Ritual being - Hypnobirthing

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Ritual being - Hypnobirthing

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16/05/2023

Yesterday was one of those perfect autumnal days.

We are getting so close to moving into the next multifaceted phase of life, alongside the seasons.

Come winter we will have a new little human in our arms, ready to snuggle away with 2 of our babies through the cold weather up in the forest.

I will be forever grateful for the beautiful life we have created. Surrounded by loving family & of course our chosen family - our amazing friends & support.

We took some photos at home yesterday in the afternoon sun with our amazing Charlotte 🤍 followed up by a big evening of chatting with the whole family included (Lenny naked, un**es on head in all of his cheekiness)

06/04/2023

This is Helen! I love Helen 💖😂

I am Helen’s #1 fan, although, I know more than a few people out there would fight me for that title! 😉

Helen came into my life when I was the most vulnerable, before I was even 12 weeks pregnant with Lenny back in 2019. She always says that when she first met me I was like a “deer in headlights” and looking back, I was - for sure, either that or a stunned (very morning sick) mullet 😂

Did I mention Helen is a Midwife, a highly skilled lactation consultant IBCLC, Counsellor AND Birth Educator? Well… I have in previous posts, but just in case you missed my lash gushing sappy write up about Helen, now you know 🤭

For anyone who has enquired this year about my birth education classes or if you’re wanting to deep dive further into an empowered and informed birth, Helen runs the Hypnobirthing Australia course and is so incredibly wise in this field.

I owe where I am now to Helen and I will be forever thankful for meeting her! A wonderful friend, mentor and amazing person all round 🤍

Helens next class will be held Sunday April 23rd and she only has 2 spots left! So jump on them quick sticks, as time spent with Helen is invaluable ✨

I will not be holding classes or offering any doula support for the remainder of the year, and if you’ve already enquired you will know Helen is my number 1 go-to and I’ll have given you her contact details.

You can find Helen at:

www.eastsidemidwives.com

02/02/2023

Just a little update…

Hello 👋
Since taking my last bookings in October, my very last beautiful family have had their baby 💖Which means my books are officially closed for 2023 🥹

I have much to catch you all up on, but after some uncertain times last year and some crappy news, that crappy news turned into the unexpected and we are expecting again, around June sometime🤰

So my decision to close off birth support bookings last October was intuitively the right call, and I am SO thankful that I can now immerse myself and surrender completely to my upcoming birth with the most wonderful birth support (because doulas need doulas too) 💖

Eventually I will share my story more in depth, but currently I am moving through a lot of unexpected feelings and really doing “the work” (and I mean reaaaaalllllly doing the nitty gritty deep, reflective work that is sometimes borderline soul crushing)… BUT it has to be done and honestly, I’m loving it.

Birth is real, birth is raw - I’ve done it before.
I don’t need the “education” or knowledge, I need me - in my truest form.
Because trusting myself comes first and to trust yourself wholeheartedly, well it takes work.

This space may or may not look different, my website is an un-updated mess but YOLO (does anyone even YOLO anymore?) 😂

Keeping me sane at the moment is my knitting, my garden, my incredible friends & family and my stinky sourdough starter - love you all 🤗 talk soon xx

07/07/2022

Little big Len 💖

Lately:
Lots of time spent at home.
Lots of time spent in birthing classes.
Lots of time spent booking in new parents.
Lots of time spent not creating new content.
Lots of time spent with loved ones.
Lots of time spent watching Lenny grow.
Lots of time spent teaching Lenny new things.
Lots of time spent just living life.

Promising myself I’ll try to be more present here on my business page - but I doubt any form of consistency will stick 🫠

So while I’m here, HELLO 💖🤣 if you need me, DM or email - because I still reply super duper quick xx

05/06/2022

Not sure what to expect?
Well here is a handy dandy little outline of what each of the 4 units consist of 💖

My main goal is to sit and listen to your wants and needs around YOUR birth. There is no expectation or judgement from me on your birth wishes, I just want you to be informed and feel empowered & respected! 🌸✨

14/05/2022

Last weekend at the event 💖

10/05/2022

Hello!
My website is currently being updated + I have set it to “password only” so if you’re needing any information regarding birth classes or 1:1 calls - please DM me here or email me at [email protected] 💖💖 love u

22/03/2022

I saw ask this question tonight…

“If you could go back to your birth what would you tell yourself?”

I would tell myself (and will stick to these next time):

✨ Don’t worry about other peoples thoughts and worries about the way I want to birth, stick to my beliefs.

✨ When the midwives ask “do you want to see/touch your babies head” do all of the things. Don’t be afraid.

✨ When you feel like you want to get the f**k out of wherever you are - this is a GOOD sign and just surrender, you’re closer than you think.

✨ Say YES to the birth photos and videos. I’m glad my friend was sneaky and took some without me knowing, but don’t be afraid of these. They are precious.

✨ Call in more support! Doulas for pre, during and post.

✨ Surrender and accept help (post birth).

✨ Don’t attempt to cook another pasta bake, it’s not worth cleaning the burnt dish or the tears 😅 (post birth, obviously deliriously sleep deprived)

Photo of Lenny and I, March ‘20 💖

09/03/2022

Love letters.

It was such an honour to be able to sit with Lori & Lach in their home for 1:1 sessions late last year, in preparation for the birth of their sweet little Levi.

We shared lots of stories and SO MANY laughs while journeying through the course together.

I’m so grateful they trusted me to guide them through all things breathing, positioning and most importantly informed consent.

Sending lots of love & big hugs to family ‘L’ - you’re amazing xx

29/10/2021

Quality over quantity has been a ✨BIG✨ thing for me lately.

I may not be present here as much anymore, but I sure am present in my family life, working on my close relationships with friends, focusing on my work/study balance and taking time to care for + support my beautiful clients (between childcare bugs + that “pandemic thing” - but we sure do make it work) 😊

I guess what I’m trying to say is I’d rather be posting real, authentic posts that I am passionate about - rather than keeping up the daily grind (with not much to say) and trying to beat this pesky IG algorithm… ‘cos who even knows how it works anyway? Seems to change every week 😉

People who know me, know that I am a woman with ✨M A N Y✨ hobbies… I can’t list them all because you’ll stop reading from boredom. But there are LOTS.

I don’t focus on one thing at a time and I get off on putting our washing in the washing machine, but it will never ever get folded and it will stay in my laundry for weeks until it breaks me and I dump it all on our bed and wait for Taylor to come help me 😂

This has now become the pointless post i was literally talking about at the start of this caption… enjoy 😏💕

P.s I’m still here xx
✍️ .being

14/04/2021

03.03.2020

Lenny was born pretty quickly into this world.

I remember asking “did you delay his cord clamping?” my midwife told me they did.
But it’s all a bit of a blur, I think I was in a little shock and can’t recall the time from birth to walking him back to the ward.

I feel like with my next birth, I’ll feel much more informed and in control. I still had a pretty positive birth, but there’s always ways you can learn from your past experiences to make the next one even better xx

26/03/2021

I will be teaching the Positive Birth Program by Hypnobirthing Australia at the beautiful Ananda Yoga Belgrave on Saturday May 1st & Saturday May 8th!

You will learn all about:

✨Empowered Birthing
✨Relaxation + Visualisation Techniques
✨Acupressure + optimal birthing positions
✨Utilising self hypnosis/mediation for birthing
✨Birth partners role throughout labour
✨Informed choice making
✨Birth plans
✨How to achieve your positive birth
✨Learn about how your body works
✨And SO much more good stuff...

📓Class materials, folios etc all included
🥗Lunch + refreshments provided

Head to my website in my bio to book in.

Please note: Spaces are limited due to current restrictions.

If you can’t attend in person, you can most certainly attend via zoom. Just DM me or email me if you’d like this option ✨

Remember:
It doesn’t matter how you birth, as long as you feel positive about your wants, needs and decisions - we discuss all options openly in class and with love 💗

Address

Melbourne, VIC

Telephone

0488975419

Website

http://www.ritualbeing.com.au/

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