Discover Yourself Melbourne

Discover Yourself Melbourne Holistic Psychosocial Practitioner
Integrative Art Therapy Student
Chair Yoga Facilitator
Movement Practitioner She is a dog full of love and snuggles!

My name is Amber and welcome to my journey of offering others the opportunity to truly discover who they are, how they can empower and express themselves freely. What led me on this path were my own traumatic experiences from when I was a child and teen. I have suffered depression, anxiety, eating disorders and other unhealthy and damaging coping mechanisms. When I was able to bring myself out of

the very strong traumatic state I was in at the time, I gained a desire to be there for others, to be there for them and let them know they are not alone. I want to reach out to all those other females of all ages to let you know that we can create change together. This desire led me to studying a Cert III and Diploma of Community Services. As I worked on myself whilst working for the last few years in the mental health and disability industry, I was able to identify gaps in some individual’s care and emotional regulation. I observed the difference creativity, art, movement and music can create in the individuals I worked with significantly. Once identifying the gaps in some individual’s care and behaviour strategies, joined with my experience and my passion for creative arts. Led me to find an Holistic Integrated Creative Arts Therapy Diploma. The diploma captivated me as I was doing very similar work but it held the missing key. I know now full heartedly that I want to reach out to all other females and help them on their own self discovery path and for those beautiful women to go off and empower others in this world. This has lead me to currently study a bachelor in Arts Therapy at Ikon. I do have a trusty sidekick Rosi the ‘Whippy Whippet’ an assistance dog. She will become a quick loving companion if you are open to her.

So incredibly blessed to have such wonderful women attend my class and find incredible benefits from my yoga classes. Sh...
27/08/2026

So incredibly blessed to have such wonderful women attend my class and find incredible benefits from my yoga classes. Showing up for these women weekly are truely soul nourishing!
See you Friday at 10am at Capel Sound Community Hub for another powerful class!

Pisces Full Moon Gathering As the Moon reaches fullness in soft, watery Pisces, she invites us to slow down, feel deeply...
19/08/2026

Pisces Full Moon Gathering

As the Moon reaches fullness in soft, watery Pisces, she invites us to slow down, feel deeply, and let go of what we no longer need to carry.

Join Red Hill Farm Therapies & Discover Yourself for a gentle hour of journaling and burning by the fire a quiet ritual to honour release, tune into your intuition, and welcome in new flow as this season shifts.

No experience needed, just come as you are. Bring a journal, an open heart, and whatever you're ready to let go of.

🗓️ Sunday 30 August 2026
🕒 3pm – 4pm
📍 Red Hill
💛 By donation, all welcome

🎟️ Book here: https://www.eventbrite.com.au/e/pisces-full-moon-gathering-tickets-1998064846743

Or reach out to Amber on 0411 958 319 or Angie on 0413 991 960 we'd love to have you with us under the full moon 🌊✨

25/07/2026

Come and join Red Hill Farm Therapies and Discover Yourself in ceremony beneath the transformative Aquarius Full Moon.

Gather on magical land as we breathe, drum, move our bodies, and reconnect with ourselves through ritual.

Together, we’ll create an empowering cocoon using natural materials and sacred herbs, which we’ll offer to the fire as a symbol of release letting go of old patterns, limiting beliefs, and what no longer serves us. As the flames transform our offering, we’ll call in guidance, clarity, and the courage to reinvent the parts of ourselves that are ready to evolve.

Held in deep reverence, we’ll witness, support, and cherish one another as we step into greater freedom, higher self, and abundance.

✨ Come as you are.

24/07/2026
19/06/2026

What an honour! Absolutely love Fridays chair yoga classes Capel Sound Community Hub

A massive thank you to Capel Sound Community Hub the support and kindness they have given me running my incredible chair...
14/04/2026

A massive thank you to Capel Sound Community Hub the support and kindness they have given me running my incredible chair yoga classes!

01/04/2026

Playing around with art processes based on the Expressive Therapies Continuum. A part I love about expressive creative therapies is using ways of coming up with new ones to express somatically stored emotions and energy whilst creating a solid piece they can explore and reflect upon to find new meanings, perspectives and take forward on their journey to handle different situations that they encounter. When we talk about things sometimes there not much release in the body the energy and emotions are still stuck in the body with no where to go. With talk therapy there’s not much distance or a solid representation that can serve as a catalyst for relearning, rewiring and reminder.
So much lies within g the realms of artist somatic experiences.

25/03/2026

As a art therapy student, 8 weeks ago I struggled to get my head around different art mediums and the properties that they hold. I knew it was such a vital part of being an art therapist but I just couldn’t grasp it. Forwarding 8 weeks through observation, reading, research and practice I am understanding and experiencing the depth of art mediums and how transcendent they can be for clients.
therapy

18/03/2026

What an amazing experience little me emerging therapist and 100 kids! The reflection and integration of this enormous powerful learning experience will be with me for a couple of weeks! Couldn’t have done it without the support of the two amazing women Ariela and Shoshi! Looking forward to call in and cultivate more of these events in the near future!

11/03/2026

Address

Mernda
Melbourne, VIC

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