Lakelands Physiotherapy & Allied Health

Lakelands Physiotherapy & Allied Health Lakelands Physiotherapy is a specialist Physiotherapist located in Falcon, Mandurah WA.

Miami Physiotherapy - Lakelands
Formerly known as "Lakelands Physiotherapy & Allied Health"
Unit 4, 7 Formby Road
Meadow Springs, WA, 6210
Mon 7am-7pm
Tues 7am-7pm
Wed 7am-6pm
Thu 7am-7pm
Fri 7am-5pm The services we offer include general physiotherapy such as spinal and joint mobilisation, spinal joint manipulation, posture correction, cryotherapy, thermotherapy, electrotherapy, ultrasounds imagi

ng, remedial massage, shockwave therapy, dry needling, pilates, hydrotherapy, and gym rehabilitation. Although we are based in Lakelands, we service patients from all over Mandurah including Secret Harbour, Golden Bay, Singleton, Madora Bay, Meadow Springs, Stake Hill, Keralup, San Remo, Parklands, Barragup, Greenfields and all surrounding suburbs. If you are looking for the best physiotherapist in Mandurah, look no further.

12/08/2026

This week’s physio training was led by our Senior Physiotherapist Coby, focusing on developing our skills for the PD Warrior program 🧠🥊

PD Warrior is an exercise-based program designed to help people living with Parkinson’s improve movement, strength, balance, agility and confidence in everyday life.

Our team is always learning, refining our skills and working together to make sure we can provide the best possible care for our patients. 💜

✨AVAILABLE APPOINTMENTS✨List of available Physio appointments tomorrow! Give us a call or book online! 🩵📞 9542 9999🌐 mia...
04/08/2026

✨AVAILABLE APPOINTMENTS✨

List of available Physio appointments tomorrow!
Give us a call or book online! 🩵

📞 9542 9999
🌐 miamiphysio.com.au

✨True Protein✨Did you know that we are a proud stockist of True Protein ? 💙We absolutely love the true range and we know...
31/07/2026

✨True Protein✨

Did you know that we are a proud stockist of True Protein ? 💙

We absolutely love the true range and we know you will too! We stock everything from Protein, Collagen, Hot Chocolate, Magnesium, Greens, Gut Health, Electrolytes, Creatine and much more!

Pop in to our clinics today to grab your True Protein Products! 🩵🩵

28/07/2026

When the social media girl has a new video idea but the Physio’s have other ideas… 😂🙅🏻‍♀️🙅🏻‍♂️📹

Lucky they actually love a fun reel 😂👏🏻

21/07/2026

🙋🏼‍♂️ For the Fella’s 🙋🏼‍♂️

Pelvic floor exercises aren’t just for your missus!
Prostate cancer treatment whether surgery or radiation therapy can affect:

⚪️Bladder Control
⚪️Bowel Function
⚪️Sexual Health

Complete a thorough pelvic health assessment before your prostate surgery to see where your starting, then after for tailored exercises post cancer treatment!

Book in with Physiotherapist Jessica for your pelvic health assessment today!

20/07/2026

👏🏻Challenge Accepted👏🏻

Think getting down to the floor and back up again is easy? 🤔 Time to put it to the test!

Our Physio’s took on the Sitting-Rising Test to shine a light on Sarcopenia Awareness! 💡

One of the greatest fears people have as they age is falling and not being able to get back up again! 🫣
The SRT directly measures this important life skill.

The test?! Lower yourself all the way to the floor to a seated position, then stand back up again! You start with 10 points and lose a point for each time you have to use a hand, forearm, knee, side of leg or floor for support!

Watch our Physios take on the challenge, who do you think was the best? 🤔

⚠️Giving this a go at home? If you are not confident - have someone with you or something sturdy nearby for support if needed - especially if you have concerns about your balance or mobility. The test should only be attempted if safe to do so.⚠️

09/07/2026

When its been a long day and you need some treatment but realise you are the Physiotherapist…

06/07/2026

💬 “I’m just getting old.”

It’s one of the most common phrases we hear in the clinic—but it’s often not the real reason.

Welcome to Part 4 of our 5 Things Every Adult Over 50 Should Know series.

Weakness, stiffness and poor balance aren’t just caused by ageing. They’re often linked to moving less, losing muscle, poor nutrition, and not doing enough strength training.

💪 Your body adapts to what you ask of it. Keep challenging it, and it can stay stronger for longer.
Age isn’t the deciding factor. Activity is.

👀 Stay tuned—next week we’ll share the 3 biggest things you can do to age well.

ActiveAgeing

03/07/2026

💭 Here’s one question every adult over 50 should be able to answer...

If you fell over today... could you get back up?

Welcome to Part 3 of our 5 Things Every Adult Over 50 Should Know series.

The Sitting-Rising Test is a simple way to assess your:
✅ Strength
✅ Balance
✅ Mobility
✅ Flexibility

If you find it difficult, don’t panic. It simply means your body could benefit from some targeted strength, balance and mobility training—and that’s exactly what we can help with.

✨The goal isn’t to get a perfect score today. The goal is to still be able to do this when you’re 80!

⚠️ If you’re trying this for the first time, make sure you have someone nearby and only attempt it if it’s safe for you. ⚠️

Have you tried the Sitting-Rising Test?
Let us know how you went in the comments! 👇

✨Patient Milestone!✨Congratulations to one of our patients - Carolyn - for reaching 50 Pilates Classes at Miami Physio L...
02/07/2026

✨Patient Milestone!✨

Congratulations to one of our patients - Carolyn - for reaching 50 Pilates Classes at Miami Physio Lakelands! 💪🏼

Carolyn has been a regular at our Thursday class for over a year now!

Awesome achievement Carolyn! Keep up the amazing work! 👏🏻😍

Address

Unit 4, 7 Formby Road
Meadow Springs, WA
6210

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+61895429999

Website

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