Dad Space

Dad Space Providing support for the emotional health of new and expecting dads. You are not alone.

Becoming a dad can be a lot of fun. It can also bring a mix of excitement, pressure, and uncertainty. That’s normal.The ...
14/05/2026

Becoming a dad can be a lot of fun. It can also bring a mix of excitement, pressure, and uncertainty. That’s normal.

The Parent-Infant Research Institute developed DadBooster to support fathers through this transition, with practical strategies you can use from day one.

It’s free, evidence-based, and designed specifically for dads.

Explore support built for you: https://www.dadspace.com.au/

Becoming a dad can bring a mix of excitement, pressure, and uncertainty. That’s normal.The Parent-Infant Research Instit...
06/05/2026

Becoming a dad can bring a mix of excitement, pressure, and uncertainty. That’s normal.

The Parent-Infant Research Institute developed DadBooster to support fathers through this transition, with practical strategies you can use from day one.

It’s free, evidence-based, and designed specifically for dads.

Explore support built for you: https://www.dadspace.com.au/

The early months of fatherhood can be rewarding, exhausting, and everything in between.DadSpace brings together trusted,...
04/05/2026

The early months of fatherhood can be rewarding, exhausting, and everything in between.

DadSpace brings together trusted, practical support for dads navigating this stage.

You’ll find tools, advice, and programs like DadBooster, all in one place and available when you need them.

Explore DadSpace: https://www.dadspace.com.au/

Feeling overwhelmed, stretched, or not quite yourself since becoming a dad?You’re not alone, and support is available.Da...
02/05/2026

Feeling overwhelmed, stretched, or not quite yourself since becoming a dad?

You’re not alone, and support is available.

DadBooster is a free, self-paced program designed to help fathers manage stress, build confidence, and stay connected during early parenthood.

Start DadBooster today: https://www.dadspace.com.au/programs/dadbooster/

When your partner is going through a tough time, it’s natural to focus on supporting them.But your wellbeing matters too...
30/04/2026

When your partner is going through a tough time, it’s natural to focus on supporting them.

But your wellbeing matters too.

Getting support isn’t a sign you’re struggling. It’s part of showing up for your family.

DadSpace offers resources and programs designed to support fathers through this time.

Explore support: https://www.dadspace.com.au/

If you work with new or expectant parents, you know fathers often need support too.DadBooster is a free, evidence-based ...
28/04/2026

If you work with new or expectant parents, you know fathers often need support too.

DadBooster is a free, evidence-based program developed by the Parent-Infant Research Institute, designed specifically for dads.

It’s flexible, accessible, and grounded in clinical research.

Refer dads to: https://www.dadspace.com.au/programs/dadbooster/

We’re pleased to share that Jennie Ericksen, Senior Clinical Psychologist and Program and Training Manager at PIRI, will...
15/04/2026

We’re pleased to share that Jennie Ericksen, Senior Clinical Psychologist and Program and Training Manager at PIRI, will be presenting at the Australian Fatherhood Research Symposium ( ) on 7–8 May.

She will be speaking about DadBooster, PIRI’s nationally accredited, evidence-based program designed to support fathers during the transition to parenthood. DadBooster focuses on strengthening mental health, building confidence, and supporting relationships during a time that is often overlooked in the health system.

Fathers play a critical role in family wellbeing, yet support for dads remains limited and inconsistent. Programs like DadBooster are helping to shift this, ensuring fathers are better supported during early parenting.

If you’re attending AFRS2026 (in Melbourne or online), we encourage you to come along and hear this presentation.

https://www.ausfatherhoodresearch.org/afrs-2026



Learn more about DadBooster:
https://www.dadspace.com.au/programs/dadbooster/

about becoming a dad, trying for a baby, or navigating the ups and downs of early fatherhood?We’re sharing this survey ...
15/04/2026

about becoming a dad, trying for a baby, or navigating the ups and downs of early fatherhood?

We’re sharing this survey from Healthy Male as part of the Plus Paternal initiative, which is looking at how well dads are supported across preconception, pregnancy and early parenting.

If this is you, your experience matters. What worked? What didn’t? What needs to change?

Take a few minutes to share your experience: https://bit.ly/4sj4TUQ

Becoming a dad is a big shift.More responsibility.Less sleep.More pressure to hold it together.Around 1 in 10 new or exp...
15/03/2026

Becoming a dad is a big shift.

More responsibility.
Less sleep.
More pressure to hold it together.

Around 1 in 10 new or expectant dads in Australia experience depression or anxiety during this time. Most don’t talk about it.

If you’ve been feeling flat, irritable, on edge, or not quite yourself, it’s not a personal failure. It’s a common response to a major life change.

DadBooster is a free, confidential online program designed specifically for fathers. Six sessions. Practical strategies. Based on proven CBT approaches. You complete it privately, at your own pace.

It’s structured. Evidence-based. And built for real life.

DadBooster is also accredited under the National Safety and Quality Digital Mental Health Standards, so you know the support meets rigorous national benchmarks.

You don’t have to push through on your own.

Learn more about DadBooster here:
https://www.dadspace.com.au/

Sometimes you don’t need another long article.You need something practical.Something clear.Something you can screenshot,...
12/03/2026

Sometimes you don’t need another long article.

You need something practical.
Something clear.
Something you can screenshot, print, or stick on the fridge.

The DadSpace Resources page gives you downloadable tools and guides you can use straight away.

Tip sheets for managing stress.
A Top 10 guide for new dads.
Simple reminders about communication, self-care and staying steady in the early months.
Brochures you can share with a mate who might need it.

All developed by PIRI.
All designed specifically for dads.

No overcomplicating it. Just practical support you can access anytime.

Download the tools here:
https://www.dadspace.com.au/

There’s a lot of pressure on dads to “be strong”.But fatherhood doesn’t come with a manual.You’re learning on the run. M...
10/03/2026

There’s a lot of pressure on dads to “be strong”.

But fatherhood doesn’t come with a manual.

You’re learning on the run. Managing sleep deprivation. Supporting your partner. Figuring out your baby. Trying to look after your own head at the same time.

That’s why the DadSpace Blog exists.

It’s practical, research-backed advice from the team at PIRI. Straightforward guidance on stress, relationships, baby play, communication, time management and perinatal mental health. No fluff. No judgement.

Just useful information you can actually apply in real life.

If you’ve got questions, chances are another dad has had them too.

Read the latest articles here:
https://www.dadspace.com.au/

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