Childs Play Nutrition

05/07/2026

Veggie tray bakes are one of the easiest foods to prepare - no peeling, just cut, drizzle with olive oil, add salt and pepper and pop in the oven at 180 until soft and golden.

31/05/2026

It comes around EVERY week!
Wastage and food prices are a hot topic lately.
This is my weekly method to help reduce waste and cost.
I buy meat in bulk, freeze in portions and only buy the fruit and vegetables I know we'll eat, with ways to use up any leftovers.
A pantry with flour, seasoning, and tinned foods are also a necessary.

We also love so we buy what we need, and it lasts soooo much longer than the big supermarkets

What does your weekly plan look like?

29/05/2026

Such a great day learning, networking, and eating!

Thanks for another wonderful event

08/04/2026

Shout out to the wonderful team inviting me to present at their professional learning day. Responsive Feeding, ARFID, safety, autonomy, and feeding skills were hot topics.

The sharing of knowledge, yummy food, and future focuses were highlights of the day.

Thank you also to Communication Connection Speech Pathology for an intro to keyword signing to support communication with clients.

It ticked all the CPN values today:
Connection, collaboration, care and compassion

28/03/2026

16/03/2026

Freeze those bananas! 🍌🥶

Not just fir banana bread, but smoothies, 'nice cream', school lunch muffins, cakes ... all the good stuff

04/03/2026

Allied Health coming together to enhance networks and patient care 🥰

26/02/2026

Got a food-avoider?

Let's chat!

How does your child avoid some mealtimes? 👇

01/02/2026

Noticed these little guys in our garden. They popped up by themselves.
So red and juicy.

Kids are fascinated by colours, magic, and nature. Throw your food scraps (especially those with seeds) on a patch of dirt at your place. You don't need to do anything else.

If something grows, great! If not, it's no loss and scraps are turned to compost.

Happy scrapping and exploring!

22/01/2026

Hard lollies are one of my pet hates. Not only are they terrible for teeth, but they are also a high choking risk. Foods such as Hard lollies, grapes, nuts, sausage, and bread can become lodged and cause a child to choke. Supervision is required when children are eating.