Restoring Wellness

Restoring Wellness ✨ A Wellness Space that honours you
✨ Intro Offer: 3 weeks unlimited for just $49
✨ Studio & Practitioner Room Hire
✨ Move, Nourish & Heal with us

08/06/2026

If you’re new here, welcome! ✨

We’re an urban sanctuary in Reservoir, Melbourne, offering an array of classes and services: Yoga, Dance, Breathwork, Pre / Post Natal classes and holistic therapies.

Our community is filled with incredible beings who support one another on their journey to wellness.

And our team…..we keep it real and bring the laughs. Why? Because none of us have it all figured out. We too doing the inner work and laughter is apart of the wellness journey!

It truly is a space that honours you 💚

05/06/2026

👀👀👀

Dancers, can you relate?

04/06/2026

It’s true, sometimes we have passionate conversations and forget we’re not alone in the studio! 😂 Sorry Kane!

But it’s always for the good of the space and the community that fill it! Everything we do, everything we dream up, everything we argue about is always for you!

Because we wish to continue growing this space, witnessing joy and transformation, and bringing our style of wellness to you all! 💚

❤️

02/06/2026

That’s what happens when you operate a studio that blends yoga and dance 😅

28/05/2026

IYKYK! 💃😂

Jokes aside, dance is passion that oozes out of you and creates immense freedom. It asks nothing more of you than to feel deeply, move honestly, and let your body speak without hesitation.

We’re so excited to be bringing you our inaugural Yoga Festival in celebration of International Yoga Day!What is Interna...
27/05/2026

We’re so excited to be bringing you our inaugural Yoga Festival in celebration of International Yoga Day!

What is International Yoga Day?
It’s a global day dedicated to promoting the practice of yoga and raising awareness about its benefits.

Why a Festival?
It’s our way of bringing the community together to experience the many different ways yoga weaves its way into our lives.

WHATS ON OFFER:
We have amended our Sunday schedule on MindBody offering free classes.

We have also invited experienced and well respected facilitators to offer workshops and 1:1 treatments (in our Wellness Hub) that embody the essence of yoga.

Don’t miss this unique opportunity to come together, experience community and celebrate what yoga has given us all!

Bookings are essential!

All links are in bio or scan the QR in each image to take you directly to the respective booking links.

Please bring your own mat!

25/05/2026

Props: it will forever be a discussion point!

Students either absolutely adore using props or refuse them completely! Far too often I notice prop refusal during yoga classes and honestly, you’re missing out!

The use of props is often misunderstood and sometimes students view them as a weakness; that their practice isn’t at an “advanced level” and therefore they “have to “ use props.
Hate to break it to you but if you’re looking for a practice that you can label “advanced”, yoga isn’t it!

Your practice is ever evolving! You could do the exact same shape or practice every single day and it will feel and look different every single day! Our yoga practice should be one of exploration, learning and growth, of getting to know ourselves on a deeper level (not an advanced level!)

Using props is actually a sign of this growth and understanding of your body and practice. Props are your companions and learning tools, they are here to build, support and compliment your practice.

Think of them as an extension of you and your mat.

Embrace them!

What’s your fave prop? 👇🏼

24/05/2026

We’re reaching new heights in the coming months!

Lots of amazing offerings landing very soon!

In the meantime, check out these cheeky ones 😂

21/05/2026

We made it!

That moment when everything slows down, the room softens and you realise... it was all worth it 💚

But don’t underestimate the power of Savasana.

It allows for deep integration of your practice, a return to softness and rest.

Hands up who loves a lush Savasana? 🫶🏼

Address

716A Gilbert Road, Reservoir
Melbourne, VIC
3073

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