My Wellness Chiropractic

My Wellness Chiropractic Holistic chiropractors and wellness experts serving in the area of Ivanhoe. Providing gentle, safe a

18/06/2026

Shoulder blade pain can often involve the rhomboids and the rotator cuff muscles, both of which play a key role in stabilising and moving the shoulder. When these areas become tight or overloaded, it can contribute to discomfort, stiffness, and pain around the upper back and shoulder.

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

16/06/2026

When movement becomes limited, it can place extra stress on surrounding muscles and joints, leading to discomfort and compensation patterns throughout the body. Mobilising the joint can help restore normal movement, reduce unnecessary strain on surrounding tissues, improve overall function, and support the body’s ability to move more comfortably and efficiently.

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

12/06/2026

Treating tension and pain from the elbow all the way down into the wrist and hands

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

09/06/2026

Adding some chiropractic adjustments to your feed ✨

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

04/06/2026

Jaw pain, clicking, headaches, earaches, neck tension… TMJ dysfunction can show up in more ways than you think.

If chewing feels uncomfortable, your jaw gets stuck, or you wake up with tension and soreness, it may be time to have it assessed.

Hands-on treatment, movement, and addressing the contributing factors can help improve jaw function and reduce discomfort.

Book a consultation via the link in bio

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

29/05/2026

Tight traps holding onto stress?
Chiropractic care can help reduce tension, improve mobility, and get your upper body moving freely again.

Book a consultation via the link in our bio to see how we can help you

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

26/05/2026

Full consultations are on our Youtube ✨

link in bio
channel name:

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

25/05/2026

Uou can enjoy full versions of our chiropractic consultation on Youtube ✨

link in bio
channel:

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

20/05/2026

A thorough cervical spine assessment can help identify areas of restriction, tension and dysfunction contributing to your symptoms. Our chiropractors tailor each assessment and treatment approach to your individual needs and goals.

Disclaimer:
This is only a short snippet of a longer consultation. The information on this page is of a general nature. It is not a substitute for professional medical advice. The treatments posted on this page may not be suitable for your chiropractic needs.

Address

1036 Heidelberg Road, Ivanhoe
Melbourne, VIC
3079

Opening Hours

Tuesday 10am - 7:30pm
Thursday 3pm - 7:30pm
Saturday 10am - 1pm

Telephone

+61394992172

Website

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