Atriba Collective

Atriba Collective Atriba Holistic Health offers a natural and holistic approach to health and wellness.

-Mindset Coaching
-Hypnotherapy
-Shadow work
-Executive Mindset Coaching
-Corporate Mindfulness
-Meditation Groups & Classes
-Reiki Treatments
- Spiritual Development Mentoring
-Nutritional Assessment
-Personal & Spiritual Development Retreats We promote healing and wellness through healthy alternatives to mainstream medicine using treatments that help to reconnect your body, mind & spirit to

activate your own innate healing abilities. Using a wide range of modalities such as Neuro-Linguistic Programming, Hypnotherapy, TimeLine Therapy, Inner child healing, Trauma Release, Meditation, Breathwork & Energy Healing. We teach you the tools to identify and dismantle your limiting beliefs to create the life you desire.

30/06/2026

If the speed of this year is unsettling you or if you feel like you’re running out of time to get to where you want to be, this episode is for you. Use the simple guided process to get honest with where you’re at and regain momentum in the right direction so that the next 6 months is fuelled intentionally rather than time slipping away from you.

🎧Listen on all major platforms or via the link in bio.

26/06/2026

The next six months are going to pass either way. What do you want to be able to say about them?

With half of the year remaining, this episode is an invitation for a mid-year reset. A chance to pause, reflect, and get honest about where you are, what’s been working, and what needs your attention moving forward.

We explore why time can feel like it’s speeding up, how to do a simple life audit, and how to move out of that in-between space of avoidance and quiet panic that often keeps you looping in the same results.

If you’ve been wondering where the last six months went and don’t want to be asking yourself the same question in December, this episode is for you. You’ll walk away with simple practices to reflect, reassess and get you moving in the right direction so that you can make the next six months count.

🎙️Listen on your favourite podcast platform or via the link in bio 🔗

wellresourced

11/06/2026

In a world obsessed with fast wins and overconsumption, many are finding the ways that once generated wealth just aren’t working anymore.

In this episode, I break down one of the key skills to build wealth in all areas of your life without hustle or constant output.

We explore the mindset shifts, the frequency that attracts wealth, the unseen decisions, and the deeper standards required to create something that lasts.

If you’re ready to move from hustle to conscious creator and build wealth on your own terms, this conversation will shift the way you see everything.

🎙️ Listen on all of your favourite platforms or find the link in the bio 🔗

28/05/2026

In this episode Liam Bartlett takes you inside his real-life Surrender Experiment, revealing what happens when you stop gripping for control and start trusting the unfolding of your life.

Walking away from the security of a role with a premier football club and deciding to book a one-way ticket to explore the world, Liam shares the uncomfortable, expansive leap into the unknown and how it’s opened doors he could never have planned for.

This conversation explores the edge between fear and freedom, offering grounded insights on releasing control, navigating uncertainty, and building a life that feels deeply aligned rather than just appearing successful on the outside.

Connect with Liam at to follow his journey.

Listen to the full episode via the link in the bio!

Healing is the moment you realise so much of who you thought you were was actually who you had to be to feel safe.The ov...
18/05/2026

Healing is the moment you realise so much of who you thought you were was actually who you had to be to feel safe.

The overthinking.
The people-pleasing.
The performing.
The shrinking.
The independence.
The perfectionism.

Not flaws. Not “just your personality.”
But intelligent, adaptive survival strategies.

And when you truly see these behaviours for what they are, something softens.

Because now you have a choice. You’re no longer bound to those patterns.
You get to decide what stays, and what was never really you to begin with.

This is where real freedom begins.
Not by becoming someone new, but gently returning to who you were before you had to protect yourself.

30/04/2026

This work is designed to remind you of your power to create your life, move you out of overthinking and waiting, and into the life you came here for.

Through 1:1 mentorship & coaching we look at where you currently are, map out where you want to be then explore the things that have been preventing you from getting there.

After a decade of facilitating this work, I have found that lasting transformation happens when:

🧬 You learn how to stop running on autopilot and start choosing how you respond to life, you can then show up as the version of you that creates the life you want. We create this change not just in your mind, but in your body too.

🧬 Learn how to master yourself. You’re no longer in survival mode or wasting time overthinking or procrastinating, you then become the version of you who trusts yourself and takes consistent action.

🧬 You operate in creation mode & use your energy & intuition as a resource. The changes you’ve made become a way of life and who you are. You command your reality as easy as you brush your teeth - I teach you how to make these processes feel like a part of your character rather than something you have to do.

It doesn’t matter if you are at the beginning of your journey or if you’re well seasoned in transformational work. I’ll meet you where you’re at.

It’s becoming an essential skill set to learn how to thrive in life, regardless of what’s happening in the world and I’d love to show you how and guide you from where you currently are to where you want to be.

If this feels like it’s for you, let’s begin.

If you have questions, or would like to learn more, let’s chat! DM the word CHAT or head to the link in bio to begin your journey.

20/12/2025

This little gratitude journal has been designed with simplicity in mind to help you build new and supportive habits in 2026.

Science now links practicing gratitude to a more feelings of fulfilment, better health & wellbeing and a powerful tool to begin altering brain chemistry
to create more optimistic thoughts, and support emotions & daily habits that contribute to the quality of your life.

Taking just a few moments each day to reflect on and redirect your focus to the mini blessings you encounter throughout your day strengthens your mind to look for the good and expect the best in life, and who doesn’t want more good stuff?!

Use the 365 spaces to record the best bits of your day, soak in the inspirational quotes, make notes in the spaces provided and begin the journey of giving yourself the gift of time for yourself and the dedication of transforming your habits for the better.

Grab the perfect gift for your loved ones or treat yourself!

Here’s to creating daily memories and a story to reflect on at the end of 2026! 😍

Address

Melbourne, VIC
3006

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

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