Mareeba Yoga

24/03/2026

28/01/2026

27/01/2026

.. today's recording is up and ooh look, progress: we're sitting up today 😆 I am definitely still having fun with these video stills 😁

.. sitting up is sooooo important for humans ! How proud are parents when babies learn to sit up ? It's a major evolutionary milestone !! That presence, that power in the lower belly, that facilitates sitting up, also enables standing up, being upright, moving around on two legs (another major human milestone right?) - it is quite a unique thing ! It also facilitates good digestion: power/pressure/heat in the small intestine is a major component of digestion. Food is literally broken down in the fire .. you may have heard of 'digestive fire' ? This is that .. 💪🥦🧅🍲🥗🥕🌽💪☺
. one more live class tomorrow, and the recordings are there forever 😊 .. you can access them should you choose via https://comealive.mvt.so/therapy-yoga/live-online-in-january-2026 .. you can choose your dollar contribution, starting as low as $15 for the 6 virtual classes ..

What's your blessings for YOU today ? 😉
Namaste,
Melissa
0404 862 533
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