Holistic Health & Massage

Holistic Health & Massage Collective of independent remedial massage therapists helping the Sunshine Coast community feel and move better. Your healing era starts here đŸ«¶

Open 6 days a week.

11/08/2026

The sequence doesn’t work if you skip steps
 This means the neck will ALWAYS come first. No exceptions.

FACT: You will never get lymph to move properly if you don’t begin here. It’s like grand central station for all the lymph in your entire body.

So remember, if your therapist isn’t starting at your neck, it’s not a lymphatic massage.

30/07/2026

Mother doesn’t play favorites 😂

But of I did, it would be you.

28/07/2026

Saunas aren’t just an awesome excuse to sit quietly and pretend you’re not checking your phone. They’re actually doing some genuinely great work under the surface.

The infrared heat dilates your blood vessels, giving your heart a gentle cardio-style workout while you do absolutely nothing .

That improved circulation also gives your lymphatic system a helping hand, supporting the movement of fluid and waste out of your tissues (sauna pairs beautifully with regular Manual Lymphatic Drainage btw!)

If you’re managing fluid retention, injury or lymphatic issues, a sauna session before your treatment can be a fabulous addition to your routine. As always, if you have a heart condition or you’re unsure whether heat therapy is right for you, have a chat with your GP first. We love a good sweat, but we love an informed one more.

24/07/2026

Feeling bloated after drinking liters of water?
Heavy, tired legs by the middle of the day?
Waking up feeling puffy, even after a good night’s sleep?

Your body isn’t working against you, it may simply be asking for a little extra support.

Your lymphatic system plays an important role in moving excess fluid, supporting your immune system, and helping your body maintain healthy fluid balance. Unlike your circulatory system, it doesn’t have a pump of its own, so it relies on movement and gentle stimulation to keep flowing.

Brazilian Lymphatic Drainage is a specialised treatment designed to encourage healthy lymphatic flow, helping to reduce fluid retention and leave you feeling lighter, refreshed, and more comfortable in your body.

Many of our clients notice they feel lighter and less congested after just one session.

If you’ve been feeling puffy, sluggish, or like your body needs a reset, we’d love to help.

Comment BOOK below, and we’ll send you our booking link directly.

23/07/2026

She’s got a lot to say, let me tell you! BTW this show would be epic if it was real, but no one in their right mind would give me a microphone 😂

22/07/2026

We’re on the home stretch now! Our new recovery space is coming together quickly, and we’ll have treatments open for bookings by the weekend.

So excited to be bringing this to our clients! Our lymphatic clients especially are going to love what we have coming 😉

21/07/2026

New things are coming to Holistic Health & Massage!

We now have the opportunity to bring sauna and compression treatments to the clinic. Something I’ve wanted to do for a long time.

Heat and compression have long been used to assist lymphatic therapies and we will soon have the equipment to bring this to our clients.

Watch this space! Offerings will be available on our website shortly. đŸ«¶đŸŒ

Address

932 David Low Way
Marcoola, QLD
4564

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+61480588833

Website

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