Forbes Clinical Services

Forbes Clinical Services Breaking down barriers, building brighter futures
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🌿 Happy International Self Care Day! 🌿Today is a gentle reminder that taking care of yourself is not selfish β€” it is ess...
23/07/2026

🌿 Happy International Self Care Day! 🌿

Today is a gentle reminder that taking care of yourself is not selfish β€” it is essential. Whether you are a participant, a carer, a support worker, or a family member, you deserve to feel well too.

Self care looks different for everyone, so here are a few simple strategies to try today:

πŸ“΅ Unplug and Reset
Step away from your screen for even 30 minutes. Put the phone face-down, close the laptop, and give your mind a break from the constant noise.

🚢 Get Moving
A short walk outside, a stretch, or even dancing around your kitchen counts! Movement releases endorphins and can shift your mood in just a few minutes.

πŸ’§ Nourish Your Body
Drink a glass of water, eat something wholesome, and remember that fuelling your body is an act of love.

🌬️ Breathe and Be Present
Try a few slow, deep breaths. Breathe in for 4 counts, hold for 4, out for 4. Simple, free, and surprisingly powerful.

🀝 Reach Out
Connection is one of the most powerful forms of self care. Call a friend, text someone you have been meaning to catch up with, or simply let someone know you appreciate them.

😴 Rest Without Guilt
Rest is productive. If your body or mind is asking for a slower day, honour that.

At Forbes Clinical Services, we see the incredible effort that participants, carers, and our support team put in every single day. We are here to walk alongside you β€” not just in your NDIS journey, but in your overall wellbeing too.

Take care of yourselves today (and every day). πŸ’™

πŸ“ž 1300 380 357
🌐 www.forbesserviceshub.com.au

πŸ“’ We're Expanding to Caroline Springs! πŸŽ‰We're excited to share that Forbes Clinical Services now has a consulting room a...
15/07/2026

πŸ“’ We're Expanding to Caroline Springs! πŸŽ‰

We're excited to share that Forbes Clinical Services now has a consulting room at the Caroline Springs Wellness Clinic!

Our psychologist is now available to provide in-person therapy and psychological assessments from this convenient new location, making it easier for individuals and families in Melbourne's western suburbs to access quality psychological support.

Whether you're seeking support for mental health, wellbeing, or require a comprehensive psychological assessment, we're here to help in a welcoming and professional environment.

πŸ“ Now consulting at: Caroline Springs Wellness Clinic
πŸ“ž To make a booking or enquire about our psychology services, contact us on 1300 380 357 or visit our website.

We look forward to welcoming both new and existing clients to our new consulting space!

πŸ’™ To every family and carer doing their absolute best β€” this one is for you.If you're navigating challenging behaviours ...
16/06/2026

πŸ’™ To every family and carer doing their absolute best β€” this one is for you.

If you're navigating challenging behaviours with a loved one and feeling overwhelmed or unsure where to turn, please know: you are not alone, and what you're experiencing is more common than you might think.

Challenging behaviour β€” whether it's meltdowns, aggression, self-harm, or behaviour that puts others at risk β€” can be exhausting without the right support. It doesn't mean you've done anything wrong. It usually means your loved one is trying to communicate something, and they need help figuring out what that is.

That's what our Specialist Behaviour Support team at Forbes Clinical Services is here for. πŸ’š

Our practitioners take a compassionate, evidence-based approach β€” focusing on understanding the reasons behind behaviour, not just managing it.

What that looks like in practice:
πŸ” Understanding what's driving the behaviour
πŸ“‹ Developing a personalised positive behaviour support plan
🀝 Working with the whole family and support network
πŸ’ͺ Building strategies that make a real, lasting difference

We have IMMEDIATE capacity across Metro Melbourne β€” so we can get started sooner rather than later.

If you or someone you support is NDIS-funded and needs Specialist Behaviour Support, please reach out. We would love to help.

πŸ“ž Visit us: www.forbesserviceshub.com.au

🎨✨ EXCITING NEWS β€” Forbes Clinical Services now offers Play Therapy in Geelong! ✨🎨We are so thrilled to announce that we...
28/05/2026

🎨✨ EXCITING NEWS β€” Forbes Clinical Services now offers Play Therapy in Geelong! ✨🎨

We are so thrilled to announce that we have launched a brand new service for children right here in Geelong: Play Therapy, delivered by our dedicated Play Therapist and available NOW with immediate capacity! πŸ₯³

So what exactly is Play Therapy? Play is a child's natural language. Through guided, purposeful play, children can:

🧩 Process emotions that are hard to put into words
🌈 Build social skills and confidence
🎭 Work through challenges, worries, or big feelings
πŸ’› Develop self-expression and resilience

It is a gentle, evidence-informed approach that meets children right where they are β€” and it can make a real difference for kids who are struggling.

Play Therapy at Forbes Clinical Services is available for children with NDIS plans or who are privately funded. No complicated process β€” just caring, qualified support for your little one in a safe and welcoming space.

And the best part? We have capacity to start NOW. πŸ™Œ

If your child could benefit from Play Therapy in Geelong, we would love to hear from you. Reach out today and let us help them thrive.

πŸ“ž Visit us: www.forbesserviceshub.com.au

Have you been wondering if you might have ADHD?Adult ADHD is often overlooked, but getting a proper assessment can be li...
30/04/2026

Have you been wondering if you might have ADHD?

Adult ADHD is often overlooked, but getting a proper assessment can be life-changing. Many adults discover they have ADHD later in life and finally understand their challenges with focus, organisation, and time management.

At Forbes Clinical Services, our psychologists offer comprehensive ADHD assessments for adults. We'll work with you to understand your experiences and provide you with answers and support.

What to expect:
- Detailed clinical interview about your history
- Standardised assessment tools
- Clear, personalised results and recommendations
- Support for next steps, whether that's treatment or strategies

Whether you're seeking diagnosis, understanding, or support, we're here to help.

πŸ“ž 1300 380 357
πŸ“§ [email protected]

Get in touch to book your assessment today.

Address

Melbourne, VIC
3000

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+611300380357

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