Fernwood Ascot Vale

  • Home
  • Fernwood Ascot Vale

Fernwood Ascot Vale 24/7 Women's only - Group Fitness - Reformer Pilates - FIIT30 - Sauna + more! Exclusively female gym welcoming all ages, abilities and fitness levels.

Join the community that you won't find at any other gym :)

💗Women’s Health Week is coming to Fernwood next week!Get ready for an exciting week dedicated to you, your health and yo...
03/09/2026

💗Women’s Health Week is coming to Fernwood next week!

Get ready for an exciting week dedicated to you, your health and your wellbeing — with something special happening every day!

🌸 Monday – To Fuel
Member Morning Tea + Nutrition Warehouse Tasting Station at 10am

💪 Tuesday – To Move
FREE Premium Reformer Pilates & FIIT30 Classes all day! See us at reception to book.

🧘‍♀️ Wednesday – To Rest
Try an evening Yoga class!

🌿 Thursday – To Breathe
Sound Healing Session 720pm. Book now in the Fernwood App

☕ Friday – To Connect
Fernwood On Purpose: Hormones & Happenings — a chance to come together, learn and share perspectives on health, fitness and wellbeing.

10am in the Zen Room with Rebecca. Book in the Fernwood app.

Stay tuned for more details — we can’t wait to celebrate Women’s Health Week with you!

💗Women’s Health Week is coming to Fernwood next week!Get ready for an exciting week dedicated to you, your health and yo...
03/09/2026

💗Women’s Health Week is coming to Fernwood next week!

Get ready for an exciting week dedicated to you, your health and your wellbeing — with something special happening every day!
🌸 Monday – To Fuel
Member Morning Tea + Nutrition Warehouse Tasting Station at 10am
💪 Tuesday – To Move
FREE Premium Reformer Pilates & FIIT30 Classes all day! See us at reception to book.
🧘‍♀️ Wednesday – To Rest
Evening Yoga
🌿 Thursday – To Breathe
Sound Healing Session 720pm. Book now in the Fernwood App
☕ Friday – To Connect
Fernwood On Purpose: Hormones & Happenings — a chance to come together, learn and share perspectives on health, fitness and wellbeing.
10am in the members lounge. Book now in the Fernwood app.

Stay tuned for more details — we can’t wait to celebrate Women’s Health Week with you!

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

02/09/2026

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

$7 for 7 days 💗 The perfect way to experience everything Fernwood Ascot Vale has to offer!Train in our women’s-only gym,...
01/09/2026

$7 for 7 days 💗 The perfect way to experience everything Fernwood Ascot Vale has to offer!

Train in our women’s-only gym, join our group fitness classes, relax in the sauna, meet our amazing community and experience the Fernwood difference ✨

All for just $7 — with every $7 donated to the Fernwood Foundation.💕

30/08/2026

Fernwood is home 💕

It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.

We are so glad you're here!

Your mind needs training too 💕Swipe to see 3 ways you can bring more mindfulness to your next session!
29/08/2026

Your mind needs training too 💕

Swipe to see 3 ways you can bring more mindfulness to your next session!

Bring your person. You could BOTH win a share of $10,000💰💕Share a FREE trial pass with a friend, mum, sister or daughter...
27/08/2026

Bring your person. You could BOTH win a share of $10,000💰💕

Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.

The more you refer, the more chances to win. It's that simple!

26/08/2026

✨ Come take a look around our women’s-only gym ✨

Whether you’re new to training or ready for a fresh start, come see everything we have to offer 🤍

Join today and receive $0 onboarding + 2 WEEKS FREE!
Use code BONUS when you join.

🔗 Join via the link in our bio
⏳ Limited time only.

24/08/2026

Once you find your people, you never look back 🩷

Fernwood is more than a gym, it's the place you actually look forward to coming to, where everyone knows your name, your trainer has your back, and the energy in the room just gets you!

Sound familiar? Tag the woman in your community who make Fernwood feel like home ✨

Address


Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 12:00

Website

Alerts

Be the first to know and let us send you an email when Fernwood Ascot Vale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fernwood Ascot Vale:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share