Controlstresseasy.com

29/04/2026

From Overwhelm to Focus: A New Way to Support Your Child

Many children with Autism and ADHD experience overwhelm, impulsivity, communication difficulties, and trouble coping with change.

In the graphics below, we break down some of the most common challenges—and how supporting the brain can help improve each of these areas.

What many people don’t realise is that these behaviours are often the brain’s way of coping with stress and sensory overload.

When the brain learns to function more calmly and efficiently, everything starts to shift—emotional regulation improves, focus increases, and everyday situations feel more manageable.

Through the FennZone Method, children learn to focus both mind and body using breathing techniques, body awareness, and neurofeedback training—including “fly a plane with your brain”—to build emotional regulation, attention, and confidence at home and school.

Children who have used this method are seeing great improvements in focus at school, better performance in sports, and positive changes at home—helping to improve not just their lives, but the wellbeing of the whole family.

We believe in empowering families to manage the effect that stress has on their daily life—by teaching simple body and mind exercises that give you power over your brainwaves and supporting the whole family through our deep understanding of neurofeedback theories and technology.

The FennZone Method is easy to learn and fun for everyone.

One of Dr Tim’s favourite parts is seeing families experience this together—where children and parents learn how to fly an airplane using nothing but the control of their own brainwaves.

It’s engaging, it’s fun, and often brings a real sense of hope and possibility—helping children learn to work and play in their zone.

If you’d like to learn more or explore whether this could help your child, you can contact us by clicking the link: www.controlstresseasy.com/contact/

Or visit our website to learn more: www.controlstresseasy.com

Autism & ADHD support | NDIS Registered Provider | Perth & Peel region

21/04/2026

Many children with Autism and ADHD struggle with stress, emotional overwhelm, attention difficulties, and focus challenges in daily life—and families are often searching for effective, practical support that creates real change.

Control Stress Easy is an NDIS Registered Provider offering Autism & ADHD support in Perth & Peel, helping children and families reduce stress, improve focus, and learn to regulate their brain and body through neurofeedback, brain-based learning, and mind-body strategies.

Dr Tim Fennell (PhD) is a registered member of the Australian Counselling Association and a Stress Reduction Coach, bringing a deep understanding of stress physiology, neurofeedback theory, and practical coaching approaches to support families.

We believe in empowering families to manage the effect that stress has on their daily life.

We do this by teaching body and mind exercises that give you power over your brainwaves.

We focus on supporting the whole family through our deep understanding of neurofeedback theories and technology.

Through the FennZone Method, children learn to focus both mind and body using breathing techniques, body awareness, and neurofeedback training—including “fly a plane with your brain”—to build emotional regulation, attention, and confidence at home and school, so they can truly work and play in their zone.

The FennZone Method is easy to learn and fun for everyone.

Want to know Dr Tim’s favourite part?

Through the coolest science of neurofeedback technology, you and your whole family can learn how to fly a plane using nothing but the control of your own brainwaves.

Sound cool?

Book a free, no-obligation discovery call by clicking the link: ⬇️⬇️

www.controlstresseasy.com/contact/

Or visit our website to learn more

👉 www.controlstresseasy.com

Autism & ADHD support | NDIS Registered Provider | Perth & Peel region

16/04/2026

🌿 Meet Dr Timothy Fennell

Dr Tim Fennell (PhD) is a Stress Reduction Coach and the creator of the Fennzone Method — a practical, engaging approach that helps children and families better understand and manage stress.

Formerly the Sports Counsellor at the Disney Institute, Dr Tim is a stress reduction specialist trained in biofeedback and neurofeedback, and a Registered Member of the Australian Counselling Association.

What makes Dr Tim’s work truly unique is not just his professional experience, but his personal journey.

As a father of a son with Autism, he understands first-hand the daily challenges families face — from emotional overwhelm to communication and focus difficulties.

Today, Dr Tim specialises in supporting children and adults with Autism and ADHD, helping them — and their families — build practical skills for everyday life.

Through the Fennzone Method, Dr Tim teaches simple, hands-on techniques that combine breathing, movement, and brain-based learning to help individuals:

✅ reduce anxiety and overwhelm
✅ improve focus and attention
✅ build emotional control
✅ feel calmer and more confident

Using neurofeedback-style approaches, clients learn how their brainwaves influence how they feel — often described as learning to “fly a plane with your brain.”

Because when one person learns to manage stress, the whole family benefits.

Dr Tim Fennell (PhD) | Control Stress Easy

Registered Member of the Australian Counselling Association.

Visit our website for more information and to register for a free call.

www.controlstresseasy.com.

We are an NDIS-registered provider.

03/12/2025

Control Stress Easy Newsletter December 2025
10 Symptoms of Autism and our Strategies that Work! -

Click on the picture below to hear how a dedicated mum credits Dr. Tim Fennell’s Stress & Anxiety Reduction Program for her daughter’s breakthrough on the golf course and in school. Using the Fenn Zone, her daughter took 7 strokes off her game and is also now more focused in school. Discover how...

10/08/2025

29/05/2025

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