Kristen Howarth - Women Unleashed

06/11/2026

It’s not always a big gift.
Sometimes the little thoughtful gestures can make big impact.
It’s started with a quiet conversation about my love of iris as I was growing up and the next day my beautiful Reiki student brought me a single stem with many buds.
This is the last flower bud now open.
It’s been a pleasure to walk down memory lane and enjoy its beauty all week. 🤗
What flowers provoke great memories for you?

05/11/2026

I’m gifting this Distance Reiki Healing to anyone that is needing support with the very sad news of Skye’s passing.
A beautiful young lady gone to soon 😢💛🌻💛

03/11/2026

Our community is hurting
A family I consider friends are hurting
We’re all hurting at this sad news.
I have chosen to create a distance Reiki healing for all that are needing support at this time.

If you’re struggling with the news of Skye’s passing I invite you to receive.
Take a moment, a few slow breaths
Place your hand on your heart and ask to receive this distance Reiki healing.
Feel the peaceful yellow energy fill your heart space and soothe your grief.

This healing is sitting in the frequency of the universe and is open to receive and channel as needed.

I sat today and filled this healing with sound, crystal energy and love.

Fly high beautiful girl and may the horses you ride now bring you joy.
💛🌼🌻🌼💛
With love
Kristen x
Please share so others can choose to receive also 🤗

30/10/2026

Feeling Blissful as I prepare to hold space for 3 amazing women today as they gain their level 2 certification in Tibetan Usui Reiki.
I’m so honoured to do this work.
Did some so chocolate cake?
🤗🙏❤️
Namaste

26/10/2026

What do you do to reset and bring a sense of calm?
I love to paint 🎨
A small piece of current project

21/10/2026

Our beautiful retreat location
5-7 March 2027 🤗
I invite you to join me for a swim 👙
Message me for details

I dreamed of modernising our beautiful magnesium pool and creating something truly special. Seeing that dream become a reality is very satisfying 💚

The result has exceeded all my expectations, and I couldn’t be happier with how it’s elevated the sanctuary at Bowen Mountain Retreat.

Gorgeous white limestone tiles. Surrounded by lush greenery, beautiful gardens and the tranquillity of nature, it’s the perfect place to slow down, soak up the sunshine and enjoy a refreshing swim.

Invest in your dreams.
Thanks to Jeevi | Sydney Retreat Chef & Laughter Yoga for taking this gorgeous phot o

bluemountainsgetaway

20/10/2026

🤗🤗🤗

19/10/2026

The power of fire to cleanse and transform energy. 🔥🔥🔥

13/10/2026

Excited to be holding a retreat here in March 2027
Message me to join the waitlist 🤗