27/07/2026
That moment when your therapy questions start following you outside the session… 🤍
“And how did that make you feel?”
To every psychologist and therapist… this one’s for you.
After a full day of holding space for others, sometimes it’s your own brain asking the therapy questions.
A little reminder that the people supporting others need moments to reset too.
Coffee. Fresh air. A walk. A laugh with your team.
Because caring for yourself is part of caring for others. ✨