Seven Wishes Yoga

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Seven Wishes Yoga I took a yoga book from my grandfather's bedside table. He decided to lay down in his bed one day and couldn't find any reason to get up again. They brought joy.

Yoga healed my body, calmed my mind, and opened my heart. 🌿
It’s been my guiding rhythm since I was 12. ✨
Now I share it so you can find your own strength, stillness, and clarity—on and off the mat. 💛 He lived through World War II, then lost himself in the Communist party before starting to live democratically. Perhaps it was the third political paradigm he was living through that brought him down, maybe it was something else? A yoga book in post-communist Poland was a rare sight. My aunt bought it hoping it would help with his recovery. Grandpa didn't want it. I looked through the book with fascination whenever I visited my grandparents. Finally I liberated it from his bedside table. I was in my early primary school years and started exercising religiously every night, not knowing then that I had embarked on a new path in my life. Not knowing that one day I would make a living out of it, one that my grandpa couldn't continue. I still remember the joy of following the strange instructions slowly folding me into the asanas. Some of the positions felt familiar. I did them again and again. My first time with pranayama left me scared and dizzy. I felt that I was experiencing a new reality with only the book as my guide. Since then yoga has helped me navigate lots of important life transitions. It gave me the courage to stop medicating, embrace the power of fasting, eat a balanced diet and finally start a vegetarian lifestyle. It lead me to the practice of meditation and opened the world of feeling. It healed my back after four months of carrying a heavy backpack through India. It healed my knee ligaments after a serious accident. It carried me through my two natural births and offered a way to go through my life being closer than ever before to my beloved ones. Now that my family is thriving I feel the time has come to look at the wider world. It is time for me to find the courage to teach 🙂

Saturday morning blissssss! ☀️🌿🧘‍♀️Gorgeous weather, blue skies and a little yoga to start the weekend feeling good. 💚Jo...
10/10/2026

Saturday morning blissssss! ☀️🌿🧘‍♀️

Gorgeous weather, blue skies and a little yoga to start the weekend feeling good. 💚
Join us for movement, breath and connection, and make a little space for yourself.

🕗 Saturday 8–9 am
🌅 Wednesday 5:45–6:45 pm
📍 Wollert Uniting Church, Mernda
🌿 $20 | All levels welcome

Book your spot: https://bookables.ai/seven-wishes-yoga ✨🙏

🌿✨ Flow, creativity & connection ✨🌿This week at Seven Wishes Yoga, we’ll explore flowing movement, reconnecting with our...
09/10/2026

🌿✨ Flow, creativity & connection ✨🌿

This week at Seven Wishes Yoga, we’ll explore flowing movement, reconnecting with our bodies and finding a little more freedom and ease in the way we move.

Through flowing sequences, hip-opening postures and grounding stretches, we’ll create space around the hips, pelvis and lower back, inviting creativity, self-expression and a deeper connection with ourselves.

There’s no need to be experienced or flexible. Just come as you are, take a breath and enjoy moving at your own pace. 💛

🧡 Join us for this week’s practice:
🌿 Saturday, 8–9 am
🌿 Wednesday, 5:45–6:45 pm

📍 Seven Wishes Yoga, Mernda
✨ $20 per session

Come and enjoy an hour of movement, connection and time for yourself.

🌿 Book your spot via the link below:
https://bookables.ai/seven-wishes-yoga

Looking forward to seeing you on the mat! 💛

When the ground beneath you feels uncertain, let the earth hold you. 🌿There are times when everything feels a little uns...
08/10/2026

When the ground beneath you feels uncertain, let the earth hold you. 🌿

There are times when everything feels a little unsteady. When we are carrying more than usual, facing change, uncertainty or simply trying to find our way through a difficult season.

Yoga reminds us that we don't always need to rise above it all.

Sometimes we need to come closer to the earth.

To place our hands down.
To feel our feet.
To soften our weight into the ground.
To breathe.
And to remember that we are supported.

🌿 One spot left for this Saturday morning! Welcome spring with some mindful movement, a deeper breath and a fresh start ...
01/10/2026

🌿 One spot left for this Saturday morning! Welcome spring with some mindful movement, a deeper breath and a fresh start on the mat. 🌱💚
Can’t make it Saturday? There are still a few spots available for Wednesday evening’s class! 😁✨️🙏

This week, I invite you to a grounding yoga practice 🌿We’ll slow things down, reconnect with the body and explore practi...
30/09/2026

This week, I invite you to a grounding yoga practice 🌿

We’ll slow things down, reconnect with the body and explore practices that support a sense of stability, calm and inner balance. A lovely opportunity to release tension, settle the mind and feel more grounded and present.

🧘‍♀️ Wednesday 5:45–6:45pm
🧘‍♀️ Saturday 8:00–9:00am
📍 Mernda
💚 $20 per class

There are still a few places available. Book your spot and come join me on the mat.

Edyta
Seven Wishes Yoga 🌿

Hello, hello… testing, testing… one, two, three! 😄🧘‍♀️Seven Wishes Yoga has a new booking system! 🌿✨If you’ve been think...
29/09/2026

Hello, hello… testing, testing… one, two, three! 😄🧘‍♀️

Seven Wishes Yoga has a new booking system! 🌿✨

If you’ve been thinking about joining a class, simply follow the link:
https://bookables.ai/seven-wishes-yoga
or scan the QR code on the poster, choose your class and book your spot.

Classes are relaxed, welcoming and suitable for all levels, whether you’re completely new to yoga or ready to get back on the mat after a little break.

Come stretch, breathe, move and leave feeling a little more like yourself. 💚

🌿 Wednesdays 5:45–6:45pm
🌿 Saturdays 8:00–9:00am
📍 Mernda
💰 $20 per class

I’m still testing the new booking system, so if anything looks a little wonky, just let me know. 😄

Hope to see you on the mat soon! 🧘‍♀️🌿✨

Exciting news about Griha   restaurant opening right next to yoga! 😊I’m really looking forward to having a coffee there ...
28/09/2026

Exciting news about Griha restaurant opening right next to yoga! 😊

I’m really looking forward to having a coffee there after my classes and seeing this new place come to life. It will be so lovely to see Griha thriving and becoming part of the local community. 🌿☕ Seven Wishes Yoga Mernda Community Garden at Carome

After more than a year closed to the public Carome Homestead in Mernda is preparing to reopen in early October, following a significant program of works to the property and its grounds. The homestead is one of the oldest buildings in the Whittlesea municipality, having been built in 1861. The homest...

🌿 YOGA CLASSES ARE RESTARTING 🌿A little heads-up for anyone who’s been thinking about joining, and a warm reminder for t...
27/09/2026

🌿 YOGA CLASSES ARE RESTARTING 🌿

A little heads-up for anyone who’s been thinking about joining, and a warm reminder for those returning to the mat. 🧘‍♀️
After a little break, we’re back from Saturday, 3rd October!
🌱 Saturdays | 8:00–9:00am
🌱 Wednesdays | 5:45–6:45pm
We’ll be practising again in our beautiful former Wollert Uniting Church, tucked in beside the soon-to-open GRIHA restaurant and lovely Mernda Community Gardens.
The classes will continue to be relaxed and welcoming, with options for all levels, whether you’re completely new to yoga or finding your way back to the mat.
If you’d like to join us, or would simply like some more information, just send me a PM. 💚
It would be lovely to see some familiar faces again, and to welcome some new ones too.
Wishing you a beautiful week 🌿
Edyta
Seven Wishes Yoga

13/09/2026
In awe of GularlThe Cathedral FigA deeply moving moment with the timeless✨️
04/09/2026

In awe of Gularl
The Cathedral Fig
A deeply moving moment with the timeless✨️

Address

Melbourne, VIC

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8am - 9am

Telephone

+61405398778

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