19/09/2026
Let's be real for a moment and have a chat ...
We are going to find ourselves in situations that can be uncomfortable and trigger the absolute crap out of us, and even have us questioning our own worth.
This is normal, this is life right. now if you find that you are in a position where you feel like someone may be gas lighting or all those not so nice things but your judgement is clouded by emotions and feelings then you need to de-tach from that situation. Now in the moment this is hard to do. It was more after the fact that I was so low, and so absolutely shattered from this interaction it just swallowed me.
Until I detached. I had to remove myself and look at it from an outsider perspective. I wouldnt let my friend think or be treated this way, so why was I letting myself?! What happened! How did I get here honestly, the amount of work I've done on myself the past year and now I'm here, feeling worthless and devalued.
THIS IS IT. I've had my moment and I'm back. And you can too. You can have many moments where you crumble or forget your worth or your boundaries got gappy lol but you dust yourself off, fix your fences and patch the cracks and keep going.
We're all human and this is your reminder that you may fall down 7 times, but you get up 8 x
🤍
