ManAsha Psychology

17/10/2026

15/10/2026

I often hear I don't need a psychologist I have my family or friends to vent to...

Sometimes, taking care of yourself starts with a small step

You don’t have to wait until things feel overwhelming to reach out for support. Whether you're navigating anxiety, stress, relationships or simply trying to make sense of what you're feeling, you deserve a space where you feel heard and understood.

At ManAsha Psychology, we offer a warm, supportive and culturally responsive space to work through life's challenges, at your own pace.

You don’t have to figure everything out on your own.

Ready to take the next step? Get in touch with ManAsha Psychology to book an appointment. Email us at [email protected] or call us at 0370316715

📍 Face-to-face and telehealth appointments available.

14/10/2026

Have you ever looked up a psychologist, checked the session fee, done the maths — and closed the tab?

You're not alone.

The cost of therapy can be a genuine barrier to getting support. But you deserve the opportunity to explore support options that work for your circumstances.

At ManAsha Psychology, we offer reduced-rate counselling with Mirellie, a provisional psychologist, with appropriate supervision from experienced senior clinicians.

Mireille also speaks Arabic, offering an opportunity for Arabic-speaking clients to express themselves in a language they feel comfortable with.

If you're experiencing anxiety, low mood, stress or feeling overwhelmed, you don't have to wait until things get worse to reach out.

✨ Reduced-rate individual appointments are available.

📩 [email protected] or call us at 03 70316715
🔗 Enquire through the link in our bio.

08/10/2026

Meet Prajakta!

We’re excited to welcome Prajakta Deshpande our Registered Psychologist & Clinical Psychology Registrar, to the ManAsha Psychology team.

Prajakta brings a warm, genuine and down-to-earth approach to therapy. She has a particular interest in trauma, EMDR, anxiety, ADHD, women’s mental health, emotional regulation and life transitions.

She draws on evidence-based approaches including EMDR, CBT, DBT, REBT and mindfulness, while tailoring therapy to each person’s story, culture, strengths and goals.

Prajakta offers therapy in English, Hindi and Marathi.

📍 Telehealth | Wednesdays

Please join us in giving Prajakta a very warm welcome! 🌿

MentalHealth EMDR TraumaTherapy WomensMentalHealth

07/10/2026

WELCOME TO THE MANASHA PSYCHOLOGY TEAM, MIREILLI!

We’re so excited to welcome Mireilli, our new Provisional Psychologist, to ManAsha Psychology.

Mireilli brings a warm, compassionate and client-centred approach to her work and is passionate about supporting young people and adults with their mental health and wellbeing.

Looking for affordable psychological support?
Mirelli is currently offering sessions as a Provisional Psychologist at an accessible, reduced fee, making psychological support more affordable.

📍 Face-to-face & telehealth options available
🗓️ Monday & Wednesday evenings
💛 Support for anxiety, stress, self-esteem, life challenges and more

If you or someone you know has been looking for affordable psychological support, get in touch with our team to find out more or book an appointment at 0370316715 or email [email protected]

Welcome to the team, Mirelli! We’re so happy to have you with us. 🌸

28/09/2026

24/09/2026

Things I hear as a psychologist....

Support before crisis
Manasha Psychology

Contact us 0370316715

23/09/2026

We speak your language... Connect with a psychologist who gets the cultural experiences and don't have you explain the words or experiences that only make sense in your language.

Connect with Manasha psychology at 0370316715 or email us [email protected].

22/09/2026

07/07/2026

I'm excited to share a recent podcast where I spoke about mental health and the experiences of international students.

As a psychologist—and someone who was once an international student myself—this is a topic that is deeply meaningful to me. We discuss the challenges many international students face, including navigating a new culture, academic pressures, loneliness, identity, and the importance of seeking support.

I hope this conversation helps normalise talking about mental health and reminds anyone who may be struggling that support is available and you don't have to navigate it alone.

I'd love to hear your thoughts after you've had a listen.

🎧 Out on Spotify, Apple music as Asian mental health podcast Just Shapes and Sounds