Burwood Osteo & Rehab

Burwood Osteo & Rehab Osteopath in Burwood East, Melbourne. Advanced Practitioner in Exercise Rehabilitation (Tertiary).

Sore from playing sport? Is it normal?✔️ Muscle soreness for 1-2 days - usually normal.⚠️ Sharp pain, swelling, limping ...
19/08/2026

Sore from playing sport? Is it normal?

✔️ Muscle soreness for 1-2 days - usually normal.

⚠️ Sharp pain, swelling, limping or pain that keeps coming back - worth getting assessed.

If you or your kids are pulling up a bit ginger, come see us to get you back out on the field 💙

Ever wondered what happens in an osteo treatment?Every person we see is different, with different goals, different lifes...
10/08/2026

Ever wondered what happens in an osteo treatment?

Every person we see is different, with different goals, different lifestyles and different histories

Individualised treatment from us.

05/08/2026

We're 5 weeks out from Sydney Marathon! The last few hard weeks of training is happening now...

If you're feeling any niggles it's perfect to get them looked at now, we have the time to rehab and work alongside your training to get you to the start line in tip-top condition 👌

There's more to osteopathy and manual therapy...The best outcomes come from combined hands on treatment with education, ...
29/07/2026

There's more to osteopathy and manual therapy...

The best outcomes come from combined hands on treatment with education, strength, movement and a plan that keeps you doing what you love 💙

Your Osteopath can help you get there.

⚽ World Cup Fun Fact ⚽Players run around 10-13km in a game, with a mix of speed and endurance.Players need:💙 Good mobili...
15/07/2026

⚽ World Cup Fun Fact ⚽

Players run around 10-13km in a game, with a mix of speed and endurance.

Players need:
💙 Good mobility
💙Strong muscles
💙 Smart recovery
💙 Injury management

You deserve the same.

Sore hips don't always mean the hips are the problem. Tightness, weakness, or stiffness elsewhere in the body can all co...
13/07/2026

Sore hips don't always mean the hips are the problem. Tightness, weakness, or stiffness elsewhere in the body can all contribute.

Finding the underlying cause is the key to getting you moving comfortably again. 💙

Caitie here!Why do I like to finish a neck treatment off with some gentle neck traction?Have you had this? It's bliss 💙 ...
29/06/2026

Caitie here!

Why do I like to finish a neck treatment off with some gentle neck traction?

Have you had this? It's bliss 💙

It gives the neck a chance to relax, creates a feeling of space through the joints and often leaves you feeling lighter and easier to move.

It's a simple technique that can make a big difference in how your neck feels when you get off the treatment table.

If you have neck pain, come see us!

24/06/2026

Now it's Caitie's turn!

Find out her favourite areas to treat, techniques she loves and her go-to home rehab exercises!

Can confirm her neck traction technique is 👌

If you're experiencing some aches and pains have a chat with us and see if osteo can help you!

Hello 👋 Bron here...Why do I love prescribing a glute stretch? It's easy. Seated variations are so achievable if you're ...
19/06/2026

Hello 👋 Bron here...

Why do I love prescribing a glute stretch? It's easy. Seated variations are so achievable if you're sitting at a desk, on the train, at a cafe.

It's a simple thing that makes a surprising difference to both back and leg pain, and just general stiffness and mobility

A good glute stretch makes me feel more open in the hips and makes my running feel more fluid.

Pigeon pose is also my go-to for extra 💥

Give it a go. It helps 💙

15/06/2026

Q&A time!

First up with Bron. Find out her favourite area of the body to treat, favourite technique (yes, any osteo students here, the OG techniques are 👌) and her favourite stretch to prescribe!

Enjoy! 💙

Address

429 Highbury Road
Melbourne, VIC
3151

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 5pm
Wednesday 8am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 12pm

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