The Shala

15/06/2026

✨ The Breathing Room is now at The Shala ✨

We are so happy to share that Honey-Marie is now offering one-on-one sessions for women right here in Margaret River.

The Breathing Room is a space to put down the mental and emotional load, the pressure of holding everything together and spend some real time reconnecting with yourself.

Each session is two hours and weaves together counselling-informed conversation, somatic awareness and guided breathwork.

Some women come because they're overwhelmed. Some are navigating grief, burnout, a life transition or a quiet sense of disconnection from themselves. Others simply want somewhere to slow down, be genuinely heard and take a breath.

All of it is welcome here.

"I don't believe people need fixing. I believe that when we are met with compassion, curiosity and genuine presence, something within us naturally begins to soften. Clarity emerges. Perspective returns. And we remember our own wisdom."

To celebrate The Breathing Room opening at The Shala,
Honey-Marie is offering the first 5 women to book a session an introductory rate of just $80 for a full two-hour session.

If something in this speaks to you, we'd love to hear from you. 🤍

༄ Two-hour one-on-one sessions for women
༄ The Shala, Margaret
༄ First 5 bookings: $80 introductory rate
༄ Bookings through the website:

🌐 www.honeymarie.com.au

Please tag a women who may benefit from this ♥︎

10/06/2026

Hi beautiful people, we have a new practitioner sharing her work in the space. Introducing Molly at Embody Inner Harmony- Women’s health full spectrum bodywork.

Molly is a Physiotherapist, Craniosacral therapist, Holistic Pelvic Care™ provider and Scar Tissue Remediation therapist.
Her work with women is focused around forming a deeper understanding and connection with their physiology, feminine embodiment, nervous system support & mastery, and physically healing imbalances related to the fascial and lymphatic systems of the body.

This includes but is not limited to:
- Menstrual cycle & fertility challenges
- Endometriosis, PCOS, fibroids, adenomyosis
- Healing after birth (pelvic bone balancing, pelvic organ alignment, pelvic pain/stiffness, pelvic tension/stagnation)
- Healing from birth trauma- support processing the birth and realigning the birth field, nervous system support & shifting the birth imprint
- Scar tissue remediation (caesarean birth, episiotomy, perineal stitches, abdominal key hole surgery, appendectomy, breast implant/explant surgery, hysterectomy etc)
- Pelvic organ prolapse
- Bladder and bowel incontinence
- Pelvic pain
- Feeling disconnected from body, pelvic bowl, feminine nature
- Feelings of stagnancy, congestion in the body
- Desiring more flow and creativity in Life
- Perimenopausal/menopausal support

Molly wishes to be a safe and loving guide as women explore ways to take responsibility for their health and support their body to heal and move towards harmony.
She supports women at any stage along their journey to form a deeper bond with their feminine physiology, deepen in their knowledge of their feminine energy and to feel the inherent healing genius that is alive within all human beings.

Here is her website and IG account where you can have a deeper dive into all that she offers, and she looks forward to hearing from any woman that is feeling resonance with her work.

Website: www.embodyinnerharmony.com.au
Mobile: 0424052584
Email: [email protected]

07/05/2026

Tomorrow evening Kelly returns to the Shala for 9D Breathwork. 🌀
There are only few spots left so get in quick. ✨

24/04/2026

Classes are on this long weekend:

Saturday Led Class 8am everyone welcome.
In a led class we synchronise our breath to each movement and our movements with each other. The practice builds collective energy but also calm because we tune into the rhythm of the breath and my count.

Monday 6-7am Mysore. This is a rolling start time between 6 and 7, come in quietly and begin your practice. In a Mysore class your practice is your own, you tune into your own breath, have autonomy over your experience, supported one on one by me.

If you would like to begin, message me.

15/04/2026

WOMENS CIRCLE ⭕️ This Sunday 6pm

All women are welcome! The Intention of this space is simple; to come and sit in a space of feeling together. To create a sense of safety, warmth and connection across this land we all share & love.

Think of this as a lil connective node into self and into a wider web.

What to expect:
- cacao upon arrival
- a guided meditation to drop us into the body
- an epic sound journey by Jooles
- sharing circle

🌊 "THE RIVER"

is the theme of this circle. Using the imaginal river to generate motion through our physical & emotional bodies. To allow stagnate waters to begin movement, and inviting transformation as we progress down the stream of life.

Contact me if you have any questions and to RSVP (please do this so that I know how much cacao to brew!)

Aims x
0478 630 789

10/04/2026

So excited for the return of this Breath and Sound Journey. Come and join us for a magical Sunday morning. 💫

27/03/2026

The wonderful Giulia returns to The Shala this Sunday, join her for this special offering.

23/03/2026

Good morning and happy Monday! 😝

I have appointments available this week for traditional Ayurvedic massage and therapies- beautiful, individualised treatments great for soothing your nervous system 🤩

Appointments available:

Wednesday morning
Thursday afternoon

You can find me at 64 Townview Tce Margaret River

For more information and to book:

Personalised Ayurvedic therapies and Lifestyle consults

19/03/2026

Workshop Alert!
This Sunday, March 22
10am to 1pm

Accessing Intuition is a practice based Hatha yoga workshop designed to reconnect you with your inner wisdom. Through intentionally longer held postures, we gently explore the space where physical sensation meets the mind's response.

As we stay present with what arises, unconscious patterns and quiet insights begin to surface. Rather than pushing through discomfort, we learn to listen within it - allowing everything to met in the light of awareness and the guidance of the inner teacher.

Bookings can be made on www.ningalooveda.com.au/events2026

07/03/2026

Bourne To Breathe Breathwork is returning to The Shala Friday 27th March. These are always sell out events so book early folks! ✨🙏🏼✨