Eastside Midwives Collective

27/05/2026

Amazing babymoon giveaway!

THE ULTIMATE PRENATAL RETREAT

08/05/2026

Next Hypnobirthing class 21st Sept. call Helen 0425770316. ™️ ❤️ Artwork by

08/05/2026

Next Hypnobirthing class 21st June. One spot left. Call Helen 0425770316. ™️

02/05/2026

Big class today. Talking all things birth ❤️. ™️

22/04/2026

Birth trauma is more common than most people realise. 1 in 3 women experience it, and the majority do so in silence, with no dedicated time or space to process, heal or prepare for what comes next.
Reclaim Birth Journey was created for those women.
This is a two-day retreat held on the 30th & 31st May at a private home in the Dandenong Ranges, designed and led by Helen of and Mal of . Between them, they bring 46 years of experience supporting women through pregnancy, birth and beyond. This retreat is the next expression of that work.
It is not counselling. It is not a class. It is dedicated, uninterrupted time and space ~ for you ~ to heal, to prepare, and to leave with real tools and a personal plan.
Places are strictly limited to four women. Morning tea, lunch and afternoon tea are provided both days.
Every participant leaves with a full resource kit, put together with care and designed to support your continued healing and self-practice at home. Inside you'll find a personalised workbook, a journal, guided meditation recordings, visualisation guides, printable self-reflection templates, meditation oils, incense and candles. Everything you need to keep going once the retreat is over. You'll also receive either a personal Birth Plan or a Healing Plan depending on where you are in your journey, and a free one-on-one follow-up call with Helen or Mal at one week post-retreat. Further support from either of us is available ongoing at your own pace and choosing.
This retreat is open to women who are currently pregnant, planning a pregnancy, or carrying the weight of a previous traumatic birth experience. Women only. Open to those outside Melbourne.
Investment is $1,500 per person. A $300 deposit secures your place.
To find out if this is right for you, reach out via the link in bio or send us a direct message. We'll have a relaxed conversation first — no pressure, no obligation.
We hear you. We see you. You're not alone.
DM us anytime
Eastside Midwives x Organic Midwifery

22/04/2026

https://youtu.be/iKJtpIz4KMs?si=sLtlbuAHslGRDWMA
The Movie Birth Time. A sad, but very real look at Australias maternity services.

47 likes, 1 comment. "Birth Time: the documentary - AWARD TRAILER (90 seconds)"

07/04/2026

Birth trauma is more common than most people realise. 1 in 3 women experience it, and the majority do so in silence, with no dedicated time or space to process, heal or prepare for what comes next.
Reclaim Birth Journey was created for those women.
This is a two-day retreat held on the 30th & 31st May at a private home in the Dandenong Ranges, designed and led by Helen of and Mal of . Between them, they bring 46 years of experience supporting women through pregnancy, birth and beyond. This retreat is the next expression of that work.
It is not counselling. It is not a class. It is dedicated, uninterrupted time and space ~ for you ~ to heal, to prepare, and to leave with real tools and a personal plan.
Places are strictly limited to four women. Morning tea, lunch and afternoon tea are provided both days.
Every participant leaves with a full resource kit, personal gifts, put together with care and designed to support your continued healing and self-practice at home. Inside you’ll find a personalised workbook, a journal, guided meditation recordings, visualisation guides, printable self-reflection templates, meditation oils, incense and candles. Everything you need to keep going once the retreat is over. You’ll also receive either a personal Birth Plan or a Healing Plan depending on where you are in your journey, and a free one-on-one follow-up call with Helen or Mal at one week post-retreat. Further support from either of us is available ongoing at your own pace and choosing.
This retreat is open to women who are currently pregnant, planning a pregnancy, or carrying the weight of a previous traumatic birth experience. Women only. Open to those outside Melbourne.
Investment is $1,500 per person. A $300 deposit secures your place.
To find out if this is right for you, reach out via the link in bio or send us a direct message. We’ll have a relaxed conversation first — no pressure, no obligation.
We hear you. We see you. You’re not alone.
DM us anytime
Eastside Midwives x Organic Midwifery

07/04/2026

A client of mine is very wholesome when it comes to her health. She shared this with me and happy to share it with you all. A morning potion to help boost your breastmilk supply and also fills up a breastfeeding mothers tummy for the whole morning. ❤️. Nourishing golden lactation bowl
A nourishing, warming breakfast bowl that feels indulgent but works hard. Anti-inflammatory, hormone-supporting, and breastmilk boosting.

INGREDIENTS
• 0.5 cups rolled oats
• 1 tablespoons chia seeds
• 0.5 teaspoons moringa powder
• 0.3 teaspoons turmeric
• 0.3 teaspoons cardamom
• 1 pinch black pepper
• 1 pinch sea salt
• 1 tablespoons whey protein powder
• 1 cups full-fat milk, cow or oat
• 0.5 pieces apple, finely grated
• 1 teaspoons raw honey
• 1 teaspoons butter or ghee

STEPS
1. Combine dry ingredients: In a small saucepan combine 0.5 cups rolled oats, 1 tablespoons chia seeds, 0.5 teaspoons moringa powder, 0.3 teaspoons turmeric, 0.3 teaspoons cardamom, 1 pinch black pepper, and 1 pinch sea salt. Stir well so the spices are evenly distributed through the oats.
2. Add milk and cook: Pour in 1 cups full-fat milk, cow or coconut and stir to combine. Place over medium-low heat and cook, stirring regularly, for 4–5 minutes until thick and creamy. Add a splash more milk if you prefer it looser.
3. Add protein and butter: Remove from heat. Stir through 1 tablespoons whey protein powder and 1 teaspoons butter or ghee until both are fully incorporated. The residual heat does the work — no need to return to the stove.
4. Finish and serve: Fold through 0.5 pieces apple, finely grated grated apple. Spoon into a bowl and drizzle 1 teaspoons raw honey honey over the top. Always add honey after cooking, never into the heat. Eat immediately while warm.

NOTES
The black pepper is essential — it activates the curcumin in turmeric by up to 2000%, making the anti-inflammatory effect actually work. Always stir honey in off the heat or after cooking as heating destroys its beneficial enzymes and is considered harmful in Ayurveda.

01/04/2026

Something is coming.

Two midwives. One shared vision. And a combined 46 years of experience that has quietly been building toward this.
Helen of Eastside Midwives and Mal of Organic Midwifery have been working together behind the scenes on something we are genuinely excited to share with you very soon.
It is for those that felt it didn’t go to plan. It is intimate. It is unlike anything we have offered before.
If you have ever felt unheard after a birth experience, if you are preparing for what is ahead and want to do it differently, or if you are simply ready to dedicate some time to yourself - watch this space.
Details coming very soon.
Feel free to DM us if you just can’t wait.

Eastside Midwives x Organic Midwifery

11/03/2026

One spot left for 29th March Hypnobirthing class. Come join us 🤗. For more info call Helen 0425770316.