Ian Donald Optometrist

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22/10/2026

A Friday Funny to ease you into your weekend...

If this made you laugh, we should probably check your eyes! 😂

20/10/2026

Macular degeneration is one of the primary causes of vision loss, especially in older adults.

It affects the macula, the part of the eye responsible for central vision, impacting tasks like reading, driving, and recognising faces.

Knowledge is power ... take a moment to learn about macular degeneration and come in for a chat and check.

🔍 Understanding Dry Eye SyndromeDry eye syndrome occurs when your eyes don't produce enough tears or when the tears evap...
18/10/2026

🔍 Understanding Dry Eye Syndrome

Dry eye syndrome occurs when your eyes don't produce enough tears or when the tears evaporate too quickly. This can lead to discomfort, redness, sensitivity to light, and even blurred vision.

If your dry eye symptoms persist or worsen, it's essential to see an optometrist. Our team can diagnose the underlying cause of your dry eyes and recommend personalised treatments to bring you relief.

Book an appointment today!

15/10/2026

Regular eye checks aren't just for troubleshooting problems; they're the key to proactive eye health 👁️.

Even if you see the world in perfect clarity, these check-ups help catch potential issues early and keep your eyes in top-notch condition.

13/10/2026

🫐 Blueberries aren't just delicious - they're a powerhouse of nutrition!

These little berries are rich in antioxidants, like anthocyanins, which can help protect your eyes from damage caused by free radicals and reduce the risk of age-related vision problems like macular degeneration and cataracts.

There's a lot to love about blueberries. 🫐

11/10/2026

Daily disposable lenses are still the healthiest way to wear soft contact lenses!

Do you need an appointment?

Call us!

Your eyes are doing a LOT of heavy lifting when it comes to learning! 👀From reading and writing to recognising faces, na...
08/10/2026

Your eyes are doing a LOT of heavy lifting when it comes to learning! 👀

From reading and writing to recognising faces, navigating the world and taking in new information… your eye health plays an important role in how you experience the world.

Need an appointment? Give us a call!

07/10/2026

Love Your Eyes!

World Sight Day focuses the world’s attention on the importance of eye care in young people and inspiring children everywhere to love their eyes.

Make your child's eyes a priority and book an appointment today!

04/10/2026

Do you know what Myopia is?

Do you know what signs to look out for? What about what the long-term effects might be?

If the answer to any or all of these questions is "no", you're not alone.

Contact us today to find out more.

01/10/2026

Too much screen time? Your eyes can feel it 👀

Staring at devices all day can lead to digital eye strain - think tired eyes, headaches, blurred vision, and dryness.

A few simple ways to ease it:
• Follow the 20-20-20 rule (every 20 mins, look away for 20 secs)
• Take regular breaks and move your body
• Adjust your screen brightness + text size
• Stay hydrated
• Try blue light filters if needed

Address

Shop 2/37-39 The Corso
Manly, NSW
2095

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 4pm

Telephone

+61299776700

Website

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