Yoga High

Yoga High Yoga High welcomes everybody and EVERY body. No matter your experience, we will meet you wherever you are in your practice. We can't wait to meet you!

We help build your confidence so you can improve and enhance your wellbeing both physical and mental. Yoga High is here to build stronger bodies in order to transform lives. Be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh,

so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, Power Pilates and Hot Power Yoga. You also get to pause, find stillness and grounding with our Yin Sound Bath Healing Meditation classes where the outside world can be left behind. All our classes complement each other to create a beautifully balanced life for your mind, body and spirit. We love doing our job right; making you feel better than when you did before a Yoga High experience. We are the highlight of your day. Thank you to all the yogis (past and present) who continue to practise at Yoga High - it is an honour to be a part of the positive changes and growth in our students’ bodies, mindset and their outlook on life. Our teachers are world class instructors who continue to have a great impact on YOU and all of the Yoga High community. We are truly blessed to have met you and look forward to meeting more and more of you as we grow on this amazing and magical journey together!

A LITTLE EXTRA MAGIC FOR YINMMERSION. On September 13, our Yinsters will be getting a little something extra…Anne Marie ...
31/08/2026

A LITTLE EXTRA MAGIC FOR YINMMERSION.

On September 13, our Yinsters will be getting a little something extra…

Anne Marie will be weaving through the room with tuning forks, using their gentle tones + vibrations to encourage deeper relaxation, focused awareness and a beautiful sense of calm.

Tiny forks. Big vibes. Very dreamy.

YINMMERSION | The Art of Letting Go
Sept 13 | 3–5pm | Tulla

Ready to melt…? Only a few spots left. Link in our bio for your spot x

29/08/2026

WANING MOON BREATHWORK 🌚

Two spots left - come and take a big inhale and a long exhale with us 💚

Link in bio to grab your spot x

SLEEP IS NOT LAZY!It’s one of the healthiest things you can do for your body, mind and everything in between. While you’...
27/08/2026

SLEEP IS NOT LAZY!

It’s one of the healthiest things you can do for your body, mind and everything in between.

While you’re doing absolutely nothing, your body is repairing, your brain is tidying up, your immune system is recharging and your nervous system is getting some much-needed downtime.

Basically… sleep is doing A LOT while you’re doing very little.

So yes, going to bed early absolutely counts as self-care.

Those who have signed up for the Waning Moon Breathwork this Sunday will have the best sleep afterwards. You wait and see xx

Our reformer community just keeps growing — and what a dedicated little bunch you are.Yes, we know your spring settings…...
25/08/2026

Our reformer community just keeps growing — and what a dedicated little bunch you are.

Yes, we know your spring settings… but we’re also getting to know who’s getting married, which aches need a little extra care, and which big life decisions are currently being pondered between lunges.

It’s so much more than a class. It’s movement, connection, plenty of laughs and the absolute joy of getting to know you properly.

Strong bodies, good chats and even better humans. That’s our kind of community 💚

movewithhangryvu Bee
📸 Kate lockie

WANING MOON BREATHWORK | THIS SUNDAYBreathwork isn’t just about feeling relaxed. Research suggests intentional breathing...
24/08/2026

WANING MOON BREATHWORK | THIS SUNDAY

Breathwork isn’t just about feeling relaxed. Research suggests intentional breathing may:

1. Support heart-rate variability — a marker of how flexibly the nervous system responds to stress.
2. Improve mood and reduce physiological arousal.
3. Support better sleep quality when practised regularly.

A few powerful reasons to pause, breathe and give your system some well-deserved attention.

A few spots are still available for this Sunday’s Waning Moon Breathwork journey with Mic.

Link in our bio x

YINMMERSION | The Art of Letting Go ☁️☁️Two dreamy hours.No rushing. No performing. Nowhere else to be.Just cacao, long-...
23/08/2026

YINMMERSION | The Art of Letting Go ☁️☁️

Two dreamy hours.
No rushing. No performing. Nowhere else to be.

Just cacao, long-held Yin, our YH Peanut Balls, aromatherapy, gentle hands-on assists and live sound healing with Mic.

Anne Marie will also weave her way through the room with tuning forks, allowing their gentle tones and vibrations to add another sensory layer to the practice — inviting deeper relaxation, focused awareness and a beautiful sense of settling into stillness.

Your only job?

Soften. Let go. Receive.

Sunday 13 September | 3–5pm | Tulla
Members $89 | Visitors $99

Places are intentionally limited. Book via link in bio 💚

INTERNATIONAL WOMEN’S RETREAT |THE SOUL QUEEN JOURNAL | Entry SixWhen was the last time you spent time with women withou...
23/08/2026

INTERNATIONAL WOMEN’S RETREAT |
THE SOUL QUEEN JOURNAL | Entry Six

When was the last time you spent time with women without organising, hosting or looking after everyone else?

Just conversation, laughter and the ease of being yourself.

Sometimes the women we haven’t met yet become one of the loveliest parts of the story.

I’d love to welcome you.

Applications are now open 💗

LITTLE HUMANS ARE COMING TO YOGA HIGH!Our first ever Kids School Holiday Program is officially here — 45 minutes of move...
21/08/2026

LITTLE HUMANS ARE COMING TO YOGA HIGH!

Our first ever Kids School Holiday Program is officially here — 45 minutes of movement, mindfulness, creativity, play and plenty of fun with our beautiful qualified Kids Yoga Instructor, Mel.

Ages 5–15
21 Sept–2 Oct
1pm - 1:45pm
Caroline Springs
One or two-week options
Only 15 spots available

A little less screen time. A little more moving, breathing, creating and just being a kid.

We’re keeping this one intentionally small, so spots are very limited.

BOOK MY LITTLE HUMAN - link in bio to do this.

Innersense | Kids & Teens Yoga Teacher Mel Bosevska

Address

1-42 Barrie Road
Melbourne, VIC
3043

Alerts

Be the first to know and let us send you an email when Yoga High posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga High:

Shortcuts

Featured

Share

Category