Sex-EQ Clinical Sexology Psychosexual Therapy

Sex-EQ Clinical Sexology Psychosexual Therapy Helping you to heal, thrive & cultivate healthy s*xual & personal relationships✨ Testimonials. S*xWit philosophy. Zoë’s energy is uplifting. It is about vitality .

S*x therapy & other issues Zoë can help with.

“I have had the best therapy sessions I’ve ever had with Zoë. I felt GOOD afterwards, which I have never felt before. I am so happy to have found S*xWit & Zoë and to continue on. It’s very exciting when you find a good connection, & I’ve seen many therapists over the years. As well, I now realise I have really needed to address these issues of s*x & r

elationships, all these years. This is definitely the main issue I’ve needed to dive into. Feels really good, and really right”
- Nicola. "my wife and I found s*xWit together as ill be honest', I was having issues in our love life i didn't even know about till I met Zoe. she was amazing from the start open communication right off the bat fast to reply and make my first appointment to start to help me right out of the blocks. now all cases are different but in less then 3 months Zoe got me over my barrier and im happy to say my wife and I achieved our goal and are looking forward to bringing our second baby into the world next year. so from the bottom the top the whole of our hearts thank you Zoe and S*xWit our journey will continue thanks to your amazing skills and knowledge"
- sincerely Josh Clark

"An honest, validating and inspirational experience from the incredibly supportive and motivating Zoë. Zoë's insight into relationships, human behaviour and our internal reactions comes across so naturally, yet, is so profound and powerful. My time with Zoë has holistically armed me with a sense of self worth, and I feel better equipped to enter relationships with confidence. I no longer allow self doubt to fuel my behaviour, and instead feel empowered in my approach to dating. Zoë @ S*xWit is a highly recommended therapist for anyone who wants a deeper understanding of themselves, and a better understanding of relationships"
- Jessica.

“I had seen psychologists for some time without much help or progress, then I found Zoë @ S*xWit on facebook. Zoë understood the internal struggles that I had been dealing with from the very first appointment. I can also honestly say that Zoë has been the only therapist to help me to fully identify & work through these struggles. She also helped me with what seemed like very subtle yet destructive relationship issues (with an abusive ex-husband) that had crushed me over many, many, years. I am now taking my power back & can accept compliments and genuine love from others, rather than feeling I have to be the one to always give to others. I have also been able to discover & accept my own sense of eroticism & desire, & the lovers I have recently enjoyed would definitely agree! Thankyou, dear Zoë, for helping me find myself”
- Joanna. "Thankyou Zoë for the sessions and for your wisdom, ease and respectful kindness. I can now understand more of what happened through the experience with ________. I also have more awareness of how to be in a more secure relationship/friendship with someone and am cultivating the experience of love and closeness with _______ and nature..."
- Sarah

"Hi Zoe,
Thanks for your call today. I was really impressed with your level of care and concern. Its actually kind of rare to speak to a new therapist who seems like they are genuinely concerned for me and who have read/listened to what I've said beyond just a level of expected professional care. (I hope that doesn't sound too cynical!)
So, thank you..."
- Ted
____________________

S*xWit Philosophy & list of s*x therapy & other issues. Discovering our Authentic Self: Desire, Relationships & Healing...

“We get to know ourselves in our relationships with others. Relationships teach us who we are & who we want to be. Intimacy comes by sharing ourselves with others”

Zoë’s interest in helping you…

Throughout Zoë’s years as therapist she has sought to encourage & celebrate human s*xuality in its many fabulously varied and vast forms. There's a massive gap in the care given to our understanding of who we are as complex s*xual beings - in relationship with ourselves & others, how we connect & communicate, how we express our s*xual needs, wants & desires, & our sensual, creative & erotic selves, the need for a thriving s*x positive (consensual) community, for gender diversity & fluidity to be valued & nurtured, & for our own free self-expression to blossom whoever we identify ourselves to be. The intimate self

We are often told that getting to ‘love yourself’ is the start of good relationships, however, the irony is that self-love is best learnt in relationships with others - how we feel, think, act. Relationships with others are confronting as they provide a mirror for us to see who we really are. We come with a whole big bag of familiar, cultural, ethical & moral concerns. Our relationships can impact & change who we are or who we want to be. This can be healthy or unhealthy, depending on the dynamic. Therapy can help us understand how to identify what we want & how to have more intimate, satisfying relationships. With others, with ourselves.

“True intimacy is connection with yourself & in relation to others”

Intimacy with yourself & others is being connected to our bodily senses & emotions & how they move within us. Feeling into & accepting our body, mind & emotions is a compelling expression of who you are. It can be expansive, creative, erotic & vital. Your intimate self & who you are is the life force within you & it ought to be celebrated. This is the same for our relationships. Learning to be intimate & erotic with ourselves & others is not only about s*x. A way of being, moving, living, thriving & loving yourself & others. Learning to better tune into yourself & others can be achieved in individual therapy &/or couples therapy. The authentic self

When we are in contact with our authentic self & what truly matters to us, we are discerning about what we will, will not, or no longer accept in our lives. When we have insight & clarity, as well as clear boundaries & limits, we can work a way forward to create the life we desire. This is a form of self-mastery, & for many, it can be a large part of a healing process. The erotic self

Eroticism doesn’t necessarily refer only to s*x. But it sure is s*xy! Feeling & being erotic is all about vitality. It’s a way of being, moving, living, doing, thriving & loving yourself & others. We can tap into & take eroticism anywhere - into a meeting, while shopping, while doing our hobbies, at a theatre, at the gym, when we travel, by the way we walk, or the way we consider & think about things or how we respond to others. Being erotic is tuning into our vital self - & letting the world know we value ourselves. When it comes to s*x, eroticism is the tension of particular longings or attractions coupled with obstacles to overcome. This tension creates an energy, often a passionate energy, that fuels your desire, whether real or fantasy. It’s a sense of expansion where we are free to fulfill our desired s*xual nature or persona. It can be passionate or tender - indeed, there is a difference between the two & eroticism can make itself manifest in many very different ways. Do you seek to discover & understand your erotic self more fully, & importantly, find new ways to live it out? Is counselling for you? Change is difficult to achieve on our own. But the good news is help is available. You may be seeking support in regard to relationships, all things s*x & s*xuality, mental health or other life concerns. Whatever your concern, Zoë will work beside you providing a confidential, safe, healing space, where you can explore at both an immediate & deeper level to understand & manifest your authentic self/selves. Zoë’s style is authentic, respectful, curious & empathic. Zoë is interested in growth & change, creativity & resourcefulness, building coping capabilities & resilience, identifying unique strengths, & helping you feel more connected & satisfied. Zoë also provides supervision & secondary consultation services. S*xological & other concerns Zoë can help you with as an individual or a couple include ~

~S*x Therapy & Relationship counselling
~Psychos*xual Therapy & Education

(all s*x therapy is talk therapy & touch is not involved).

• BDSM/kink
• Chronic Pelvic Pain & related Gynecological s*xual concerns
• Compulsive/addictive s*xual behaviours & s*xual deviance
• Discovering & sustaining s*xual pleasure
• Discovering your erotic self
• Erectile difficulties/rapid & delayed ej*******on
• Fe**sh & paraphilias
• Gender diversity/identity
• Hypers*xual behaviours & anxiety
• Low s*xual desire & arousal
• Mismatched Libido or different s*xual drives
• Painful s*x/genitalia/vaginismus/dyspareunia
• Po*******hy – overuse/compulsion
• Post-surgical relationship & s*xual difficulties
• Prostate cancer & related s*xual concerns
• S*xual health & education
• S*xual assault & s*xual healing
• S*xually diverse relationships
• S*xual orientation
• Solo s*x (ma********on)
• Transition & transgender

Relationships
• Affairs & infidelity
* Betrayal, secrets & lies & disconnection in relationships
• Connection/communication & couples difficulties
• Dating coaching
• Family difficulties
• Individual needs therapy
• Grief & loss
• Intimacy – lack of/too much
• Open/diverse relationships
• Polyamorous
• Teen concerns
• Work & professional related concerns

Mental Health – situational, on-going & chronic concerns
• Anxiety
• Compulsive thoughts & behaviours
• Depression
• Stress
• Psychiatric disability – chronic mental health care (NDIS)
• Trauma & PTSD

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This never gets old!

27/04/2026

Love stories. Life stories. Sometimes they meet.

27/04/2026

❤️

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27/04/2026

New SE Research Reflection: Interoception and Dissociation
https://www.sciencedirect.com/science/article/pii/S0149763426000370?via%3Dihub

A new systematic review in Neuroscience & Biobehavioral Reviews examines the relationship between interoception and dissociation. Across thousands of screened articles, only a small number met inclusion criteria, but the majority of those studies found significant differences in interoceptive processing in individuals experiencing dissociation.

From a Somatic Experiencing® (SE) perspective, this is a meaningful convergence.

SE has long understood dissociation not as absence, but as a protective reorganization of the nervous system, where access to bodily signals, orientation, and present-moment experience becomes disrupted.

This review gives empirical support to something many clinicians observe:

When interoceptive signals are dysregulated, unclear, or overwhelming, the capacity to feel “here, in this body” can fragment.

Connections to SE Theory
This research aligns closely with core SE principles: Interoception as foundation of presence. The felt sense is not optional—it is central to self-experience.

Dissociation as protection, not pathology
1) A system may reduce access to internal signals to prevent overwhelm.
2) Gradual restoration of capacity
3) Tracking sensation, titration, pendulation, and orienting all support safe re-engagement with the body.
4) Regulation before intensity

Without sufficient autonomic stability, increasing interoceptive awareness can amplify dysregulation rather than resolve it.

🔹 Important Research Takeaways
The evidence base is still small and heterogeneous
Interoception is multi-dimensional (accuracy, awareness, sensibility), and not consistently measured
More research is needed to clarify causality and mechanisms
🔹 Why This Matters

This paper strengthens an emerging bridge:

👉 Dissociation can be understood, in part, as a disruption in how the brain and body integrate internal signals
👉 Effective trauma treatment must work with the body’s signaling systems, not just cognition
👉 Restoring interoceptive capacity is not just awareness—it is restoring the conditions for presence

SE has been working clinically with these processes for decades. This review helps bring that work into clearer dialogue with contemporary neuroscience.

Reference (APA):
McDonald, C. W., Sleight, F. G., Mattson, R. E., & Fani, N. (2026). “I’m not here, this isn’t happening”: Interoception and its role in dissociation – A systematic review. Neuroscience & Biobehavioral Reviews, 184, 106582.

Address

Melbourne, VIC
3013&3234

Opening Hours

Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 6pm
Saturday 10:30am - 2:30pm

Telephone

+61891269400

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