Peak Performance Psychology

Peak Performance Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Psychology, Mental Health Service, Suite 1/48 Edgewater Boulevard, Maribyrnong, Melbourne.

Here at Peak Performance Psychology, we focus our therapeutic treatment on a client-centered model, with intervention being tailored and guided by your individual needs in order to achieve your goals and the positive change you want in your life.

It is Men's Health Week and we are debunking 3 common myths about men's mental health.Asking for help is a sign of stren...
18/06/2026

It is Men's Health Week and we are debunking 3 common myths about men's mental health.

Asking for help is a sign of strength. Support can help men navigate life's challenges, whether they are feeling overwhelmed, experiencing stress, or going through change or uncertainty, Men do not have to carry everything on their own, and reaching out can be an important step toward feeling more supported and understood.

Trauma can shape the brain, influence the body's stress response and impact relationships. Understanding these effects i...
03/06/2026

Trauma can shape the brain, influence the body's stress response and impact relationships. Understanding these effects is an important step toward awareness, compassion and healing. Healing from trauma takes time, and it's important to be patient with yourself along the way.

Info obtained from mentalhealth.com

At Peak Performance Psychology, the initial session is a chance for your psychologist to gain an understanding of your c...
19/05/2026

At Peak Performance Psychology, the initial session is a chance for your psychologist to gain an understanding of your current concerns and presenting issue, while providing a space for you to become familiar with the therapeutic process. It is normal to feel nervous or uncertain starting therapy, however therapy at Peak Performance Psychology is collaborative and tailored to each individual's pace and needs.

If you ever have any questions about your initial session, do not hesitate to contact our admin team who are happy to assist.

The way we speak to ourselves can shape how we think, feel and respond to challenges. When self-talk is consistently cri...
06/05/2026

The way we speak to ourselves can shape how we think, feel and respond to challenges. When self-talk is consistently critical, it can reinforce self-doubt and confidence over time. Developing more balanced self-talk and acting as a parent to ourselves involves noticing these patterns, questioning them, and responding to ourselves in a more supportive way.

We are pleased to introduce the newest member to the Peak Performance Psychology team, Bandai. Bandai is a Clinical Psyc...
15/08/2025

We are pleased to introduce the newest member to the Peak Performance Psychology team, Bandai. Bandai is a Clinical Psychologist, with a Master’s degrees in both Clinical Psychology and Social Work, and has over 14 years of experience helping people navigate life’s challenges.

Bandai works with adolescents and adults on concerns including trauma recovery, anxiety and depression, personality patterns, family violence, and complex attachment difficulties. Drawing on his extensive background, he provides culturally informed care that respects each client’s background and values.

Bandai offers therapy in the language clients feel most comfortable with (English, Mandarin, Cantonese). Using approaches such as EMDR, EFT, ACT, Schema Therapy, and trauma-informed CBT, he creates a safe, collaborative space for clients to feel heard, supported, and empowered toward meaningful change.

In preparation for Birth Trauma Awareness Week, next week the 15-21st of July, here is a quick infographic containing in...
12/07/2024

In preparation for Birth Trauma Awareness Week, next week the 15-21st of July, here is a quick infographic containing information relating to birth trauma in order to bring awareness to the complex psychological issues involved with birth trauma.
The theme for 2024 is Informed Consent, which has been inspired by the NSW parliamentary inquiry regarding informed consent and permission in prenatal and birthing care. Informed consent is essential for respectful maternity care and everyone is entitled to know their choices, risks and alternatives during childbirth - yet in healthcare this principle is often ignored causing trauma for birthing individuals and families.
If you or anyone you know has been affected by birth trauma don’t hesitate to make use of this posts listed resources.

Address

Suite 1/48 Edgewater Boulevard, Maribyrnong
Melbourne, VIC
3032

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm

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