Shine with Claire Perry

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Maroubra, NSW
Shine with Claire Perry

Claire's quest is to guide others divine light to SHINE; discovering a deeper perspective, and honor

12/08/2026

I’ve been feeling so honoured and excited to be learning from some fab teachers in California. Catching up with my mentors and meeting new friends. My inspired cup is feeling very full 🥂💕

Can’t wait to share what I’ve been learning, it goes further then what you feel in the exercise, my senses feel heightened.

There’s been this beautiful growth, from years being apart, we all evolve, and change. Reminds me to never stop learning. Never stop growing. Never stop being a student!

Love and gratitude to me mentors and new friends… beyond what words can express.

Thanks lilieyerman for the fab session! Lovin the body collective and congrats Tiffany Briggs on such a welcoming studio for people to fall in love with Pilates in so many ways!

31/07/2026

MIND = BLOWN! 🤩🤯😍

Reflecting on an incredible weekend diving deep into all things Alignment, Anatomy, Prenatal/Postnatal & Menopause Wellness at Neaumix Fit! 💙🙌

A huge THANK YOU to the amazing Melissa and the wonderful, mindful teachers for creating such a welcoming space to learn, question, grow, and geek out over movement together! 🫶✨

As Pilates instructors, we have such an important opportunity to support people through the positions their bodies spend hours in every day, and to better understand the natural journey of women’s bodies through every stage of life. 🌸🤰💪

Some of my favourite student takeaways were… 🌿👇

“I was surprised to learn about the benefits of reversing the Pilates breath in the third trimester to support delivery and recovery.”

“Understanding that we need to fix what’s below to protect what’s above.”

“I couldn’t believe how simple and effective it is to target the Glute Minimus.”

“It was fascinating discovering the difference between what’s functional versus what’s structural.”

“I loved learning the latest research on the do’s and don’ts for prenatal and postnatal exercise.”

These specialty workshops remind me why I LOVE teaching. Watching instructors connect the dots, epiphany moments, build confidence, and leave inspired to better support their clients is the best feeling. 💞

Until next time… keep learning, keep questioning, and keep changing lives through movement. 💫

15/07/2026

Happy birthday to our lil critter Clyde 🥳Turning 2, having the best summer with his Cousie, and quality time with his bro in California. Our hearts are full watching them play. 💖

You are a bundle of joy, embracing life, love, all foods lol and adventurous spirit. Love you so much lil dude.

14/07/2026

✨ Ready to Elevate Your Pilates Teaching? ✨

Pilates instructors, this is your chance to refresh your skills, deepen your knowledge, and fall even more in love with teaching.

Join us THIS WEEKEND at Neaumixfit for a 12-Hour Advanced Pilates Training designed to leave you feeling more confident, capable, and inspired.

🌿 Learn how to:
✨ Support women through every stage of life—from pregnancy and postpartum to perimenopause and menopause.
✨ Adapt exercises safely and confidently for injuries and different bodies.
✨ Cue with greater clarity so your clients truly understand and feel the movement.
✨ Add some sizzle with creative programming while knowing exactly when to slow things down and help regulate the nervous system.

Whether you’ve been teaching for months or years, this weekend will give you practical tools, fresh ideas, and the confidence to create even more meaningful classes.

💛 Walk away with new skills.
💛 Feel reinvigorated in your teaching.
💛 Earn your 12-hour Advanced Pilates Certification.

📍 Neaumixfit
📅 This Weekend

⏳ Spaces are limited—don’t miss your opportunity to invest in yourself and the people you teach.

Send me a DM or register today—we’d love to have you there! ✨

15/05/2026

Mindful steps this morning walking the Malabar Headlands with some beautiful souls 🌅💛 thank you for your donations and energy shared towards Dementia Research.

Sharing the sunrise, honouring the moment, and dedicating the energy and presence of this morning to my mum. Grateful for the reminder to slow down, pause to look a little closer, breathe in the surroundings, and cherish the people we love.

A heartfelt thank you to everyone who has supported our fundraiser for dementia research. Your kindness truly means so much. ✨

And a big thank you to North End Café for supporting the cause today by donating $1 from every order that mentions Tri Shine. They’re open until 8:30pm tonight serving cocktails, tapas, coffee, and good vibes if you’d love to pop by and support 💛

23/04/2026

What the HECK is happening to the Pilates industry?!
This is not the Pilates police 🚨
Just someone who absolutely loves PILATES and hopes for three important things….

What’s your opinion on it?

With love, passion and care 💛

PS this is filtered and unfiltered because I don’t know how to film myself…. And didn’t wanna do a retake.

27/03/2026

I’ve been feeling like a very lucky mama. Celebrating 39 years of life surrounded by my loves, laughter, and life adventures.

Just a couple sweet memories over the past month. Also beaming from seeing a musical with my girly Raini, thanks to Katie for getting us epic tics!

Address

Shop 1 / 944 Anzac Pde
Maroubra, NSW
2035

Website

http://www.trishinewellness.com/

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