08/09/2022
Emotions are a grey area! Especially when your bottle is full it can feel impossible to feel what's actually going on under the surface/ in your inner world.
Clearing emotions is one of the foundation steps in ITA to helping people move forward in life with more clarity or shifting physical disorders.
More tips to come to being open to feelings, allowing feelings, keeping lower emotions in check so they don't spill over and ... just living with feelings!
I'm not a "professional" as such... just a "professional qualified human being" sharing through experience and ITA practices.