04/09/2026
If embarrassment has stopped you asking about bladder leakage, urgency or pelvic floor changes, you are not alone.
These conversations are normal in our room. You do not need the perfect words, and you do not have to share more than you are comfortable sharing. A simple “this has started happening” is enough to begin.
Send us a private message. We will answer respectfully, explain your options and let you decide what feels right, without pressure.