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Tuesday 12:30pm - 6pm Wednesday 7am - 12:30pm Saturday 7am - 3pm

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massageby.aimee

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Main Beach, QLD
massageby.aimee

Massage By Aimee

Relaxation & Deep Tissue Massage.

60 & 90 minute appointments. Located in Organic Pilates at Marina Mirage, Main Beach, QLD

Contact to book!

23/12/2022

Well that’s officially a wrap 2022 and what a bloody year you have been! ✨

I’m writing this caption from the airport. I got here literally 10 mins AFTER the boarding time of my flight and ran through the airport to get here, but here I am and thank gosh it’s running 30 mins late 😂😮‍💨🙏🏼

There literally could not be a more fitting way to finish my last day and my work year - I don’t think I could have fit anything more into this year! And if you know me personally you know what a huge year this has been for me.

Im so grateful for all of the beautiful clients and colleagues I’ve been so blessed to cross paths with. Thank you always for allowing me to be on your journey with you, whatever that may be 🤍✨

For now I’m off to Melb to spend the festivities with my family and then back to the coast for some well needed r&r before the new year.

Until 2023!🥂

21/10/2022

〰 A little recap of the last week in the clinic 〰

✨ Remedial massage for post-partum care: breastfeeding tension, Shoulder, neck and lower back pain from picking up bub/toddler.
✨36 weeks pregnant: managing lower back pain and gluteal tightness.
✨37 weeks pregnant: Preparation for birth, releasing muscle tension around hips and pelvis.
✨Lymphatic drainage for general health and wellbeing
✨Lymphatic drainage for digestive health and detoxification.
✨Lymphatic drainage for excess fluid retention and bloating.
✨Remedial massage for the management of lower back pain.
✨29 weeks pregnancy: managing mid-thoracic pain, along with general muscle tension.
✨Remedial for neck and shoulder dysfunction and frequent headaches.

Just some of the cases managed in the clinic in the last week. If you have been thinking of booking in for remedial, pregnancy or lymphatic drainage massage - and you have any questions. Don’t be afraid to reach out!

🤍 A x

11/07/2022

Some things that I treated in clinic last week ✨

〰️ Pregnant mama with P***c Symphysis dysfunction.
〰️Pregnancy clients managing SIJ dysfunction, pain and tension through glutes and lower back (lots of this)
〰️ Post partum mama with breast feeding tension through neck, shoulders and thoracic region (lots of this too)
〰️Client managing headaches, neck & shoulder pain/tension.
〰️Client managing scoliosis & chronic tension around lower back & hips.
〰️Client in final stages of pregnancy - managing hip, lower back & thoracic pain & swelling around ankles/feet.
〰️Client managing chronic lower back pain.

🤍A x

01/07/2022

I’m excited to share that I’ll be practicing from this beautiful womens health focused space .wellness.boutique 🙌🏼✨

You can find me here on Tuesdays from 12:30pm.

I’ve updated the link in my bio and you can click ‘Book TWB’ to book online.

Or as always you can just send me a DM if you have any questions 🤍

Happy Friday! ✨

A x

30/06/2022

Let's talk pregnancy massage!✨

There are SO many benefits to getting a massage throughout your pregnancy. 🤰🏼

But here are just some of my favourites:

- Assists in reducing musculoskeletal pain & to improve range of motion
- Assists in managing SIJ pain, sciatica and symphysis p***s dysfunction.
- Helps to decrease oedema & to increase venous outflow from lower extremities (Hellooo swelling ankles and feet, we can help reduce this!)
-Encourages homeostasis of the body & therefore helps stabilise hormone changes.
-Eases shortness of breath.
-Reduces stress and anxiety
-Improves sleep!

Your body needs a little extra care and support during this time. It is important to remember that regular massage throughout your pregnancy is the best way to make the most of these benefits.

If you have been thinking of booking in for a pregnancy massage - now is the time!

A x

17/05/2022

Helloo!

I thought I’d reintroduce myself for all the fresh faces following along✨

I thought I’d reintroduce myself for all those following along:

⭐︎ I live on the beautiful Goldcoast.

⭐︎ I am a reformer, mat + barre pilates instructor & a diploma qualified remedial massage therapist.

⭐︎ I’ve been instructing pilates for around 5 years now and my appreciation of its benefit to the body only grows!

⭐︎ I studied remedial massage therapy to compliment my pilates offerings - creating a holistic approach - using a combination of movement and manual treatment to treat my clients.

⭐︎ For all things pilates & movement you can follow along here

⭐︎ I work mainly with women in all stages of life, to manage musculoskeletal conditions, chronic pain, and to gain strength and mobility - which is a beautiful space of the industry to be in and I feel grateful for this every day.

⭐︎ Within this space, I also work with women through out their pregnancy journey. Supporting them through the ongoing body changes of pregnancy and beyond.

⭐︎ I am so passionate about working with women, in whatever stage of life they are in, to live their best, most mobile and most pain-free lives.

If there is anything you would like to see or any questions that you have, as always feel free to reach out!

A x

⭐︎

22/03/2022

Happy Tuesday! 💫

Here are some of my favourite benefits of remedial massage:

〰 Releases tight and sore muscles
〰 Increases joint range of motion and mobility
〰 Assists in guiding an individual out of pain
〰 Assists in correcting postural imbalances
〰 Increases circulation + decreases congestion in muscles

The most important thing to remember is that regular remedial massage is so important, not only for the management of chronic pain/restriction in the body - but it is essential in the prevention of musculoskeletal conditions and flare ups.

When you book in for a remedial massage, keep in mind that it will take more than 1 session to reach your treatment goals.

I usually suggest 1x session per week for 4-5 weeks and then re-assess from there for maintenance appointments ☺️✨

If you have any questions about what to expect from my remedial sessions, as always, don’t hesitate to reach out 🤍

A x

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07/03/2022

Happy Monday! 🌱✨

I have just one appointment left tomorrow at 1pm for 60 mins at

DM to book or follow the link in my story to book online ✨🙌🏼

A x

02/03/2022

your wednesday reminder 🌞✨

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28/02/2022

Dreamyy ☁️🌛💫✨

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09/02/2022

My face when my clients tell me they’ve been doing their stretching/ strengthening exercises in between treatments 🤗✨

Excited to be part of open day this Saturday from 9am - 11:30am.

My offerings on the day include:
〰 Free mini massages
〰 Special offerings for those who book future treatments on the day
〰 A free massage up for grabs on the day (you have to attend to be in the running for this!!)

Hope to see you there!

A x

21/01/2022

It’s the weekend tomorrow!✨

Don’t forget to get outside and get some fresh air:
〰 Go for a walk
〰 Read a book in the sun
〰 Swim in the ocean

A x

Address

Organic Pilates, Marina Mirage, 127/74 Seaworld Drive
Main Beach, QLD
4217

Opening Hours

Tuesday	12:30pm - 6pm
Wednesday	7am - 12:30pm
Saturday	7am - 3pm

Website

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