Dad Space

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Dad Space Providing support for the emotional health of new and expecting dads. You are not alone.

Fatherhood brings incredible rewards and real challenges. Being a great dad means having the right tools for the job. Da...
15/10/2026

Fatherhood brings incredible rewards and real challenges. Being a great dad means having the right tools for the job. DadBooster is a free, evidence-based online program that helps dads improve their mental health and wellbeing at home.

https://www.dadspace.com.au/programs/dadbooster/

Fatherhood is a journey of learning and connection. Discover seven practical ways dads can build confidence, strengthen ...
12/10/2026

Fatherhood is a journey of learning and connection. Discover seven practical ways dads can build confidence, strengthen relationships and develop a positive bond with their child.

https://www.dadspace.com.au/7-tips-for-dads/

Fatherhood can bring enormous joy, but it can also bring pressure, exhaustion, worry and self-doubt.This World Mental He...
09/10/2026

Fatherhood can bring enormous joy, but it can also bring pressure, exhaustion, worry and self-doubt.

This World Mental Health Day, the theme Together We Thrive is a reminder that looking after your mental health matters too.

If you’re feeling overwhelmed, anxious or low, you don’t have to simply push through it. Reaching out, talking to someone and finding the right support can make a real difference — for you and for your family.

DadSpace provides practical, evidence-based information and support designed specifically for dads.

Visit www.dadspace.com.au

The Parent-Infant Research Institute is recruiting mothers and their babies for a research study of eHUGS, a free online...
08/10/2026

The Parent-Infant Research Institute is recruiting mothers and their babies for a research study of eHUGS, a free online program supporting connection and shared enjoyment following postnatal low mood or depression.

Dads, health professionals, community organisations, parent groups can also support recruitment by downloading and sharing our eHUGS study postcard with families, colleagues and community networks.

Read more about the study on the PIRI website:
https://www.piri.org.au/programs/e-hugs-research-study/

Learn about depression in new dads, including common signs, causes and treatment options. Discover how DadBooster can he...
07/10/2026

Learn about depression in new dads, including common signs, causes and treatment options. Discover how DadBooster can help fathers improve their mental wellbeing after the birth of a child.

https://www.dadspace.com.au/programs/dadbooster/

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