Tania Maree Performance

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Tania Maree Performance Train with intention. Fuel with purpose. A long-term approach to performance, nutrition & mindset for real life.

Postgraduate Human Nutrition | Certified Food Coach

September 💫‼️Unexpected plots twists. I don’t want to rush October but at the same time I’m so ready for the next Chapte...
11/10/2026

September 💫‼️
Unexpected plots twists.
I don’t want to rush October but at the same time I’m so ready for the next Chapter.
This one’s been in the works for some time.
I’m so grateful to every single person who has helped get me here.
Thank you 💫♥️

August 2026 💫Wild x🤭😍🥹😉🤓😴
05/09/2026

August 2026 💫
Wild x

🤭😍🥹😉🤓😴

01.08.2026 ✨🤍So full I had to remind myself to breathe.Another big one in so many ways.Let’s go August ⚡️🤟🏼
01/08/2026

01.08.2026 ✨🤍
So full I had to remind myself to breathe.
Another big one in so many ways.
Let’s go August ⚡️🤟🏼

01.08.2026 ✨The month was so damn full - I kinda had to remember to just to breathe.Tx
01/08/2026

01.08.2026 ✨
The month was so damn full - I kinda had to remember to just to breathe.
Tx

20 years of friendship ✨The family you choose 🤍Noosa June 2026 ⚡️Grateful doesn’t even come close 🥹
15/06/2026

20 years of friendship ✨
The family you choose 🤍
Noosa June 2026 ⚡️

Grateful doesn’t even come close 🥹

✨🤙🏼 01.06.2026Starting the month with a full heart. Nerves. Gratitude. Absolute awe that the foundations I’d been workin...
31/05/2026

✨🤙🏼 01.06.2026

Starting the month with a full heart.
Nerves. Gratitude.
Absolute awe that the foundations I’d been working on have produced such results.
And I’m not just talking about Triathlon for once 😉

The quiet work in the background. The turning up.
The following the energy. That one brick.
Not looking ahead down the path wondering what it was going to look like. I now know.

F”@:ing pumped to start a new chapter 🤙🏼
Love and light, Tx ⚡️🤍

24.05.2025 ✨How is this 12 months ago (today) 👯‍♀️!?, , , , , Girls trip getting a place on the ‘new’ grid.And in 3 wee...
24/05/2026

24.05.2025 ✨
How is this 12 months ago (today) 👯‍♀️!?
, , , , ,
Girls trip getting a place on the ‘new’ grid.
And in 3 weeks time we get to do it again 💃🏼🥂!!!

How. Is. It. May. I have this analogy that before growth can occur; like a bow and arrow 🏹… you get pulled back before y...
06/05/2026

How. Is. It. May.
I have this analogy that before growth can occur; like a bow and arrow 🏹… you get pulled back before you take flight.
April felt a bit like the pull.
So. I let it.
So many layers and beautiful foundations.
May everyone’s Mays be ✨👌🏼♥️
Tx

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Mornington Peninsula
Melbourne, VIC

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