Revive Ayurveda

Revive Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revive Ayurveda, Alternative & holistic health service, 1 Welfare Parade, Ashburton, Melbourne.

Ayurveda Lifestyle Consultant ✨
Reiki Practitioner
Evidence-informed support for stress & burnout
In-person & online 🌿
Link in Bio for Booking
DM for FREE 20-minute Discovery Call

10/06/2026

Grateful for the opportunity to support so many beautiful people on their healing journeys.

Each person who walks through the door brings their own story, strength and intention for wellbeing.

Thank you for trusting REVIVE Ayurveda with your care.😊

08/06/2026

In Ayurveda, seasonal change practice is known as Ritucharya.
Teaching us that our bodies are deeply connected to the rhythms of nature.

As the seasons change, our routines, diet and self-care practices may also need to adjust. Our daily routine and practice should try to sync with the seasonal changed. This helps the body to stay in balance accordingly to the season.

Living in harmony with nature supports balance and resilience.
This wisdom has guided wellbeing for thousands of years.

07/06/2026

Do you often eat breakfast on the go, while driving, walking, standing, or watching your phone or TV?

I'm Ann from REVIVE Ayurveda in Ashburton, and I know many of us—especially busy mothers—do this too.

A key Ayurvedic tip is not to rush meals. Sitting calmly while eating helps your brain and gut connect, allowing your senses to send proper signals for digestion. Many studies have been done to support this.

Hence, remember this tip while you eat. Your digestion affects more than just your stomach🌿

06/06/2026

Many modern and current health concerns are connected to an overactive nervous system.

When the body remains in a constant state of stress, it struggles to restore itself.

Ayurvedic therapies such as Ayurveda Massage and Shirodhara help activate the body’s relaxation response. Practices such as meditation, pranayama, and Reiki contribute to restoring balanced breathing and initiate the activation of the parasympathetic response.

When the nervous system settles, the body can finally begin to heal.

In REVIVE Ayurveda, Ann offers Ayurveda Massages, Shirodhara, Reiki and One-to-One Meditation to help restore your balance.

Your body is asking for support. DM to book or enquire.

03/06/2026

Healing is a journey.

Sometimes the body needs time to release stress and restore balance.

Ayurveda honours the body’s natural rhythm and supports gradual, sustainable healing.

Patience and consistency often bring the most meaningful results. You don’t have to push through. Contact Ann to support your healing journey.

Trust the process.

01/06/2026

A gentle reminder:
Your wellbeing matters.

Taking time for rest, nourishment and healing is not selfish.
It is essential.

When we care for ourselves, we show up in the world with greater clarity, energy and compassion.
Allow yourself moments of restoration.

Give yourself that much needed rest. Book a session of your choice with REVIVE Ayurveda.

29/05/2026

Mind Body Connection:
The mind and body are deeply connected.🌷

Stress and emotions can create physical tension and discomfort.

By calming the mind and relaxing the body, balance can return naturally.

Ayurvedic therapies support this connection for overall wellbeing.

29/05/2026

Ayurveda teaches that true wellbeing is supported through the small daily habits we practice consistently 🌿

Simple lifestyle practices such as:
✨ mindful eating - slow and being present
✨ proper rest with routine massage
✨ stress management - meditation & pranayama
✨ movement - yoga or exercises of your choice
✨ connection with nature - walk in nature or gardening

can help support balance in body, mind and spirit.

Healing and longevity are not created overnight — they are nurtured through everyday choices.

Follow REVIVE Ayurveda for wellbeing🌿

27/05/2026

Digestion in Ayurveda:
In Ayurveda, digestion is considered the foundation of health.

When digestion is strong, the body can properly absorb nutrients and eliminate toxins.
When digestion becomes weak, imbalance may arise.

Ayurveda supports digestion through personalised diet, lifestyle practices and therapies.
Caring for digestion is caring for overall wellbeing.

25/05/2026

Benefits of Regular Massage:

Regular therapeutic massage can support both physical and mental wellbeing.
Benefits may include:
✨ improved circulation
✨ reduced muscle tension
✨ nervous system relaxation
✨ better sleep

Ayurvedic massage also nourishes the body through warm herbal oils chosen specifically for your constitution.
Self-care is not a luxury — it is an important part of maintaining balance.

Address

1 Welfare Parade, Ashburton
Melbourne, VIC
3124

Opening Hours

Monday 2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 2:30pm - 4am
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 2:30pm - 5pm

Telephone

+61449884410

Website

https://www.reviveayurveda.com.au/ayurvedic-program, https://www.reviveayurveda.com.a

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