Revive Ayurveda

Revive Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revive Ayurveda, Alternative & holistic health service, 1 Welfare Parade, Ashburton, Melbourne.

Ayurveda Lifestyle Consultant ✨
Reiki Practitioner
Evidence-informed support for stress & burnout
In-person & online 🌿
Link in Bio for Booking
DM for FREE 20-minute Discovery Call

28/07/2026

🌿 Ayurveda considers timing just as important as food choices.

24/07/2026

An Ayurveda Lifestyle Consultation is an opportunity to look at the bigger picture.

Digestion, sleep, energy, eating habits, daily routines and lifestyle patterns can all help us better understand how you are feeling.

My role is to help you identify practical and realistic changes that can be introduced gradually into your everyday life.

If you are curious about whether an Ayurveda Lifestyle Consultation may be suitable for you, visit the REVIVE Ayurveda website to learn more.

Link is in Bio or DM Ann ☺🤗🌷

23/07/2026

Understanding what may support your wellbeing is one thing.

Making lasting changes in everyday life can be another.

Work, family responsibilities, habits and unexpected challenges can make it difficult to maintain new routines.

This is why ongoing support can be valuable.

Through my Ayurveda Lifestyle Programs, we have time to gradually introduce recommendations, review how you are progressing and adjust the approach where needed.

The aim is not perfection.

It is to help you develop greater awareness of your body, your routines and the choices that may support you over time.

If you feel you would benefit from personalised guidance and ongoing support, you can learn more about Ayurveda Lifestyle Consultations and Programs through my website.
Links in Bio. 😊🌷

21/07/2026

When something does not feel right in the body, it can be tempting to focus only on the symptom.

Ayurveda encourages us to look more broadly.

How is your digestion?

How are you sleeping?

What are your energy levels like throughout the day?

What and when are you eating?

What patterns are present in your daily routine?

During an Ayurveda Lifestyle Consultation, I take time to listen to your concerns and explore the lifestyle patterns that may be influencing how you feel.

From there, we work towards practical and personalised recommendations that can be gradually introduced into your everyday life.

Ayurveda is not about changing everything overnight.

It is about understanding yourself better and taking realistic steps towards greater balance.

Learn more about Ayurveda Lifestyle Consultations and Programs through the REVIVE Ayurveda website.
Link is in Bio.

17/07/2026

🌿 Rest isn't something we earn. It's something we need.

16/07/2026

✨ Reiki experiences are unique to each person. The common thread is often a feeling of calm, relaxation, and renewed balance.

Check REVIVE Ayurveda website for more details on Reiki. Links in Bio.

14/07/2026

“Sometimes healing starts with slowing down and resting without any external distraction. Total stillness! " 🌿

Ask yourself when was the last time you rested and had some time just to yourself. As women, we need this on a regular basis to help balance our nervous system.

With rest we become more balanced in mind, and body.

10/07/2026

The treatment begins before my client arrives.

Preparing the room, warming the oil and creating a calm space are all part of the care I bring to an Ayurveda Massage (Abhyanga) session.

Each person arrives with different needs, so I take time to understand how you are feeling before the treatment begins.

A quiet space.

Warm oil.

Therapeutic touch.

And time to reconnect with your body.

If you would like to experience Ayurveda Massage at REVIVE Ayurveda, visit my website to learn more or book a session.
Links are in my Bio.

09/07/2026

Your body does not feel the same every day.

Sleep, stress, activity, work, age, lifestyle and the seasons can all influence how we feel.

This is one of the reasons I value a personalised approach to Ayurveda Massage (Abhyanga).

Before your session, I take time to understand how you are feeling and any areas that may need particular attention.

Rather than following exactly the same routine for every person, the treatment is approached with your individual needs in mind.

If you are looking for massage that offers you time to slow down and receive personalised care, you are welcome to learn more about Ayurveda Massage at REVIVE Ayurveda.

Visit my website for treatment information and bookings. Links in Bio.

07/07/2026

Massage is often something we turn to only when the body feels tight, tired or uncomfortable.

In Ayurveda, massage with warm oil is traditionally valued as part of caring for the body and supporting balance.

At REVIVE Ayurveda, I take a personalised approach to massage. The treatment is shaped around you, how you are feeling, and what your body may need on the day.

It is a space to slow down, reconnect with your body and receive care without needing to rush to the next thing.

If your body has been asking you to slow down, you are welcome to explore Ayurveda Massage (Abhyanga) at REVIVE Ayurveda.

Bookings and service information are available through my website. Visit my website to learn more about Ayurveda Massage. Links in Bio.

Address

1 Welfare Parade, Ashburton
Melbourne, VIC
3124

Opening Hours

Monday 2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 2:30pm - 4am
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 2:30pm - 5pm

Telephone

+61449884410

Website

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