Principle Four Osteopathy

Principle Four Osteopathy Services provided: Osteopathy, Functional Movement Screening, Rehabilitation, Ergonomics, Strength and Conditioning. Melbourne Osteopathy CBD Clinic.

30 min cardio
30/07/2026

30 min cardio

29/07/2026

Thursday strength / 30 min / arms / 4 sets each

29/07/2026

Wednesday workout / 50 min / 4 sets each

40 min strength & 35 min zone 2 cardio
28/07/2026

40 min strength & 35 min zone 2 cardio

27/07/2026

Keeping the shoulders healthy

30 min spin
26/07/2026

30 min spin

25/07/2026

Sunday session / 35 min / 3 sets each / superset lower / upper / trunk

What Makes Principle Four Osteopathy Different?We combine osteopathy, exercise rehabilitation, strength and conditioning...
25/07/2026

What Makes Principle Four Osteopathy Different?

We combine osteopathy, exercise rehabilitation, strength and conditioning, and workplace ergonomics to help you move from pain to long-term resilience and performance.

Rather than just treating symptoms, we identify the root cause and build a plan tailored to your goals—whether that's working comfortably, training hard, or returning to sport.

Book online:
https://principlefourosteopathy.com.au/online-booking/

24/07/2026

Sat session

Address

Level 4/178 Collins Street
Melbourne, VIC
3000

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

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