Flow Forest Therapy

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Flow Forest Therapy CONNECT with yourself, others & the wild world∙Embody REST∙CREATE wellness🌿Creative foREST Therapy

17/06/2026

In a world full of noise, I find something beautiful in these soft electrical whispers, the ones that remind us that connection itself can be a language.

Soft electrical whispers, translated into notes, turning something invisible into something we can hear - a shifting melody, a softer note, a new rhythm emerging through connection.

Communication isn’t always a voice. Sometimes it’s felt. Sometimes it’s a subtle response, a quiet acknowledgment that one living thing has encountered another.

Plants can generate electrical signals in response to touch, pressure, temperature changes or movement. Even a small change in the measured electrical activity can be translated into different pitches, rhythms or timbres through a Plant Music devise.

On Sunday, as we stood around this remnant river red gum, we felt it. As each human being, made physical contact with the tree being, we felt its subtle response together. For me, the sensation was of waves like a rhythmic pulse, through my body.

This sharing is called “collective effervescence”. When a group shares a moment of intense amazement, wonder or excitement, it is commonly referred to as collective effervescence. Coined by sociologist Émile Durkheim, it describes the sense of energy & community people feel when they gather together & experience the same emotion simultaneously. Sharing a moment of awe allows people to break free from their thoughts and attune to those around them.

This is the life ✨

Join us for our next winter wander Sunday 30th August 2026 & then bimonthly. Link in bio & Humanitix:

https://events.humanitix.com/sensing-the-wild-gresswell-forest





How do we respond when clients ask about the soul, life after death, spiritual experiences, or a sense of connection tha...
16/06/2026

How do we respond when clients ask about the soul, life after death, spiritual experiences, or a sense of connection that extends beyond traditional therapeutic frameworks?

Integrating Spiritual Conversations in Therapy offers a timely and practical guide for professionals seeking to navigate this evolving landscape. Drawing on years of therapeutic practice, contemporary research, lived experience, and diverse spiritual perspectives, Kim Billington provides a thoughtful framework for integrating spiritual conversations into professional practice while maintaining ethical, client-centred care.

You can take advantage of this 24 hour offer by following the link in the image.

Kim has been a participant at a few Flow foREST Therapy & Sensing the Wild events & mentions us in her book. Thanks Kim for reminding us to look outside & to recognise how our relationship with country, supports our healing. ❤️‍🩹

12/06/2026

Looking forward to sharing this wild winter wander with you, as we welcome in the embrace of the cooler season & what lays hidden there.

The 3.5 hour session includes:
•A grounding practice to arrive, settle and attune to the environment.
•Mindful wandering through the forest with sensory awareness.
•Plant music - listening to the sounds of living plants.
•Gentle creative expression inspired by nature.
•Immersive sound healing experience.
•A warming tea ceremony.

Investment
•$80.00 — Growth Ticket
•$60.00 — Bloom Ticket — for those needing a rest or experiencing financial constraints (limited availability)
•Sales end 1 hour before the event

This is a bi-monthly program, connecting you to the local daily and seasonal cycles, acting as a map for understanding patterns in life and our deeper relationship with the more than human world. Ensure to carve out some time for you to experience an afternoon of calm and restorative practices and return to the world recharged and truly rested.

Access:
•Toilets are available to use in the car park, prior to the walk.
•Distance travelled is under 2 km in 3.5 hours.
•There are opportunities to pause, sit & rest.
•The trail is flat earth with gentle slopes & some off trail grass
•Seating is generally at ground level.
•Please bring a light camp chair if you are uncomfortable sitting on the ground.
•There is no requirement to talk or share during this guided event.
•Refreshments are vegan and gluten free.
•Let us know any individual access requirements.

Bookings: follow links in bio &
https://events.humanitix.com/sensing-the-wild-gresswell-forest





Fancy some fun rain & plant tasting experiences? Walking with or after rainfall you can discover how different plant str...
07/06/2026

Fancy some fun rain & plant tasting experiences? Walking with or after rainfall you can discover how different plant structures offer many visual & tactile ways to interact with rainwater. Just begin by catching a raindrop on your fingertip.

During Friday’s guided Forest Therapy - Art of Slow Walking - we discovered that prickly currant, tree ferns & dogwood, typical of damp sclerophyll forest in the Yarra Ranges (Victoria) all have their own tasting profile.

Prickly Currant catches raindrops on its tiny, dull-green elliptic leaves & carry a subtle, fresh, green flavour. Later in the summer season, the plant produces sweet, translucent orange-to-red berries that are highly edible and delicious to pick fresh.

Tree Ferns with their massive, arching fronds act like natural umbrellas, filtering rainwater into large, clear droplets along the leaflets. The water collected here tends to have a very mild, earthy & clean rainforest profile.

Dogwood / Common Cassinia droplets carry hints of its delightful peppery aroma. When the dense, cauliflower-like clusters of white or pinkish flowers appear during summer, the droplets absorb the plant's intense, musk-like herbal aroma.

Walking under large tree canopies may also highlight great chandeliers as the drops are touched by sunlight & everything - mushrooms, grasses, mosses & lichen - becomes more vibrant & colourful. (‼️But please don’t taste any mushrooms 🍄 unless you know they are safe).

Looking forward to sharing this wild winter wander with you, as we welcome in the embrace of the cooler season & the wha...
07/06/2026

Looking forward to sharing this wild winter wander with you, as we welcome in the embrace of the cooler season & the what lays hidden there.

Join Catherine Marty and Leesa Nash for a unique fusion of forest therapy and plant music that deepens your connection with nature through mindful exploration and sound. Catherine combines ecotherapy and plant-based sound healing, while Leesa guides sensory and creative practices grounded in nature’s rhythms — together offering a restorative experience that nurtures calm, awareness, and well-being.

The session includes:
• Slow guided sensory walk along the trail & creative engagement with Leesa (Creative & Forest Therapy)
• Sound healing and plant communication with Catherine (Ecotherapy & plant music),
•Closing tea ceremony amongst the trees.

This is a bi-monthly program, connecting you to the local daily and seasonal cycles, acting as a map for understanding patterns in life and our deeper relationship with the more than human world.

Ensure to carve out some time for you to experience an afternoon of calm and restorative practices and return to the world recharged and truly rested.

You will need: Comfortable clothes suitable for walking, closed toe shoes, water bottle. A small back pack to keep your hands free is recommended. Toilets are available to use in the car park, prior to the walk.

Weather: As this event takes place outdoors, we may have to postpone or cancel due to extreme heat or heavy rain. If this occurs, refunds will be available.

Access:
• Distance travelled is under 2 km in 3.5 hours.
• There are opportunities to pause, sit & rest.
• The trail is flat earth with gentle slopes & some off trail grass

Bookings: follow links in bio &
https://events.humanitix.com/sensing-the-wild-gresswell-forest





Join Catherine Marty and Leesa Nash for a unique fusion of forest therapy and plant music that deepens your connection w...
30/05/2026

Join Catherine Marty and Leesa Nash for a unique fusion of forest therapy and plant music that deepens your connection with nature through mindful exploration and sound. Catherine combines ecotherapy and plant-based sound healing, while Leesa guides sensory and creative practices grounded in nature’s rhythms — together offering a restorative experience that nurtures calm, awareness, and well-being.

The session includes:
• Slow guided sensory walk along the trail with Leesa (Forest Therapy),
• Sound healing and plant communication with Catherine (Ecotherapy & plant music),
•Closing tea ceremony amongst the trees.

This is a bi-monthly program, connecting you to the local daily and seasonal cycles, acting as a map for understanding patterns in life and our deeper relationship with the more than human world.

Ensure to carve out some time for you to experience an afternoon of calm and restorative practices and return to the world recharged and truly rested.

You will need: Comfortable clothes suitable for walking, closed toe shoes, water bottle and mosquito repellent. A small back pack to keep your hands free is recommended. Toilets are available to use in the car park, prior to the walk.

Weather: As this event takes place outdoors, we may have to postpone or cancel due to extreme heat or heavy rain. If this occurs, refunds will be available.

Access:
• Distance travelled is under 2 km in 3.5 hours.
• There are opportunities to pause, sit & rest.
• The trail is flat earth with gentle slopes & some off trail grass
• Seating is generally at ground level. Please bring a light camp chair if you are uncomfortable sitting on the ground.

Bookings: follow links in bio





2 lucky winners for double tickets to the movie H is for Hawk have been randomly chosen.  Thank you for your likes, foll...
27/05/2026

2 lucky winners for double tickets to the movie H is for Hawk have been randomly chosen. Thank you for your likes, follows & stories shared on facebook & instagram about places in nature you go to for healing🌿

The entry names were drawn from a bowl & the double passes go to

&
Angela Nette Ashley

Angela can you message me with your contact details? 🙏

H is for Hawk — a moving story of grief, nature, and healing - based on the acclaimed memoir H is for Hawk by Helen McDonald will be in cinemas tomorrow - 28/5/26.

anz


FILM GIVE AWAY - FINAL DAY- 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving sto...
25/05/2026

FILM GIVE AWAY - FINAL DAY- 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief, nature, and healing - based on the acclaimed memoir H Is for Hawk by Helen McDonald.

I have a personal connection to this story. My nieces gave me this book, when my father died a few years ago. It has been a slow & wonderfully moving read.

The 2nd & 3rd images are from a post I made when my darling father was still alive. During my first year of Forest Therapy, I was posting about nature connection every day. On day 40, dad had a traumatic experience. Living some distance away, I was struggling not being able to be close to him, so I walked the Merri Creek.

To enter go to
• Like the post &
• Comment with a place in nature you go to for healing🌿

Bonus entry: If you follow the Flow foREST Therapy page.

If you have already entered, no need to enter again ✨

Entries close 25/5/26
Winner announced 27/5/26.

Film is released 28/5/26.

Good luck ✨

anz


FILM GIVE AWAY - 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief...
23/05/2026

FILM GIVE AWAY - 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief, nature, and healing - based on the acclaimed memoir H Is for Hawk by Helen McDonald.

I have a personal connection to this story. My nieces gave me this book, when my father died a few years ago. It has been a slow & wonderfully moving read.

The 2nd & 3rd images are from a post I made when my darling father was still alive. During my first year of Forest Therapy, I was posting about nature connection every day. On day 40, dad had a traumatic experience. Living some distance away, I was struggling not being able to be close to him, so I walked the Merri Creek.

To enter go to
• Like the post &
• Comment with a place in nature you go to for healing🌿

Bonus entry: If you follow the Flow foREST Therapy page.

If you have already entered, no need to enter again ✨

Entries close 25/5/26
Winner announced 27/5/26.

Film is released 28/5/26.

Good luck ✨

anz


FILM GIVE AWAY - 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief...
13/05/2026

FILM GIVE AWAY - 2 lucky winners have the chance to receive a double pass to see H Is for Hawk — a moving story of grief, nature, and healing - based on the acclaimed memoir H Is for Hawk by Helen McDonald.

I have a personal connection to this story. My nieces gave me this book, when my father died a few years ago. It has been a slow & wonderfully moving read.

The 2nd & 3rd images are from a post I made when my darling father was still alive. During my first year of Forest Therapy, I was posting about nature connection every day. On day 40, dad had a traumatic experience. Living some distance away, I was struggling not being able to be close to him, so I walked the Merri Creek.

To enter:
• Like the post &
• Comment with a place in nature you go to for healing🌿

Bonus entry: If you follow the Flow foREST Therapy page.

Entries close 25/5/26
Winner announced 27/5/26.

Film is released Kismet6.

Good luck ✨



anz


Address

Melbourne, VIC

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61425717639

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