17/03/2026
ADHD Group Therapy – Starting 14 April 🧠✨
Looking for practical ADHD support and a space where people truly get it?
Join our 8-week ADHD Group Therapy Program — a neuroaffirming, strengths-based group where you’ll learn practical strategies and connect with others navigating ADHD too.
📅 Tuesdays | Starting 14 April (8 weeks)
⏰ 6.30–8.30pm
📍 Hardware Lane, Melbourne CBD
In this program you’ll:
✔ Learn how the ADHD brain works differently
✔ Build emotion regulation skills
✔ Develop organisation and planning tools
✔ Connect with like-minded people
✔ Share wins and challenges in a supportive space
✔ Receive a 130-page ADHD workbook
Each session includes a mix of structured content and group discussion, so you leave with practical tools you can actually use in everyday life.
✨ We are now accepting intake for the next group.
👉 Click “ADHD Group Therapy” in our bio to learn more and express your interest.
