Move Into Gear

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Move Into Gear Using Movement based therapy to get you back feeling your strongest, healthiest and happiest.

11/10/2026

Living with Type 2 Diabetes? Or know someone that is?

Those with Type 2 Diabetes are eligible for Medicare-subsidised group exercise sessions with an Accredited Exercise Physiologist!

📩 Contact us if you have any questions or would like to know more information 💙

07/10/2026

POV: The way to an EPs heart 🏃🏻‍♀️😂🍬

Best souvenir ever! 💍 Huge congratulations to Nikki on getting engaged in Africa! We’re all so excited for you! 🎉❤️
30/09/2026

Best souvenir ever! 💍 Huge congratulations to Nikki on getting engaged in Africa! We’re all so excited for you! 🎉❤️

This is the official annual leave request 😂🇿🇦Nikki is officially on holiday till Oct 19! Keep lifting, keep moving and k...
17/09/2026

This is the official annual leave request 😂🇿🇦

Nikki is officially on holiday till Oct 19!

Keep lifting, keep moving and keep showing up 🙌

Have you heard of these sayings before? There can be so much misinformation online when it comes to exercise 🤨 Here are ...
15/09/2026

Have you heard of these sayings before? There can be so much misinformation online when it comes to exercise 🤨

Here are some common exercise myths broken down to what the actual evidence says 📚💪

11/09/2026

Asking our EP’s questions for Women’s Health Week 🩷💪

Address

4/30 Constance Court, Epping
Melbourne, VIC
3076

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 7am - 10am
Thursday 6am - 11am

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