Dr. Evelyn Thorne

27/02/2026

12/01/2026

How does work?

08/01/2026

How stigma in the healthcare system is undermining efforts to reduce obesity
Research shows healthcare providers may offer weight loss advice in place of medical treatment.

06/01/2026

Losing weight may not be as simple as eating less and exercising more, claims Dr. Claude Bouchard. He says there are other contributing factors that can affect how much weight individuals

05/01/2026

Twells says most patients who undergo bariatric surgery have struggled for years to lose weight and keep it off.

03/01/2026

Behavioural and psychological interventions for obesity management
Behavioural and psychological interventions focus on sustainable lifestyle changes that improve overall health, function, and quality of life—not just weight loss. The most effective approaches often include:
Cognitive Behavioural Therapy (CBT): Helps address emotional eating, self-stigma, and behaviours that impact health.
Medical Nutrition Therapy: A personalized approach to nutrition that prioritizes sustainable eating patterns over restrictive dieting.
Physical Activity: Regular movement supports metabolic health, reduces stress, and improves energy levels—regardless of weight changes.
Behavioural and psychological support can make a big difference—especially when combined with medication. These approaches help you stay on track with your treatment plan, making it easier to follow nutrition guidance and build physical activity into your routine in a way that works for you.
Work with a healthcare provider to find strategies that align with your needs and goals.