Georgia Hampton Naturopathy

10/08/2026

waiting for summer to exit hibernation 🧘‍♀️

02/04/2026

April is Autism Awareness Month 🌟

Healthcare can feel different for autistic people, from noticing body signals, to navigating appointments, to having their experiences fully understood. These differences can sometimes make accessing care more challenging.

This post aims to highlight some of these challenges and ways supportive, person-centered care (like naturopathy) can help autistic individuals maintain and improve their overall health.

💛 Small changes in approach can make a big difference. Let’s work toward more inclusive, compassionate healthcare for everyone 💛

25/03/2026

A new review published on PubMed, highlighting the importance of Iron, just in time for Autoimmune Awareness Month!

Did you know iron is essential for healthy immune function? It helps to support immune cell activity, regulate inflammation, and help the body maintain immune tolerance, all critical in autoimmune conditions. It also plays a key role in antioxidant defence (protecting cells from oxidative stress) which can exacerbate inflammation and tissue damage.

From a naturopathic perspective, supporting iron involves a lot more than just intake. Treatment will also often include optimising iron absorption, improving gut health, managing inflammation, and supporting immune balance.

If you’d like to check in on your iron status and immune markers, and explore what optimal levels look like for your body, you can book a consultation through my website. I’d love to meet you!

13/03/2026

March is Autoimmune Awareness Month 🤍

Autoimmune conditions can be incredibly challenging and debilitating, often taking years to reach a diagnosis. Many of these conditions are ‘invisible’ to others, so the daily struggles may go unseen, even though they impact quality of life profoundly.

This post aims to bring awareness to the fact that Autoimmune conditions are complex and multi-systemic, affecting different organs and systems depending on the condition. Because their presentation can vary so widely, care should be personalised, focusing on supporting the body holistically and addressing the underlying mechanisms, not just the symptoms.

If you would be interested in getting some support for your autoimmune condition, I’d love to meet you.

10/02/2026

10/02/2026

Launching Mend, my new business identity and the next chapter of my practice.

To celebrate the launch, I’m offering one person:

1x Initial + 2x Follow-Up naturopathy appointments
(valued at $540)

To enter, simply share this post and follow .

Thank you for being here,
Georgia

10/02/2026

Introducing Mend,

Website & bookings now live,

Thank you for being here,
Georgia

10/02/2026

Launching Mend, my new business identity and the next chapter of my practice.

To celebrate the launch, I’m offering one person:
1x Initial + 2x Follow-Up naturopathy appointments
(valued at $540)

To enter, simply share this post and follow .

Winner to be announced Tuesday the 17th of Feb,

Thank you for being here,
Georgia

11/11/2025

The weeks photo diary ⭐️📔

18/10/2025

Have you had your B12 checked?