Sanjaya Rodrigo Happiness Is The Path

27/04/2026

28/03/2026

Under the floating orchids at teamLab Planets TOKYO, we stood together—
watching them rise and fall, like quiet breaths in the sky.

A moment held, a memory shared…
with friends who make it all feel even more beautiful 🌸

27/03/2026

Under the floating orchids at teamLab Planets TOKYO, we stood together—
watching them rise and fall, like quiet breaths in the sky.

A moment held, a memory shared…
with friends who make it all feel even more beautiful 🌸
.realtor

28/09/2025

✨ Mindfulness for Performance Excellence ✨

I am nobody on my own — but the players I work with make me somebody. 💫

So proud to see Tharun’s .arunkumar dedication paying off: from winning major prizes 🏆 to climbing the International FIDE Rating ladder in chess ♟️. His journey is a reminder that when mindfulness meets discipline, extraordinary results follow.

You are inventing the future you are aspiring by being - setting that standard and filling in with action.

Grateful to be part of his path, guiding with mindfulness and performance coaching while watching him grow as both a player and a person. 🙏

Here’s to many more milestones ahead! Keep enjoying what you do - fantastic work!

18/09/2025

🌟 Program 1: Mindfulness for Athletes – Performance Excellence

Unlock Focus • Build Mental Toughness • Perform with Joy

Athletes train their bodies every day — but the true edge comes when the mind and emotions are trained with equal intensity.

This program blends guided mindfulness meditation, visualization, and performance discussions to help athletes rise above distractions and enter their peak performance zone.

What Athletes Will Gain

🎯 Focus – Manage distractions & immerse fully in the task at hand
✨ Mental Toughness – Stay calm & composed under pressure
⚡ Flow State – Enter the zone where performance feels effortless
💡 Clarity – Break down barriers that block performance
🔥 Joy of the Game – Rediscover the spark that made them love their sport

Why It Works

As a former cricketer, I know the challenges of distraction, pressure, and mental fatigue. With a background in sports science, coaching science, sports psychology, and over 10 years of mindfulness practice, I provide athletes with practical tools and lived experience to help them perform freely, confidently, and at their very best.

🏆 Program 2: Athlete’s Counselling – Unleashing Potential

Navigate Challenges • Build Resilience • Achieve Balance

Sport is not only physical — it’s also a mental and emotional journey. Athlete’s Counselling offers a safe and confidential space to work through the challenges of competitive sport and life.

What Athletes Will Gain

💬 Supportive Space – Talk through setbacks, injuries, pressure & expectations
🔄 Reframing – Turn challenges into opportunities for growth
🌱 Resilience – Build motivation, balance & confidence on and off the field
🧠 Mental Wellbeing – Develop strategies to manage stress & anxiety
🚀 Full Potential – Unleash performance in sport and in life

Why It Works

I’ve been there. I had little support, I struggled, and I rose through those struggles. Now, as a counsellor, coach, and life coach, I help athletes develop resilience and emotional strength, so they can face adversity, recover faster, and excel both in sport and in life.

✨ Both programs can be taken separately — or combined for maximum impact.
📞 Call/WhatsApp: +61 493 104233

14/09/2025

Wednesday Night Mindfulness at Beaconsfield

Every Wednesday, 8:00–9:00 pm at Beaconsfield Neighbourhood Centre.

A guided mindfulness meditation designed for busy professionals, athletes, and anyone seeking a calm space to pause, recharge, and grow. Together we explore not only meditation, but also how to apply mindfulness in everyday life — building resilience, balance, happiness, and clarity.

👉 Send me a message if you’re interested — you can enjoy up to four weeks of free trial sessions to try it out.

Please send me a message if you are interested.
🔅 More session available in the mornings as well.

08/09/2025

“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
⁣
That’s what true performance is. It’s not perfection.
It’s the power to rise again, with focus, resilience, and inner calm.
⁣
As a former professional cricketer and mindfulness coach, I help athletes and individuals train their minds like they train their bodies — to perform under pressure, bounce back from setbacks, and rise stronger every time.
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🎯 Mindfulness for Athletes
✨Mental Clarity | Emotional Control | Resilient Focus
🌀1:1 Mentoring | Performance Counselling | Mindfulness for Performance Excellence
⁣
👉 Ready to train your mind like a champion?
📩 DM to start your journey
🌿

06/09/2025

🌀 Patterns Take You Beyond Your Potential 🌀

Athletes — it’s not just talent or potential that drives you forward.
It’s your patterns:

• Patterns of focus
• Patterns of resilience
• Patterns of mindset
• Patterns of training

Through Mindfulness for Performance Excellence and Counseling for Athletes, I can facilitate this shift by working with you:

✔ Empower you to develop these patterns
✔ Mental toughness
✔ Release stress
✔ Reset and sharpen your thinking
✔ Rediscover the pure joy of the game
✔ Play freely, confidently, and at your very best immerse in the trill of performing

🌀 Ready to go beyond potential and take your game to the next level? Call or message me today.

🌿 Weekly Group Mindfulness for Performance Excellence
📅 Tuesday & Thursday | 6:00–6:30 AM (AEST)
📍 Online via Zoom – join from anywhere

✨ NEXT FREE Workshop in Local areas – In Person
📍 Beaconsfield Neighborhood Centre, Victoria, Australia
🕗 Wednesday 10th & Wednesday 17th Sept | 8–9 PM AEST

Message me if you’d like to come and try.

Best wishes,
Sanjaya