REFIT Physiotherapy and Exercise Rehab

28/02/2026

Pilates is for everyone - no matter how much you can lift in the gym - Pilates will always challenge you

15/06/2022

Working towards Senior World Fencing Championships 🤺 🇦🇺

09/03/2022

PRE-NATAL EXERCISE AND PILATES

Here are just some of the benefits -
• Maintain or improve spine mobility and strength
• Strenghen the Pelvic Floor
• Maintain or improve Pelvic stability
• Prepare your body for delivery
• Prepare your body and mind for motherhood
• Reduce Pain
• Improve sleep

Private and Semi-private classes available with experienced Physiotherapist and Pilates instructor

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16/01/2022

Congratulations to the ReFit Runners in participating in the 2022 Portsea Twilight Run. Always stunning scenery, lots of fun and great energy. 🏃‍♀️ 😎💪

07/09/2021

ReFit Physiotherapy is doing Telehealth consults. From the safety and comfort of your home ReFit can provide diagnosis, advice and a home exercise program
Call: 0491 240 510 to make an appointment

18/08/2021

https://www.instagram.com/p/CSOGmcwLdnl/?utm_medium=copy_link

27/05/2021

ReFit Physiotherapy is OPEN during lockdown

24/11/2020

In the media today - an article explaining the different types of therapy in the community and highlighting the scientific evidence of EMPOWERING the client, EDUCATION and the benefit of EXERCISE

In Australia, physiotherapists, osteopaths and chiropractors have extensive university training and are registered AHPRA.

20/11/2020

I am happy to launch my new website for ReFit. Please check it out:

Individualised physiotherapy and exercise rehabilitation in Camberwell to achieve your health and performance goals.

25/06/2020