Ian Donald Optometrist

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Know the signs of Myopia and seek treatment early. Early detection and correction of myopia are crucial for your child'...
04/06/2026

Know the signs of Myopia and seek treatment early.

Early detection and correction of myopia are crucial for your child's eye health and academic success!

To find out more, contact us and visit www.childmyopia.com

02/06/2026

👁️ If you have optical extras with your health fund, they may expire at the end of the financial year.

That means any unused benefits could be lost, so it’s a great time to look after your eyes and tick it off your list.

Every health fund is different, so be sure to check whether yours resets on 30 June or the calendar year.

We’re here when you’re ready, so book in and make the most of what you’ve got.

31/05/2026

June is Child Vision Awareness Month.

Clear vision plays an important role in how children learn, read, and engage at school but vision issues aren’t always obvious.

Some signs to look out for include squinting, frequent eye rubbing, headaches, or sitting very close to screens.

A comprehensive eye exam can help identify any concerns early and provide your child with the best possible support.

If it’s been a while since their last check, this is a good time to book in.

28/05/2026

Too much screen time? Your eyes can feel it 👀

Staring at devices all day can lead to digital eye strain - think tired eyes, headaches, blurred vision, and dryness.

A few simple ways to ease it:
• Follow the 20-20-20 rule (every 20 mins, look away for 20 secs)
• Take regular breaks and move your body
• Adjust your screen brightness + text size
• Stay hydrated
• Try blue light filters if needed

Migraines can affect more than just your head 👁️They can also affect your vision, causing symptoms such as flashing ligh...
26/05/2026

Migraines can affect more than just your head 👁️

They can also affect your vision, causing symptoms such as flashing lights, blind spots, or blurred vision (often called an “ocular migraine”).

While these changes are usually temporary, they can feel unsettling.

If it happens:
• Rest in a dark, quiet space
• Stay hydrated
• Speak to your doctor if it’s happening regularly

If something doesn’t feel right with your vision, always get it checked.

Eye health is important for everyone! 👁️ Do you need an appointment? Call us!
24/05/2026

Eye health is important for everyone! 👁️

Do you need an appointment? Call us!

Did you know that zucchini is packed with nutrients that are great for your eyes? Rich in antioxidants like vitamin C an...
21/05/2026

Did you know that zucchini is packed with nutrients that are great for your eyes?

Rich in antioxidants like vitamin C and beta-carotene, zucchini helps protect your vision and supports overall eye health.

Boost your vision with some zucchini!

Just because the colder weather is here doesn't mean you can stash away your sunglasses! Winter is just around the corn...
19/05/2026

Just because the colder weather is here doesn't mean you can stash away your sunglasses!

Winter is just around the corner and protecting your eyes from the winter sun is just as important as in the summer months. Here's why:

🌨️ UV Radiation: Even on cloudy days, harmful UV rays can pe*****te through the atmosphere, increasing your risk of eye damage and conditions like cataracts and macular degeneration.

🌬️ Wind and Cold: Winter winds can cause dry eyes and irritation, especially if you wear contact lenses. Sunglasses act as a barrier against wind and help keep your eyes moist and comfortable.

👓 Stylish Protection: Our winter collection of sunglasses offers both style and UV protection. From trendy frames to polarised lenses, we have everything you need to keep your eyes safe and stylish this winter.

Do you know what Myopia is? Do you know what signs to look out for? What about what the long-term effects might be? If ...
17/05/2026

Do you know what Myopia is? Do you know what signs to look out for? What about what the long-term effects might be?

If the answer to any or all of these questions is "no", you're not alone.

Contact us today to find out more.

14/05/2026

Talk about a powerhouse of perception! 🧠👀

Address

Shop 2/37-39 The Corso
Manly, NSW
2095

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 4pm

Telephone

+61299776700

Website

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