Goodnight Sweethardt

Goodnight Sweethardt Lauri Goodhardt- Infant and Child Sleep Consultant

28/05/2026

Who’s telling this grandma that we call this a ‘bad habit’ because it ain’t going to be me?!?!

Tell me you’ve seen anything more calming, regulating, nervous system soothing before?!?

Sometimes I think our society is cray cray! Not because sometimes the way we’re settling genuinely doesn’t feel good but because the norm is that any type of assisting to sleep is a bad habit.

Imagine taking the joy away from this beautiful lady because he might get used to it.

Isn’t that the point?

What do you all think?

25/05/2026

Not all sleep struggles are ‘just a phase’ or have anything to do with removing sleep associations.

Sometimes there a little more to the sleep story that requires a healthcare professional to dig a little deeper.

I created a FREE red flag guide to help you better understand some of the underlying things that may contribute to sleep disturbances.

This guide is not medical advice or a diagnosis but an informative tool to help you recognise when something is in fact a sleep issue or, when it might be time to reach out for further support from health a professional.

This specific example is close to my heart because I’m experiencing this with one of my children currently and I am sharing my journey from my perspective as a parent.

I am making a little series to talk about my experience so if this resonates, follow along.

Comment RED FLAG to get access to the free guide now.

It’s funny how something so simple can reveal something so important. How can I expect them to figure themselves out as ...
17/05/2026

It’s funny how something so simple can reveal something so important.

How can I expect them to figure themselves out as humans when I’m not leaving any room for personal choices. It’s ok for me to not be constantly available to entertain them because how do they figure out who they are when I do?

The best part of today was probably how regulated I felt because the pressure wasn’t on me, it was on them.

If you’ve been with me for the last few months you’d know I’m on a regulation journey. A journey to find my best self so I can be the best mum I can. This is exactly why I started the regulation hub on membership- to share the path with others and today was it!

It felt reallllly good.

🩷

11/05/2026

My fave place to hang out daily is Sweethardt Sleep Space- the membership where we do sleep differently.

Inside you get:

✨Free space
Here you’ll find
💤 Free guides
💤 Free community Q&A
💤 2 FREE challenges you can do RIGHT NOW
💤 Free real life problem solving you can ask the community anonymously

✨ Regulation Hub
🧘‍♀️Expert Webinars
🧘‍♀️ Resources
🧘‍♀️ Regulation community chat
🧘‍♀️ Mind, Body and Spirt

✨ Sleep Hub
😴 SOS Sleep Library- answering all your 2am emergencies
😴 Sleep Topic Deep Dives- access to past sleep topics and current. Recorded masterclass and workbook
😴 Weekly coffee hangs where we chat sleep and life together.
😴 Daily Q&A- I’m literally in your back pocket to answer
😴 Printable Sleep tools- Quick go to sleep tips you can hang round the house.

Comment MEMBERSHIP and I’ll send you the link for direct access.

Use the discount code: LUCKYME for 50% off!

It’s crazy how a few years can change you. My worth as a mother is no longer dependant on the gift or how well the day i...
08/05/2026

It’s crazy how a few years can change you.

My worth as a mother is no longer dependant on the gift or how well the day is planned. My worth as a mother is self fulfilling. It’s hard AF but I know I’m doing the best I can.

My joy of this day is now watching my kids delight in me and feeling so lucky and grateful that I get to live this life.

My gift requests were non toxic, micro plastic free chopping board LOL! And a bracelet or ring- any pice of jewellery that is tiny and can hold a crystal to open up intuition. Hilarious to even type that out!!!

Have you requested any gifts that show your age?! Tell us in the comments.

Can you tell I have made it my mission in life to bust through the bu****it in the parenting and sleep world?There is ju...
05/05/2026

Can you tell I have made it my mission in life to bust through the bu****it in the parenting and sleep world?

There is just so much shame associated with every buzz word and it’s hard to not feel like you’re constantly failing in this space.

Hopefully this gives you a little insight into attachment parenting vs. attachment theory. Once you see the difference, it’s hard to unsee it.

This is the kind of thing Sweethardt Sleep Space- the membership is centred around. Deep down, grassroots understanding of your child, parenting and how to make sense of this crazy sleep world.

Inside Sweethardt Sleep Space- the Membership, you don’t just get strategies, we work through the foundations to help you understand your child.

✨ This month’s deep dive: Development & Sleep
We cover:
• Attachment (and what actually matters)
• Regressions (Are they really a thing?!)
• Developmental milestones by age
• Temperament
• How does this all impact sleep
You’ll get:
✔ A 1-hour deep dive + workbook
✔ A live session where we look at your child specifically
✔ Daily Q&A support (think of me in your back pocket)
✔ Access to past deep dives

➡️ Next topic: moving from co-sleeping/bed-sharing to independent sleep—responsively

It is honestly the most beautiful community and I feel so lucky I get to be a part of everyday (You’ll understand the discount code now).

Comment: MEMBERSHIP for all the details and use the discount code:LUCKYME for 50% off.

I want you a part of this space!

When I really think about what I want for Mother’s Day, the answer is… to be left alone 😂 That ain’t going to happen so,...
30/04/2026

When I really think about what I want for Mother’s Day, the answer is… to be left alone 😂

That ain’t going to happen so, I thought, if I had to give a real answer, these are the products I LOVE, use all the time and repurchase.

Hopefully this guide is helpful to give you some inspo for your mum but also to share in things you might want for yourself.

Add to the list! Tell us some products you can’t live without in the comments!!

❤️

Mother’s Day is fast approaching and if you’re in any sort of the same space as I am, the disruption is real. No one can...
23/04/2026

Mother’s Day is fast approaching and if you’re in any sort of the same space as I am, the disruption is real.

No one can express to anyone else what level of planning, evaluating, navigating, managing and care it takes to be a mother.

If I can relieve one slight piece of how hard it can be, I’d love to help. This is why I’ve decided to do a giveaway. Not for the gimmicks of ‘Mother’s Day giveaway’ but because I genuinely want you to know it’s hard, I see you and I support you!

To enter, you don’t need to tag a million friends, you just need to:
🌟Follow
🌟 Nominate yourself or a friend in the comments that you think would LOVE this prize
🌟 Tell us your hardest or most favourite part of being a mum

What you’ll win:

🌛1 year (yes a whole year) free to Sweethardt Sleep Space- the membership where you’ll have access to:
🧘‍♀️Regulation space where we delve into regulation of mind, body and spirit through guest speakers, guided workshops and practical tools.
😴Sleep Space designed to give you foundations for your little one to sleep well. It’s filled with deep dive masterclasses, live coffee hangs, daily Q&A, Sleep emergency videos so no more googling, printable sleep solutions and the most beautiful community you’ve ever been a part of!

🌛 A introductory, 1 call away 45min consult where we will run through all the sleep issues you’re experiencing and what you can adjust to make it work for you and your family.

- Anyone can enter, from any country!
- This is suitable for newborns to 5 year olds.
- The winner will be randomly chosen and announced in my stories on Mothers Day 10th of May, 2026
-Mmembership access will be grated as soon as the winner is announced
- Consult must be booked within two weeks of winner announcement
- Comp closes on the 9th of May at 8pm

###

10/04/2026

Here’s a little update on what I do most mornings in Thailand.

I love it here so much! If you liked this, wait until I show you what goes up n at 7/11. The beauty and hair section is like nothing you’ve ever seen.

Lauri ###

I will die on the hill that parents who have highly sensitive children have a profoundly different experience to those w...
30/03/2026

I will die on the hill that parents who have highly sensitive children have a profoundly different experience to those who don’t.

It takes a special kind of human to navigate highly sensitive children. A constant reminder of patience, connection and meeting others needs.

If you need help navigating to understand who your child is, I have an amazing self paced masterclass and workbook on temperament available on Sweethardt Sleep Space- the membership.

Comment MEMBERSHIP and you can have automatic access now.

If no one has told you how hard it is and what a phenomenal job you’re doing today, hi! I see you! 🩷

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