amandaphysio_melb

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Day for it! Took the little one for our Vit D hit ☀️ and vagal nerve stimulation in the refreshing water 💦 this morning ...
10/01/2022

Day for it! Took the little one for our Vit D hit ☀️ and vagal nerve stimulation in the refreshing water 💦 this morning before getting ready for back to work tomorrow.

A couple of last min follow up / mastitis appts have become avail with me tomorrow - book on 9325 1511 or pelvichealth.melbourne online.

New patient appts not avail to end of the month at this stage.

As per usual keeping up all covid safe measure in the clinic, telehealth available if you have symptoms or are isolating. Stay well, x Amanda The Yogi Physio

Hello 2022… not quite the start we were all hoping for yet here we are. I am looking forward to seeing some of you in th...
09/01/2022

Hello 2022… not quite the start we were all hoping for yet here we are. I am looking forward to seeing some of you in the first Mon night Yoga for Pelvic Health for the year, from the comfort and safety of your own home. More than ever, self care is vital for the well-being of ourselves and others. Still places available tomorrow night, book in the link in bio. X Amanda, The Yogi Physio 🙏🏼

Monday night Yin Yoga for Pelvic Health (link in bio) 8pm EST (7pm QLDers). Tonight’s theme is ‘Begin Again’ - cultivati...
15/11/2021

Monday night Yin Yoga for Pelvic Health (link in bio) 8pm EST (7pm QLDers).

Tonight’s theme is ‘Begin Again’ - cultivating curiosity, playfulness and an open nature, in mind and body.

See you on the mat for some new beginnings!

“Family is an endless cycle of love, frustration, forgiveness. Love, frustration, forgiveness...” - Dr. Arne Rubinstein ...
04/05/2021

“Family is an endless cycle of love, frustration, forgiveness. Love, frustration, forgiveness...”
- Dr. Arne Rubinstein on Rites of Passage, Dumbo Feather Podcast.

Here, just love.

Highly recommend the above podcast if you have children, if you don’t have children, if you are human.

[image: Uncle and Aunty cuddled on couch reading nursery rhymes to their toddler niece, sucking on her thumb.]

Iso and mat leave have been good for catching up on PD. The learning never stops. What’s next on the reading list? I gue...
20/08/2020

Iso and mat leave have been good for catching up on PD. The learning never stops. What’s next on the reading list? I guess 👶🏻 is choosing for me...



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Great PD webinar hosted by the Women’s Men’s Pelvic Health Group of the APA last night, by  on ‘The Pelvic Floor During ...
13/08/2020

Great PD webinar hosted by the Women’s Men’s Pelvic Health Group of the APA last night, by on ‘The Pelvic Floor During High Impact and Weight Lifting’. Lots of good takeaways and evidence supporting our practice. 🏋🏻‍♀️🤸🏻 🍑
@ Melbourne, Victoria, Australia

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