11/08/2026
In this course we will learn how to improve our self esteem and confidence by relating to the extraordinary potential for good qualities we all possess. In this way we will be able to maintain a happy peaceful mind all the time and become a positive influence for those around us.
The cost of the class is $12 ($10 conc., free for members).
For class details, click here:https://meditateinnewcastle.org/meditation-classes-2-2/
Kadampa Meditation Centre Newcastle provides meditation classes and courses across Newcastle, Lake Macquarie and the Hunter Valley. Established in 2009, hundreds of classes and courses have been run to benefit the people of our local area.