Urban Flow Yoga

08/05/2023

MOTHER’S DAY YOGA
Come celebrate Mothers Day this year with some yoga and wellness.
We will start off the class with some breath work, followed by movement and yoga postures (including some fun postures with a partner). We will end the class with a gratitude meditation practice, followed by complimentary morning tea.
Come along with your mum, grandma, child, best friend, partner or on your own. We want to celebrate all the amazing and strong women.
Participants of ages 5 and above are welcome.
Limited spots available. Book now via our website.

04/05/2023

Yoga helps us better understand ourselves and love ourselves more deeply. Express your love for someone special this Mothers Day by gifting them 1 or multiple yoga lessons. Urban Flow will be hosting a special Morning Tea on Mothers Day after class for attendees.

Gift Vouchers can be redeemed within 3 months of purchase so can be used at time that suits. ❤️

Available on the pricing plans page @ www.urbanflow.com.au

Urban Flow Yoga in South Melbourne is a sanctuary to revive, take a moment and realign

28/04/2023

Starting the weekend morning with a yoga practice - best feeling in the world. Can anyone else relate? 🙋🏻‍♀️
Come practice with us this weekend -
Saturday 8am Slow Flow , 9.30am Vinyasa
Sunday 9.30am Vinyasa Flow

10/04/2023

OUR SPACE
Our goal here at Urban Flow is to provide a space that is tranquil, calm and serene within our urban environment. A safe space where you can decompress from the hustling, to move your body, to find peace and balance in your life.
We’re back to our normal schedule after a little Easter break. Click the link in our bio to check out our schedule this week.

Urban Flow Yoga in South Melbourne is a sanctuary to revive, take a moment and realign