..

What are you all doing this long weekend?

Today is your last chance to go into the draw to win a free massage & to get double entries into the YETI draw. Remember...
01/10/2026

Today is your last chance to go into the draw to win a free massage & to get double entries into the YETI draw.

Remember to win the YETI, you need to comment who is going to win the NRL Grand Final & what is the margin. Closest person to the answer wins!

And with the new Pace Purple colour released today it's going to be a hot choice!

Appointment times left today (Friday)
With Narelle - 10.30am & 11.30am
With Mel - 3pm (30 mins)

Contact us now on 0459 165 589 to book your spot!

Only 4 sleeps left to the end of the NRL season... the big dance. Roosters vs Knights. We have local boys in both teams....
30/09/2026

Only 4 sleeps left to the end of the NRL season... the big dance. Roosters vs Knights. We have local boys in both teams. Who are you going for? Who wants to win a prize?

How to win -
Book a massage = 2 entries,
Comment your tip for who wins & the margin = 1 entry

1 prize for booking a massage or commenting
1 prize for the correct tip for winner & margin (random draw if there is more than 1).

Prize - IT'S A YETI & a massage.

I know how much you all love your Yeti's so here is a 26oz bottle - your choice of colour.

Get booking & commenting to WIN!!

As we head into the last week of school holidays, just a reminder that kids are welcome in clinic with the play area the...
28/09/2026

As we head into the last week of school holidays, just a reminder that kids are welcome in clinic with the play area there to keep them entertained..

With some of our regulars away on holidays, you guys win with more spots available!

Following appointments are available :-

Tuesday
With Mel - 8am, 9am, 1.30pm, 3pm & 4pm
With Narelle - 12.30pm & 1.30pm

Wednesday
With Mel - 7.30am & 8.30am

Thursday
With Mel - 8.30am, 12pm & 2pm
With Narelle - 1.30pm & 3pm

Remember all massages booked this week go into the draw to WIN A FREE MASSAGE & go towards our NRL Grand Final competition.

What a game! Knights just wanted it more. To play 1 man down and fight till the end like the did, well done. First GF in...
27/09/2026

What a game! Knights just wanted it more. To play 1 man down and fight till the end like the did, well done. First GF in 25 years, I’ll be honest now that Panthers aren’t in the GF I’ll actually be watching it.

Who will you be cheering for? To celebrate the NRL GF week, everyone who books a massage this week goes into the draw for a free massage. We’ll also run a GF tipping comp as well so stay tuned & get booking!!!

Address

43 Victoria Street
Mackay, QLD
4740

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8:30am - 12:30pm

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