Dad Space

14/06/2026

Adjusting to fatherhood can be overwhelming, and it’s normal to feel stressed, anxious, or low after your baby is born.

DadBooster provides free, confidential online support for dads, offering practical CBT-based strategies to manage mood, reduce stress, and build confidence in your role.

Get support anytime at DadSpace: https://piri.au/dadbooster

12/06/2026

Supporting your partner is important.

So is looking after yourself.

Find support for dads: https://www.dadspace.com.au/

11/06/2026

Partners of women experiencing perinatal depression often take on significant emotional and practical load.

Supporting fathers in this role is essential for family wellbeing.

DadSpace provides accessible, evidence-based support tailored to fathers navigating these challenges.

Learn more: https://www.dadspace.com.au/

09/06/2026

When your partner is going through a tough time, it’s natural to focus on supporting them.

But your wellbeing matters too.

Getting support isn’t a sign you’re struggling. It’s part of showing up for your family.

DadSpace offers resources and programs designed to support fathers through this time.

Explore support: https://www.dadspace.com.au/

07/06/2026

Feeling overwhelmed as a dad?

DadBooster offers free, practical support you can access anytime.

https://www.dadspace.com.au/programs/dadbooster/

05/06/2026

Fathers experiencing stress, low mood, or disconnection often face barriers to seeking support.

DadBooster is a free, evidence-based, self-paced program developed by the Parent-Infant Research Institute to support fathers’ mental health during early parenthood.

Refer or explore: https://www.dadspace.com.au/programs/dadbooster/

04/06/2026

At DadSpace you’re not alone
Supporting dads across Australia with mental health, emotional and practical resources.

03/06/2026

Some days feel heavier than expected.

DadBooster gives you practical support, at your pace.

Start here: https://www.dadspace.com.au/programs/dadbooster/

02/06/2026

01/06/2026

Feeling overwhelmed, stretched, or not quite yourself since becoming a dad?

You’re not alone, and support is available.

DadBooster is a free, self-paced program designed to help fathers manage stress, build confidence, and stay connected during early parenthood.

Start DadBooster today: https://www.dadspace.com.au/programs/dadbooster/