Liquid Room Float, Infrared Sauna, Yoga and Massage Studio

Liquid Room Float, Infrared Sauna, Yoga and Massage Studio A space to Restore, Rejuvenate and Recover Your Body Mind And Spirit. We offer Floatation Therapy, LIQUID ROOM - Float. Infrared Sauna. Yoga. Massage.
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"A Space to Restore, Rejuvenate and Recover your Mind, Body and Spirit." More Details Below....

Who we are:

We are a team of dedicated people who are very passionate about living an active and healthy lifestyle. We also understand that with every active lifestyle, we have to find ways to calm our mind and take some time out. Our journey to finding balance in our lives have lead us to bringing o

ur passion and learning into creating this space, Liquid Room, for individuals to restore their senses and experience transformations. With our combined experiences in yoga teaching, running, triathlon, outdoor adventures and corporate cultures, we are able to tailor our services to a broad range of individual's or group's needs. We are very excited to share our journey with you. Best Regards,
Ivy and Team at Liquid Room

Services:

"Floatation Therapy - OCEAN Float Rooms"

We offer Floatation Therapy in a room setting rather than a capsule, creating a more spacious floating experience, as you surrender your body and mind into full relaxation. You will be floating in highly concentrated Epsom Salt water, rich in Magnesium, which not only has an immediate effect on pain relief and elimination of stress, but also promotes ‘whole-brain’ thinking. Many athletes, writers and artists have experienced enormous benefits from floatation therapy utilising floatation tanks.

“Infrared Sauna - CLEARLIGHT Luxury rooms”

Enjoy a luxurious experience of INFRARED SAUNA in your very own private room equipped with private showers, cold wet towels to cool down in between, and most of all, watch your favourite show on Netflix or chill out with our relaxing playlists on Spotify. We have designed and prepared the space to ensure highest quality Infrared Experience, while enhancing detoxification and healing throughout your body with the highest quality equipment on the market today. "Various styles of Yoga Classes"

We will be offering various styles of yoga classes, aimed at allowing people with different abilities and needs to practice. The space will be carefully deigned to provide you with the most comfortable and safe environment. Each class will be carefully sequenced, focussing on preparing the body and mind to move through each posture meditatively, while improving strength and flexibility. "Massage Therapy"

Enjoy a full body massage with our experienced Massage Therapist who are a team of unique individuals with various backgrounds incorporating various healing methods of Massage and Relaxation Techniques. Visit our website for more details and be part of this exciting journey of wellness.

✨ JUST 5 DAYS AWAY — Tune In, Turn Pages 📕 ⭐️ A Reading & Sound Bath Journey on Saturday Aug 29th!Come for the story. St...
24/08/2026

✨ JUST 5 DAYS AWAY — Tune In, Turn Pages 📕
⭐️ A Reading & Sound Bath Journey on Saturday Aug 29th!

Come for the story. Stay for the stillness. ✨

What happens when you give yourself two full hours to just read and listen — no pressure to talk, no agenda but the page in front of you?

This is an intimate, comfortable space designed to help your mind settle into deep, sustained focus — the kind that’s hard to find when something’s always pulling your attention away. Live ambient sound plays low throughout, easing your nervous system into a slower rhythm so your concentration can stretch longer than usual. Think of it as a quiet container: the sound isn’t there to entertain you, it’s there to hold the space so your reading can go deeper.

👉Sound led by a special guest Adrian, who guides immersive Tibetan singing bowl sessions — blending handcrafted bowls, sacred mantras, and prayer to create a peaceful space for deep relaxation and meditation.

👉Hosted by Ivy of Liquid Room, who brings more than a decade of guiding yoga, meditation, and restorative practices. She holds space with warmth, intuition, and clarity — offering sounds using Gongs, Crystal Bowls, and various ancient instruments.

Bring your own book 📚 Warm tea flows throughout — get up, pour a cup, stretch, and return whenever you need. During reading time, we stay fully silent: just you, your book, and the sound.

We’ll close with a community share + build a collective reading list from everyone’s books, so you leave with new titles to explore.

👉We’re curious what happens when reading and sound healing share a room. Come find out with us. 🫖

📅 August 29 (5 days away!)
🕕 6:00–8:00 PM
💵 $40 | BYOB | Tea included

👉Link in bio to reserve your spot Liquid Room

adriaN.dr

21/08/2026

👍LIVING doesn’t have to be perfect. Just good enough to keep going!

✨Just my ✌🏼- sense … RED LIGHT AND FLOAT! How I got my injured knee recovering enough to ski in 6 days! PART 2!Purchase ...
14/08/2026

✨Just my ✌🏼- sense … RED LIGHT AND FLOAT! How I got my injured knee recovering enough to ski in 6 days! PART 2!

Purchase 3 or 9 sessions of RED LIGHT to support your recovery ❤️‍🩹

Disclaimer: Please know that this is my personal journey and not a medical advise! I am someone who have certain level of understanding and awareness of my body, coupled with working with other experts such as acupuncturist and chiropractor to understand my injury and approaches that best suits me. Red Light Therapy is a great complimentary approach to faster recovery but seek medical advise before taking this up.

💛HAPPY WINTER AND TAKE GOOD CARE OF YOURSELF!💛

🔴 Not just any RED LIGHT THERAPY📍3 intro sessions $119 (new client)Or 3 regular sessions for $135
09/08/2026

🔴 Not just any RED LIGHT THERAPY📍

3 intro sessions $119 (new client)
Or 3 regular sessions for $135

09/08/2026

🔴 Red Light Therapy Evidence is promising for muscle recovery and pain relief, so as an owner of Liquid Room, I’m constantly utilising all our modalities to manage stress and pain. Here are some of the amazing benefits:

📍studies show it may reduce inflammation and modestly speed muscle recovery when applied before or after exertion
📍help with localized pain/tenderness by improving local blood flow
📍red light gets absorbed by tiny “power plants” inside your cells (mitochondria), which can help them make more energy (ATP)
📍more energy available means your cells may repair damaged tissue quicker
📍may help calm down harmful byproducts created during inflammation
📍healthier mitochondria can mean less inflammation and better blood flow at the tissue level

BiohackingRecovery

👉 TODAY @ 5pm … smaller class, personal and supportive Visit link in our bio
08/08/2026

👉 TODAY @ 5pm … smaller class, personal and supportive

Visit link in our bio

✨GRATITUDE to Sandringham College for always trusting us to guide these amazing group of Year 12 PE students and their t...
07/08/2026

✨GRATITUDE to Sandringham College for always trusting us to guide these amazing group of Year 12 PE students and their teachers as part of their topic focus on Flexibility.

They were guided through the concept of flexibility, not only with body movements but also to understand flexibility of the mind. They explored simple yoga poses and its functions, concept of YIN based on fascia and connective tissue release, and closing with a meditative sound bath understanding frequency resonance through the mind and body, which is always the group’s favorite.

Such a great bunch of young adults!

Looking forward to next year. Best of luck to the year 12 VCE!

06/08/2026

🕷️🔵There will always be one of them in the class 🔴🕸️

😊6am Flow, bring on the fun and energy!
Mon-Wed-Fri

👉 Grateful for the trust from our Liquid Room community to facilitate our Monthly Guided Meditation, Breathwork and Soun...
03/08/2026

👉 Grateful for the trust from our Liquid Room community to facilitate our Monthly Guided Meditation, Breathwork and Sound Bath!

👉Our next session is Sunday Sept 6th. Limited to 20 spots.

Address

191 Bay Road
Melbourne, VIC
3191

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 4pm
Thursday 2pm - 9pm
Friday 2pm - 10pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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