Nidhi Perception

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Nidhi Perception

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"Remedy, Relief & Recovery-Put yourself in our Hands, Rest assured & Rejoice life with Inner Peace. Committed to Care."

We work on well being services which is related to psychology concept and therapies.

04/11/2026

Every story changes the map. 🌏

As a Regional Content Reviewer (South Asia Pacific) for Geography of Stigma, a Global Mental Health Action Network initiative, I’ve seen how one honest story can make someone feel less alone and show a community what change looks like.

Have you experienced mental health stigma, or helped challenge it in your family, culture or community? Your voice belongs on this map. 💛

You can share a personal reflection, video, audio, poem, artwork or photograph with a narrative. Submissions are in English, anonymous sharing is available, and every story is reviewed with care before publication.

👉 Share your story: https://stigma.gmhan.org/share

Please pass this on to anyone who may wish to contribute. Stigma grows in silence and weakens when we speak.

GlobalMentalHealth MentalHealthMatters

03/11/2026

Someone says “I’m fine,” and something in you knows they aren’t.

That small moment, before any label or diagnosis, is where emotional wellbeing begins. It’s also where the Sentio Framework begins. 🌿

Next Tuesday, I’m guest speaker for Hader Institute of Education’s Industry Speaker Series:

The Sentio Framework: A New Way to See Emotional Wellbeing
📅 Tuesday, 10 November 2026
🕟 4:30 PM AEDT
💻 Free online masterclass for enrolled learners

Together we’ll look at:
- What changes when we notice perception before pathology
- The four principles that hold Sentio together: perception, safety, relationships and prevention
- A five-stage model for spotting early signs, holding space, and knowing when someone needs more support
- A live scenario, so you can see how this works with a colleague, a friend, a family member or a stranger

You don’t need a clinical title to notice someone. You need to know what you’re looking at, and what to do next.

Thank you to the Hader Institute team for the invitation. Spots are limited, so register soon. I’d love to see you there 💛

Counselling NidhiPerception

02/11/2026

Some of the best stories in our community are never posted, printed or shared. They’re told over chai, at family dinners, or to a friend who happens to be listening.

That’s why I started Suno, a space in Melbourne where we simply listen to each other’s stories.

Now I get to help those stories reach further. I’m grateful to be appointed Global News Ambassador, Australia, with Rashtriya Prastavana Media Group. Thank you, Dr Prem Dwivedi, Mr Harinath Singh and Mr Sanjeev Srivastava, for your trust. 🙏

So I’d love to hear from you. A festival you’re organising, a small business you’ve built, an elder whose journey inspires you, a young person doing something remarkable: every story counts.

📩 Send me a message here or email [email protected]

I’m listening. 💛

30/10/2026

This month, a screen lit up and so did a whole room of faces.
These children have grown up being told, in a hundred quiet ways, what isn’t meant for them.
This time, something was.
There’s a moment when a child presses a key and the screen answers back. Something shifts. “I did that.” It’s small, and it stays.
To the volunteer trainers giving their afternoons. To the parents trusting the process. To Murray and the CINORG team, who keep showing up for this community. To Jordi and Labdoo, whose kindness crossed oceans.
And to every child in that room: this is yours. 🤍
Honoured to walk alongside CINORG as International Advisor.
DigitalInclusion ChildrenFirst EducationForAll

22/10/2026

The cake was the easy part. 🎂

The hard part was everything before it: holding space for grief, fear, and quiet hope, and learning that sometimes the most powerful thing you can offer is simply staying. From India to Melbourne, every story has shaped the counsellor I am today.

Last week, the people who held space for *me* gathered to celebrate. 💛

My family, who believed in this path long before any award did. My friends, who showed up with flowers, laughter, candles, and more love than one room could hold. You were there through the late nights, the doubts, and every brave new beginning. That evening was as much yours as mine.

2026 Counsellor of the Year at the Australian Allied Health Awards. 🏆✨

A week later, I’m still letting those words sink in. I’m so grateful to my clients for their trust, to ACA for this honour, and to my circle for reminding me that the healer needs a home too.

Now I’m back in the room, listening, and carrying that night’s love with me into every session. 🌸🙏

Counselling NidhiPerception

12/10/2026

I didn’t expect this. I was just doing the work.

Counsellor of the Year 2026, Australian Allied Health Awards. It made me stop and look at everyone who got me here.

Thank you to the Allied Health Awards and the Australian Counselling Association. And to every person in this video, thank you. 🤍

09/10/2026

Yesterday I asked you to guess the one word.

Here it is: सुनो. Suno.

This World Mental Health Day, I joined Nabeel Hasan on SBS Hindi to talk about the things we carry quietly. हम खाना और त्योहार बाँटते हैं… पर मन की बात नहीं।

And I launched something close to my heart: Suno, small storytelling circles in Hindi. Chai, stories, and people who simply listen. Not therapy. Just a space to be heard.

📍 Starting in Melbourne
💬 To join, WhatsApp “Suno” to 0406 350 958

📻 Listen live: today, 5–6pm on SBS Hindi, 93.1 FM in Melbourne

🎧 Or listen anytime (10 min):
https://www.sbs.com.au/language/hindi/en/podcast-episode/whatever-happens-talk-a-counsellors-world-mental-health-day-advice-for-anyone-struggling/12ttu5b3l

Also on Spotify, Apple Podcasts and all podcast apps.

Thank you to everyone who guessed, and to SBS Hindi for giving this conversation a home. 🙏

सुनो। जुड़ो। संभलो।
Listen · Connect · Heal

NidhiPerception

08/10/2026

✨ BIG NEWS ✨

Some invitations mean more than others. This World Mental Health Day, I’ll be joining SBS Hindi as a guest, in conversation with Nabeel Hasan. 🎙️

SBS has been the voice of our communities in Australia for decades, and I feel deeply grateful to speak on mental health on that platform, in our own language, to the people I care about most.

And that’s not all…

On air with Nabeel, I’ll be launching something I’ve been holding close to my heart for a long time. Something new, for our community. 🌿

It’s simple. It’s in our own language. And it begins with just one word…

Can you guess what it is? Drop your guess in the comments 👇

Stay tuned to SBS Hindi. You won’t want to miss this one.

चलो, बात करें। 💛

NidhiPerception SentioFramework

29/09/2026

Milestone Unlocked ✨
Years in the making.
I presented the Sentio Framework at the Australian Counselling Association.
For 18 years, I have sat across from people in counselling rooms.
Listening. Holding. Learning.
Somewhere in those years, a question kept returning:
What if the way we perceive our emotions shapes everything that follows?
That question became Sentio.
Late nights. Endless drafts. Doubts I kept to myself.
A framework built slowly, one insight at a time.
And on 26 September, I shared it with counsellors from across regional, rural and remote Australia at ACA’s National Chapter Meeting.
These are practitioners who show up for communities where help is often hours away. Their questions were sharp. Their reflections were honest. And in the breakout rooms, I watched Sentio come alive in their words, not just mine.
That’s when it landed.
This is no longer just my work. It’s becoming shared language.
20 years ago, I arrived in Melbourne with a dream I couldn’t fully name.
Today, I can.
Heartfelt thanks to Mike Carroll and Melisa Sincock for opening this door, and to Jacquie Richardson for the referral that started it all.
To every counsellor who joined, thank you for your presence and your curiosity.
This is only the beginning for Sentio.
Rooted in purpose. Growing in dreams. 🤍
EmotionalAwareness NidhiPerception Milestone

27/09/2026

Arms wide open, heart even wider 🧡

Some moments ask you to pause and simply take them in. This is one of them.

Stay tuned… 🙏

Address

48 Spectacle Crescent
Melbourne, VIC
3030

Website

http://www.nidhiperception.com/

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