Spring Physio Gym

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Spring Physio Gym Physiotherapy, Physiotherapist Supervised Exercise, Sports Injury Management, Rowing Injury Manage

Spring Physio Gym is a proactive exercise clinic run by physiotherapist. We will help you define and reach you goals around exercise to help promote a healthy lifestyle and maximise your physical function.

🦴 WORLD OSTEOPOROSIS DAY | BUILDING STRONGER BONES FOR A STRONGER FUTURE 💪Healthy bones are the foundation of lifelong m...
20/10/2026

🦴 WORLD OSTEOPOROSIS DAY | BUILDING STRONGER BONES FOR A STRONGER FUTURE 💪

Healthy bones are the foundation of lifelong movement, strength and independence. 💙

Osteoporosis prevention and management starts with understanding your bone health and incorporating the right exercises into your routine. Weight-bearing activity, strength training and balance exercises all play an important role in keeping our bones strong and our bodies moving with confidence.

✨ And we have some exciting things coming! ✨

In 2027, we’re committing to helping our community build healthier bones, stronger bodies and greater confidence through movement.

👀 WATCH THIS SPACE! 👀 We have exciting news on the way, including NEW equipment arriving and the launch of NEW strength classes designed to help you move stronger and invest in your long-term health.

Whether you’re looking to protect your bone health, build strength or simply feel stronger in everyday life, we can’t wait to share what’s coming next!

💪 Stronger today. Healthier tomorrow. Building stronger bones together in 2027.

📲 Stay tuned — you won’t want to miss what’s coming!

HealthyBones MoveBetterFeelBetter StrongerTogether 2027Goals

One more week until our wonderful Kooyong Physiotherapy team joins us at 1343 Malvern Road! 💙📅 Our doors officially open...
29/09/2026

One more week until our wonderful Kooyong Physiotherapy team joins us at 1343 Malvern Road! 💙

📅 Our doors officially open together at 1343 Malvern Road on October 5.

We’re so excited to bring our Kooyong and Malvern teams together under one roof and begin this next chapter.

But with all the excitement comes a little sadness too. After 28 wonderful years on Glenferrie Road, it’s hard to say goodbye to a place that has been home to our team and so many of our patients for such a long time.

While the address is changing, the familiar faces, care and community you know will continue — just a short distance away at Malvern Road.

We can’t wait to welcome everyone to our new combined home! 💙

🌏 Today is World Physiotherapy Day! 💙Every year on 8 September, we celebrate physiotherapists around the world and the r...
08/09/2026

🌏 Today is World Physiotherapy Day! 💙

Every year on 8 September, we celebrate physiotherapists around the world and the role our profession plays in improving the health and wellbeing of our communities.

Physiotherapy is about much more than recovering from injury. It’s about helping people move well, stay active, maintain their independence and participate in the things that matter to them — at every stage of life.

At Spring Physio, we’re proud to be part of a profession that uses movement, exercise, education and evidence-based care to help people live longer, healthier and more active lives.

Today we’re celebrating our physios, our profession and, most importantly, the patients who trust us to help them keep moving. 💙

Happy World Physiotherapy Day!

MovementIsMedicine

We are running a new round of online GLA:D lectures later this month. Call us to find out more 98224002
07/08/2026

We are running a new round of online GLA:D lectures later this month. Call us to find out more 98224002

We have some important and exciting news to share.After 28 years on Glenferrie Road, Kooyong Physio is moving to our exp...
28/07/2026

We have some important and exciting news to share.

After 28 years on Glenferrie Road, Kooyong Physio is moving to our expanded Spring Physio clinic in Malvern.

From Monday 5 October, Kooyong Physio appointments will continue at:

Suite 3 & 4, 1343 Malvern Road
Malvern VIC 3144

Our Spring Physio clinic is just 2km from Kooyong, with plenty of 2-hour parking nearby.

Melbourne Head 2025⁣⁣Another successful regatta and Melbourne weather doing its best in November not to disappoint. ⁣⁣A ...
16/11/2025

Melbourne Head 2025⁣
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Another successful regatta and Melbourne weather doing its best in November not to disappoint. ⁣
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A big congratulations to Romy Cantwell on her win in the Open Women’s Single and the team from MUBC who took home the silverware in the Women’s 8+. ⁣
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We love sponsoring these races and seeing strong women out on the water performing at their best. Including Fiona and her 3 daughters. Peter looks like he had a great ride with daughter Caitlin to take out the parent and child category. ⁣
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Thanks to the volunteers and staff that make Melbourne Head a great success.

When we think about strength training, it’s easy to imagine gym-goers lifting heavy weights or athletes pushing their li...
11/08/2025

When we think about strength training, it’s easy to imagine gym-goers lifting heavy weights or athletes pushing their limits. But strength training is for everyone, and it plays a critical role in health and wellbeing across the entire lifespan.⁣
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Read why strength training should be a lifelong habit — and how it supports different age groups. You can find the 🔗 in bio.⁣
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The U23 World Championships are done and dusted. Elyse had a great time working with the men’s and women’s crews on thei...
11/08/2025

The U23 World Championships are done and dusted. Elyse had a great time working with the men’s and women’s crews on their training camp in Varese, Italy and at the Regatta in Poznan, Poland. ⁣⁣
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Well done to all athletes that were selected and represented Australia with pride 🇦🇺 ⁣
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We welcome our newest team member, Jemima. ⁣⁣Jemima was born and raised in London and graduated with a Physiotherapy deg...
22/05/2025

We welcome our newest team member, Jemima. ⁣
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Jemima was born and raised in London and graduated with a Physiotherapy degree from the University of Nottingham. She began her career working in a busy London hospital, completing a variety of junior rotations across cardiorespiratory, care of the elderly, the emergency department, and musculoskeletal outpatients with a specialty in paediatrics and women’s health.⁣
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Alongside her hospital work, Jemima worked as a physiotherapist for a semi-professional rugby team, and one of London’s Elite rowing clubs. These roles helped develop her strong interest in sports injury management and return-to-sport rehabilitation.⁣
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In February 2024, Jemima relocated to Melbourne and has been loving both the lifestyle and the professional opportunities that have come with the move. She has been working in private practice while also travelling and exploring different parts of Australia.⁣
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Outside of work, Jemima has recently started competing in triathlon and can often be found running, cycling, or swimming laps around Melbourne. A former rower, she also gave AFL a go last season and enjoyed the challenge.⁣
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Jemima enjoys treating a broad range of conditions and is passionate about helping people get back to doing what they love through personalised, movement-based treatment.⁣
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Jemima’s Special Area’s of interest:⁣
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🔹Post-operative knee rehabilitation, particularly following ACL reconstruction.⁣
🔹Sport injury management, particularly running, cycling and rowing injuries.⁣
🔹Growing interest in AFL injuries having played last season and seen plenty of injuries working pitch side this year.⁣
🔹Strength and conditioning.⁣
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Jemima has appointments available at both Spring Physio Gym and Kooyong Physiotherapy

Trail running is an exhilarating sport that challenges the body in unique ways. Unlike road running, trails present vari...
03/05/2025

Trail running is an exhilarating sport that challenges the body in unique ways. Unlike road running, trails present varied terrain, steep inclines, uneven surfaces, and unpredictable obstacles. These elements require not only endurance but also strength. We have dabbled in some trail running this year and have enjoyed exploring the crucial role that strength plays in performance enhancement, injury prevention, and overall resilience for trail running.⁣
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Read why strength matters for trail running (and hiking. Because, let’s face it, there’s lots of walking in trail running). You can find the link to our blog in bio⁣
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Address

3/1343 Malvern Road
Malvern, VIC
3144

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

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