26/08/2026
🌿 Supporting teens to build a healthier relationship with food 🌿
Our wonderful dietitian Kineta recently delivered a nutrition workshop for Year 9 students, creating an open and supportive space to talk about food, body image and the importance of nourishing our bodies during the teenage years.
The session explored how eating regularly throughout the day can support energy, mood, concentration, learning and overall wellbeing, while also encouraging students to think about their relationship with food in a positive and compassionate way. đź’›
We were so pleased to hear the wonderful feedback from the students and school team, with the session really getting students thinking and starting important conversations around nutrition and wellbeing.
A big well done to Kineta for delivering such a meaningful session! We love being involved in community education and helping young people develop positive, practical nutrition habits that can support them well beyond the classroom. 🌱