19/08/2026
Into to Yoga 3 Week Beginner Series
This 3 week beginner series is designed to take the guesswork out of starting yoga. Across three relaxed, 75 minute workshop style sessions, we’ll explore the foundations of yoga in a welcoming environment.
We’ll touch on the history and philosophy of yoga, how it has evolved into a modern day practice and most importantly you’ll get to experience it for yourself.
Sessions will include pranayama (breathwork), dhyana (meditation), and some of the foundational and most common Asana (postures) with plenty of guidance and time to ask questions.
You don’t need to be flexible - Yoga helps improve flexibility
You don’t need to be fit and strong - Yoga helps improve your fitness and builds strength
You don’t need to have any experience - We will help you gain experience and confidence on the mat.
This series is for you if you’ve been curious about yoga but haven’t known where to start, or you’ve felt too nervous to walk into a regular class.
The limited time Saturday morning workshops are a gentle introduction to help you build confidence, learn the basics and discover how yoga can be a fit for you.
Included in the series is a 21 Day trail pass for you to explore our regular public classes on the AKTIVATE timetable, where you can continue your yoga journey at your own pace.
* Attendees must be 18+ Years
3x Beginner Classes
Saturdays 5th, 12th & 19th September
9:15am - 10:30am
Plus 21 Day Unlimited Yoga Pass
Exchange: $159